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Gold Standard® Natural 100% Casein - Chocolate Creme
2 lb(s)350167
Price: was $49.99 Now $41.99
Member Price: $37.79
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- Description
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NO ARTIFICIAL FLAVORS OR SWEETENERS
SLOW-ACTING PROTEIN SUPPLEMENT
THE BIGGER PICTURE OF CASEIN
Rapid protein use is desirable immediately before and after exercise to help refuel recovering muscles, but delayed digestion and absorption may be more beneficial at other times – including bedtime when your body typically goes for hours without food. Casein proteins are acid sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Natural Gold Standard™ 100% Casein to be broken down into its amino acid subcomponents than other proteins. Natural Gold Standard™ 100% Casein is also free of artificial flavors, sweeteners, and synthetic colors and uses only premium micellar caseins to create a protein formula that's truly time-released.- No Artificial Flavors, Sweeteners, or Synthetic Colors
- Loaded with Micellar Casein.
- 24 grams of time-released protein per serving
- Contains AMINOGEN® digestive enzymes to enhance utilization
- Nearly 5 grams of BCAAs (Leucine, Isoleucine, and Valine)
- Nearly 5 grams of Glutamine & Glutamine Precursors in every scoop
SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using "slower" Natural Gold Standard™ 100% Casein with "faster" proteins like Natural 100% Whey Gold Standard™ or Natural Pro Complex® at different times for maximum effectiveness. Take Natural Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Natural 100% Whey Gold Standard™ or Natural Pro Complex® proteins before and immediately after workouts for a rapid "shot" of amino acids.
- Supplement Facts
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SHAKER: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Natural Gold Standard™ 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Natural Gold Standard™ 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Don’t have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym.
BLENDER: Add one rounded scoop of Natural Gold Standard™ 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Natural Gold Standard™ 100% Casein an even more powerful recovery product.
SPOON STIRRED: If you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Natural Gold Standard™ 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
- Health Notes
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Casein Protein
Casein Protein- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Athletic PerformanceRefer to label instructions 
[2 stars] Casein protein is more slowly digested than other animal proteins, resulting in a slower, prolonged rise in blood levels of amino acids, so some speculate that it may better support protein synthesis by the body compared with proteins like whey protein that are more rapidly digested.
ObesityRefer to label instructions [2 stars] Casein protein in milk may aid weight loss due to its effect on appetite, calorie burning, and body composition.
Casein is the main protein found in milk. Similar to other animal proteins, casein is a complete protein, providing generous amounts of essential amino acids.1 However, it is digested more slowly than most other animal proteins, resulting in a more prolonged release of amino acids into the bloodstream.2Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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Reviewed by 3 customers
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Displaying reviews 1-3
Pros
- Easy To Mix
- Easy To Swallow
- Tastes Good
Cons
Best Uses
- For Workouts
Comments about OPTIMUM NUTRITION Gold Standard® Natural 100% Casein - Chocolate Creme:
This Casein is one of the first I've bought recently that actually tastes good. Mixes well in a blender bottle, very few lumps, which is my biggest beef with Casein. Will buy this again.
Pros
- Easy To Swallow
- Effective
- Good Value
- Tastes Good
Cons
Best Uses
- Before bed
Comments about OPTIMUM NUTRITION Gold Standard® Natural 100% Casein - Chocolate Creme:
Bedtime
Pros
- Easy To Mix
- Tastes Good
Cons
Best Uses
- Bedtime
- Daily Use
Comments about OPTIMUM NUTRITION Gold Standard® Natural 100% Casein - Chocolate Creme:
Although 2% less per serving of BCAA's than the GNC Casein, the additional 6 serving sizes due to the smaller scoop actually account for an increased BCAA content of 26% in the same 909gm container size. The 1 gm less protein is offset by 40 less calories, and 8 less carbs per serving. At[$] it is $5 more expensive than the GNC product, but it is my opinion the product is worth the price for the extra BCAA's inside. Watch for sales. I purchased the product at a sale price of [$]which also made it the best value. I also compared the ON against Probolic SR 12hr and found it exceeded their per serving BCAA's of leucine and valine by 35% and 39% respectively, but was less in Arginine by 39%(?). With 20 less calories and 4gm more protein, the ON again seems to be a much better slow release protein supplement product. The same price point comments above apply to this comparison.
Displaying reviews 1-3
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