GNC L-Carnitine 500 - GNC - GNC Zoom

GNC L-Carnitine 500

GNC L-Carnitine 500
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GNC L-Carnitine 500

60 Capsules

037621

Price: $29.99

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Description
  • L-Carnitine is a non-essential amino acid that can be synthesized by the body.
  • Amino acids are the building blocks of protein and help fuel skeletal muscles.*
  • Found abundantly in red meats, carnitine is stored in skeletal muscles where it is needed to transform fatty acids into energy for muscular activity.
  • Carnitine also facilitates the metabolism of long-chain fatty acids.*
  • Recently, deficiencies of carnitine have been seen in people who avoid eating red meats in the diet.
  • Hardshell capsules.
  • Each capsule contains 500 mg of L-Carnitine.
Supplement Facts
As a dietary supplement, take one capsule daily with water.
Serving Size   1 Capsules
Servings Per Container  60
Amount Per Serving   % DV
L-Carnitine (as L-Carnitine L-Tartrate)    500.00 mg   ** 
 ** Daily Value (DV) not established

Other Ingredients:  Gelatin

No Sugar, No Starch, No Artificial Color, No Artificial Flavors, Sodium Free, No Wheat, No Gluten, No Corn, No Soy, No Dairy, Yeast Free

Storage Instructions:  Store in a cool dry place.

Warning:  Keep out of reach of children
Health Notes

L-Carnitine

L-Carnitine
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Angina
1 gram two or three times per day3 stars[3 stars] Supplementing with L-carnitine may improve heart function and ease angina symptoms.
Congestive Heart Failure
500 mg two to three times per day with a doctor's supervision 3 stars[3 stars] Supplementing with L-carnitine can improve heart function and exercise capacity and reduce heart muscle damage due to insufficient oxygen.
Heart Attack
2 grams daily3 stars[3 stars] Taking L-carnitine may help reduce damage and complications following a heart attack.
Intermittent Claudication

(Propionyl-L-Carnitine)
2 grams daily3 stars[3 stars] In double-blind trials, supplementing with either L-carnitine or propionyl-L-carnitine (a form of L-carnitine) has increased walking distance in people with intermittent claudication.
Attention Deficit-Hyperactivity Disorder
100 mg per 2.2 lbs (1 kg) of body weight daily, up to a maximum of 4 grams per day 2 stars[2 stars] In a double-blind study, supplementing with L-carnitine resulted in improvement in 54% of a group of boys with ADHD, compared with a 13% response rate in the placebo group.
Chronic Fatigue Syndrome
1 gram three times daily2 stars[2 stars] L-carnitine is an important nutrient for energy production. Supplementation can make up for a possible deficiency.
Chronic Obstructive Pulmonary Disease
2 grams taken twice per day2 stars[2 stars] Studies have shown that when L-carnitine is given to people with chronic lung disease, breathing during exercise improves.
Erectile Dysfunction

