Post-Workout Recovery Supplement

The Bigger Picture of Post-Workout Nutrition


If there is a period of time that can make or break a physique it is the post-workout window. In fact, the sixty minutes immediately following a workout carry such an overwhelming importance that many trainers believe if you are not consuming sufficient nutrients following a workout that your training could be causing more harm than good. After Max® employs a 1:1 ratio of protein to carbs along with creatine monohydrate, glutamine peptides, and digestive enzymes to create a comprehensive post-workout recovery formula, No more guesstimating on whether you are getting the nutrients your body needs, just mix up a serving of After Max® and you can rest assured that your post-workout needs are satisfied.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

BLENDER: Add three scoops of After Max® to a blender filled with 16 oz. of water, milk, or your favorite beverage. Blend for 15-20 seconds. Then add 3-4 ice cubes and blend for an additional 20 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh bananas, peanut butter, flaxseed oil, coconut, silvered almonds, or other ingredients.

SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein and carbs immediately after your workout. Just add three scoops of After Max® to your shaker cup and then pour in 16 oz. of your preferred beverage. Cover and shake for 25-30 seconds.

SPOON STIRRED: Add three scoops of after max to a glass filled with 16 oz. of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is completely dissolved.

SUGGESTED USE: Begin drinking After Max® immediately following exercise to support maximum recovery.

		Serving Size   3 scoop(s) Servings Per Container  20 Amount Per Serving   % DV Calories    360.00     Calories from Fat    35.00     Total Fat    4.00 g   6%  Saturated Fat    2.50 g   13%  Cholesterol    45.00 mg   15%  Total Carbohydrate    40.00 g   13%  Sugars    4.00 g     Protein    40.00 g   0%  Vitamin A    1028.00 IU   21%  Vitamin A    1028.00 IU   21%  Vitamin C    24.00 mg   40%  Vitamin C    24.00 mg   40%  Vitamin D    111.00 IU   28%  Vitamin D    111.00 IU   28%  Vitamin E    12.00 IU   40%  Vitamin E    12.00 IU   40%  Riboflavin    0.33 mg   19%  Riboflavin    0.33 mg   19%  Niacin    3.90 mg   20%  Niacin    3.90 mg   20%  Vitamin B6    0.39 mg   20%  Vitamin B6    0.39 mg   20%  Folic Acid    54.00 mcg   14%  Folic Acid    54.00 mcg   14%  Vitamin B12    1.17 mg   20%  Vitamin B12    1.17 mg   20%  Biotin    58.00 mcg   19%  Biotin    58.00 mcg   19%  Pantothenic Acid    2.00 mg   20%  Pantothenic Acid    2.00 mg   20%  Calcium    330.00 mg   33%  Calcium    330.00 mg   33%  Phosphorus    105.00 mg   11%  Phosphorus    105.00 mg   11%  Iodine    21.00 mcg   14%  Iodine    21.00 mcg   14%  Magnesium    61.00 mg   15%  Magnesium    61.00 mg   15%  Chromium    47.00 mcg   39%  Chromium    47.00 mcg   39%  Chloride    104.00 mg   3%  Chloride    104.00 mg   3%  Sodium    170.00 mg   7%  Sodium    170.00 mg   7%  Potassium    208.00 mg   6%  Potassium    208.00 mg   6%  Creatine Monohydrate    5.00 g   0%  Creatine Monohydrate    5.00 g   0%  L-Glutamine    5.00 g   0%  L-Glutamine    5.00 g   0%  Taurine    1.00 g   0%  Taurine    1.00 g   0%  Aminogen®    250.00 mg   0%  Aminogen®    250.00 mg   0%  Carbogen    250.00 mg   0%  Carbogen    250.00 mg   0%   ** Daily Value (DV) not established

Other Ingredients:  Proprietary Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Glutamine Peptides, Hydrolyzed Whey Peptides), Proprietary Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Glutamine Peptides, Hydrolyzed Whey Peptides), Maltodextrin, Maltodextrin, Natural and Artificial Flavors, Natural and Artificial Flavors, Lecithin, Lecithin, Salt, Salt, Vitamin/Mineral Blend (Folic Acid, D-Calcium Pantothenate, Riboflavin, Chromium Polynicotinate, Pyridoxine Hydrochloride, d-alpha Tocopheryl Succinate, Biotin, Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Cholecalciferol, Cyanocobalamin), Vitamin/Mineral Blend (Folic Acid, D-Calcium Pantothenate, Riboflavin, Chromium Polynicotinate, Pyridoxine Hydrochloride, d-alpha Tocopheryl Succinate, Biotin, Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Cholecalciferol, Cyanocobalamin), Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose

Warning:  Do not use as a sole source of nutrition for weight loss or maintenance. KEEP OUT OF THE REACH OF CHILDREN. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, or under 18 years of age.

Contains milk, wheat (glutamine peptides) and soy (lecithin) ingredients.

Aminogen® and Carbogen® are registered trademarks of Triarco Industries, Inc.
Creapure™ is a trademark of AlzChem Trostberg GmbH.
Patented Creatine Formula.
ON™
Sunrise, FL 33325
© 2007 OPTIMUM NUTRITION, INC.

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