SHAKER CUP: Add 1 heaping scoop of PRO Gainer™ to 16oz of cold water and shake until thoroughly dissolved. TIP: Using milk will add additional calories, carbs and proteins to the nutrient profile of your gainer shake. You can also stack your shake with creatine and other size-supporting supplements.
ELECTRIC BLENDER: By using an electric blender, you can turn your gainer shake into a nutrient-dense mini meal. Add in fresh or frozen fruit, peanut butter, nuts, seeds and size-supporting supplements. TIP:Adding a couple of ice cubes can improve the consistency of your shake.
FOR MAXIMUM RESULTS: Use daily in conjunction with a healthy balanced diet and regular exercise including both strength and cardiovascular training.
SUGGESTED USE: For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.
Other Ingredients: Maltodextrin, Protein Blend (Egg Albumen, Sweet Dairy Whey, Calcium Caseinate, Whey Protein Concentrate), Cocoa (Processed with Alkali), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), partially hydrolyzed guar gum, Natural and Artificial Flavors, Lecithin, Vitamin/Mineral Blend: (Biotin, Folic Acid, Selenomethionine, Calcium Carbonate, Maltodextrin, Niacinamide, Vitamin A Palmitate, Manganese Sulfate, Ascorbic Acid, Zinc Oxide, Potassium Iodide, D-Calcium Pantothenate, Riboflavin, Tricalcium Phosphate, Cyanocobalamin, Chromium Polynicotinate, Pyridoxine Hydrochloride, Ferric Orthophosphate, Thiamin Hydrochloride, Cupric Oxide, d-alpha Tocopheryl Acetate, Molybdenum AA Chelate, Boron Proteinate, Beta Carotene, Dimagnesium Phosphate), Salt, Carbogen, Aminogen®, Sucralose, Acesulfame Potassium, Lactase
Storage Instructions: Store in a cool dry place.
Warning: KEEP OUT OF REACH OF CHILDREN. DIABETICS AND HYPOGLYCEMICS SHOULD ONLY USE THIS UNDER THE ADVICE OF A QUALIFIED, LICENSED PHYSICIAN OR DIETICIAN.
Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients.
Optimum Nutrition, Inc.
Sunrise, FL 33325