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Optimum Nutrition After Max® - Vanilla Ice Cream
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Optimum Nutrition After Max® - Vanilla Ice Cream4.27 lb(s).
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Post-Workout Recovery Supplement
The Bigger Picture of Post-Workout Nutrition
If there is a period of time that can make or break a physique it is the post-workout window. In fact, the sixty minutes immediately following a workout carry such an overwhelming importance that many trainers believe if you are not consuming sufficient nutrients following a workout that your training could be causing more harm than good. After Max® employs a 1:1 ratio of protein to carbs along with creatine monohydrate, glutamine peptides, and digestive enzymes to create a comprehensive post-workout recovery formula, No more guesstimating on whether you are getting the nutrients your body needs, just mix up a serving of After Max® and you can rest assured that your post-workout needs are satisfied.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
BLENDER: Add three scoops of After Max® to a blender filled with 16 oz. of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, silvered almonds, or other ingredients.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout. Just add three scoops of After Max® to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 25-30 seconds.
SPOON STIRRED: Add three scoops of after max to a glass filled with 16 oz. of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.
SUGGESTED USE: Begin drinking After Max® immediately following exercise to support maximum recovery.
Serving Size 3 scoop(s) Servings Per Container 20 Amount Per Serving % DV Calories 360.00 Calories from Fat 35.00 Total Fat 4.00 g 6% Saturated Fat 2.50 g 13% Cholesterol 45.00 mg 15% Total Carbohydrate 40.00 g 13% Sugars 4.00 g Protein 40.00 g 0% Vitamin A 1028.00 IU 21% Vitamin A 1028.00 IU 21% Vitamin C 24.00 mg 40% Vitamin C 24.00 mg 40% Vitamin D 111.00 IU 28% Vitamin D 111.00 IU 28% Vitamin E 12.00 IU 40% Vitamin E 12.00 IU 40% Riboflavin 0.33 mg 19% Riboflavin 0.33 mg 19% Niacin 3.90 mg 20% Niacin 3.90 mg 20% Vitamin B6 0.39 mg 20% Vitamin B6 0.39 mg 20% Folic Acid 54.00 mcg 14% Folic Acid 54.00 mcg 14% Vitamin B12 1.17 mg 20% Vitamin B12 1.17 mg 20% Biotin 58.00 mcg 19% Biotin 58.00 mcg 19% Pantothenic Acid 2.00 mg 20% Pantothenic Acid 2.00 mg 20% Calcium 330.00 mg 33% Calcium 330.00 mg 33% Phosphorus 105.00 mg 11% Phosphorus 105.00 mg 11% Iodine 21.00 mcg 14% Iodine 21.00 mcg 14% Magnesium 61.00 mg 15% Magnesium 61.00 mg 15% Chromium 47.00 mcg 39% Chromium 47.00 mcg 39% Chloride 104.00 mg 3% Chloride 104.00 mg 3% Sodium 170.00 mg 7% Sodium 170.00 mg 7% Potassium 208.00 mg 6% Potassium 208.00 mg 6% Creatine Monohydrate 5.00 g 0% Creatine Monohydrate 5.00 g 0% L-Glutamine 5.00 g 0% L-Glutamine 5.00 g 0% Taurine 1.00 g 0% Taurine 1.00 g 0% Aminogen® 250.00 mg 0% Aminogen® 250.00 mg 0% Carbogen 250.00 mg 0% Carbogen 250.00 mg 0% ** Daily Value (DV) not established
Contains milk, wheat (glutamine peptides) and soy (lecithin) ingredients. Aminogen® and Carbogen® are registered trademarks of Triarco Industries, Inc.
Creapure is a trademark of AlzChem Trostberg GmbH.
Patented Creatine Formula.
Sunrise, FL 33325
© 2007 OPTIMUM NUTRITION, INC.
- Health Notes
Rice ProteinRice Protein
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount WhyAtherosclerosis Refer to label instructions [1 star] Though not yet proven in clinical research, animal studies suggest that rice protein-based diets result in less buildup of atherosclerotic plaque compared with animal protein-based diets.Athletic Performance Refer to label instructions [1 star] Some athletes believe rice protein may also improve blood flow to muscle to enhance growth and repair. However, no research has investigated the effects of rice protein on athletic performance.Obesity Refer to label instructions [1 star]
Dieters who are gluten or dairy sensitive and looking to supplement protein might consider rice protein, though its actual benefits for weight loss have not been studied.
Rice protein is extracted from rice and used in some protein supplements. Vegetarians may prefer it over protein supplements made from animal sources (such as whey or casein, which are milk proteins). Since rice is rarely involved in food allergies,1 rice protein may also be preferred by people with food allergies, and may be suitable to use in hypoallergenic infant formulas.2 Rice protein is not a complete protein, however, due to insufficient levels of the amino acids lysine and threonine.3, 4 Therefore, these amino acids are often added to rice protein products to correct this imbalance.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
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