SUGGESTED USE: CREATINE LOADING: Take 1 rounded teaspoon of MicronizedCreatine Powder with morning, afternoon, and evening meals and 1 additionalrounded teaspoon before going to bed for 4-5 days to help saturate yourmuscles with creatine. CREATINE MAINTENANCE: Take 1 rounded teaspoonwith a meal or immediately after training with your post-workout proteinshake. TIPS: Drink at least 8 glasses of water daily when supplementing withcreatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
DIRECTIONS: Add 1 rounded teaspoon of MicronizedCreatine Powder to a glass filled with 8-12 oz of coldwater or fruit juice. Then mix it up with a spoon.TIP: Power-up protein, meal-replacement, andweight-gainer shakes with a rounded teaspoon ofMicronized Creatine Powder.
|Serving Size 1 rounded teaspoon(s)|
|Servings Per Container 60|
|Amount Per Serving||% DV|
|Creatine Monohydrate||5.00 g||0%|
|** Daily Value (DV) not established|
Storage Instructions: Store in a cool, dry place.
Warning: KEEP OUT OF REACH OF CHILDREN. CHECK WITH A QUALIFIED HEALTHCAREPROFESSIONAL BEFORE USING THIS PRODUCT IF YOU ARE UNDER 18 YEARS OF AGE,PREGNANT OR NURSING A BABY OR IF YOU HAVE ANY KNOWN OR SUSPECTED MEDICALCONDITION(S) AND/OR ARE TAKING ANY PRESCRIPTION OR OTC MEDICATION(S).STORE IN A COOL, DRY PLACE. CONTENTS SOLD BY WEIGHT NOT VOLUME.
Sunrise, FL 33325