Now® Sports ZMA®

Now® Sports ZMA® - NOW NUTRITION - GNC Zoom
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Item #807014

Size: 90 Capsules

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Product Information

Description

Anabolic Sports Recovery*
with Zinc, Magnesium & Vitamin B-6


ZMA® is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Label

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Supplemental Facts

Serving Size 3 Capsules
Servings Per Container 30
Amount Per Serving % DV
Vitamin B-6 (as Pyridoxine HCl) 15.00 mg750%
Magnesium (from magnesium aspartate) 450.00 mg110%
Zinc 30.00 mg200%
ZMA® 2.40 g **
** Daily Value (DV) not established

Product Directions / Additional Info

As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Other Ingredients: Gelatin (capsule), Rice Flour, Magensium Stearate (Vegetable Source)

Contains no sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.

Storage Instructions: Store in a cool, dry place.

Warning: Do Not Eat Freshness Packet. Keep in Bottle.

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Health Notes

Pyruvate for Sports & Fitness

Pyruvate

Why Do Athletes Use It?*

Some athletes say that pyruvate helps them lose body fat and also helps boost metabolism and increase endurance.

What Do the Advocates Say?*

Pyruvate appears to promote weight loss by increasing the metabolic rate. There is good research based on human studies showing that pyruvate helps to promote weight loss in overweight people on low-fat diets.

Although pyruvate promotes weight loss, which is good for heart health, it is important to monitor cholesterol levels as it may reduce HDL ("good") cholesterol.

How Much Is Usually Taken by Athletes?

Three controlled studies of untrained individuals using a combination of 6 to 10 grams per day of pyruvate and an exercise program reported greater effects on weight loss and body fat compared with those taking a placebo with the exercise program.1, 2, 3 However, controlled studies of the effects of pyruvate supplementation on exercise performance have tested only trained athletes, and these athletes did not experience improvements from pyruvate supplementation. Seven grams per day did not improve aerobic exercise performance in cyclists,4 and an average of 15 grams per day did not improve anaerobic performance or body composition in football players.5

*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.

Copyright 2016 Healthnotes, Inc. All rights reserved. www.healthnotes.com

Learn more about Healthnotes, the company.

The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.