(Acetyl-L-Carnitine)
2 grams of each daily2 stars[2 stars] In one study, supplementing with the combination of propionyl-L-carnitine (a form of L-carnitine) and acetyl-L-carnitine significantly improved erectile function in elderly men.
High Triglycerides
1 to 3 grams daily2 stars[2 stars] Supplementing with L-carnitine may help normalize triglyceride levels.
Intermittent Claudication
2 grams a day of proprionyl-L-carnitine2 stars[2 stars] In double-blind trials, supplementation with either L-carnitine or propionyl-L-carnitine (a form of L-carnitine) has increased walking distance in people with intermittent claudication.
Male Infertility
3 grams daily2 stars[2 stars] L-carnitine appears to be necessary for normal functioning of sperm cells. Supplementing with it may improve sperm motility.
Multiple Sclerosis and Drug-Induced Fatigue
3 to 6 grams daily2 stars[2 stars] Some drugs that are used to treat MS appear to deplete carnitine. In one trial, supplementing with L-carnitine significantly improved fatigue in 63% of drug-treated MS patients.
Sickle Cell Anemia
50 mg per 2.2 lbs (1 kg) of body weight daily2 stars[2 stars] In a study of children with sickle cell anemia, supplementing with L-carnitine reduced the number of painful crises and improved abnormal heart function and pulmonary hypertension.
Sprains and Strains and Exercise-Related Muscle Injury
3 grams per day2 stars[2 stars] One trial showed that people who take L-carnitine for three weeks before engaging in an exercise regimen are less likely to experience muscle soreness.
Thalassemia
50 to 100 mg per 2.2 lbs (1 kg) of body weight daily2 stars[2 stars] Studies have shown that propionyl-L-carnitine (a form of L-carnitine) protects red blood cells of people with thalassemia against free radical damage. Supplementing with it may reduce the need for blood transfusions.
Type 1 Diabetes
0.25 mg per 2.2 lbs (1 kg) of body weight2 stars[2 stars] Supplementing with L-carnitine may reduce cholesterol and triglyceride levels in people with diabetes.
Type 2 Diabetes
0.25 mg per 2.2 lbs (1 kg) of body weight2 stars[2 stars] Supplementing with L-carnitine may reduce cholesterol and triglyceride levels in people with diabetes.
Asthma
Refer to label instructions 1 star[1 star] In a double-blind trial, supplementing with L-carnitine improved lung function and overall asthma control, compared with a placebo, in children with asthma.
Athletic Performance
Refer to label instructions 1 star[1 star] L-carnitine has been popular as a potential aid in improving athletic performance because of its role in converting fat to energy. Some studies have found that it improves certain measures of muscle physiology.
Cardiomyopathy
Refer to label instructions 1 star[1 star] Inherited forms of cardiomyopathy seen in children may be responsive to L-carnitine.
High Cholesterol
Refer to label instructions 1 star[1 star] Some preliminary trials report that L-carnitine reduces serum cholesterol and raises HDL cholesterol.
Liver Cirrhosis
Refer to label instructions 1 star[1 star] L-carnitine injections have been used to improve circulation to the liver in people with cirrhosis.
Mitral Valve Prolapse
Refer to label instructions 1 star[1 star] In one report, deficient levels of L-carnitine were found in five people with MVP. One person was given L-carnitine and experienced a complete resolution of MVP symptoms.
Obesity
Refer to label instructions 1 star[1 star] The amino acid L-carnitine is thought to be potentially helpful for weight loss because of its role in fat metabolism.
Raynaud's Disease
Refer to label instructions 1 star[1 star] In one study, people with Raynaud's disease who were given L-carnitine showed less blood-vessel spasm in their fingers in response to cold exposure.

L-carnitine is made in the body from the amino acids lysine and methionine, and is needed to release energy from fat. It transports fatty acids into mitochondria, the powerhouses of cells. In infancy, and in situations of high energy needs, such as pregnancy and breast-feeding, the need for L-carnitine can exceed production by the body. Therefore, L-carnitine is considered a "conditionally essential" nutrient.1

Copyright 2013 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC L-Carnitine 500
 
4.1

(based on 60 reviews)

88%

of respondents would recommend this to a friend.

Pros

  • Good value (31)
  • Easy to take (29)
  • Effective (11)
  • Helps with fatigue (11)
  • Easy to use (10)

Cons

  • Not effective (5)
  • Complicated to take (4)
  • Pricey / poor value (4)

Best Uses

  • Daily use (39)
  • Pre-workout (21)
  • Post-workout (6)
  • Dietary replacement (5)
  • Women (4)
    • Reviewer Profile:
    • Competitive athlete (13), Runner (9), Budget shopper (7), Rarely work out (7), Brand buyer (4)
    • My Beauty Routine Takes:
    • 30 minutes (5)

Reviewed by 60 customers

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5.0

expect a great effect.

By thumon05447

from South El Monte,CA

See all my reviews

Pros

  • Easy To Take
  • Good Value

Cons

    Best Uses

    • Daily Use

    Comments about GNC L-Carnitine 500:

    bought for my sister.
    After Pregnant, she hope to recover as before.

    Comment on this review

     
    4.0

    Good

    By luluzju

    from Chicago

    About Me Weekend Warrior

    See all my reviews

    Pros

    • Tastes Fine

    Cons

      Best Uses

      • Daily Use
      • Pre-workout

      Comments about GNC L-Carnitine 500:

      It is simple and effective.

      Comment on this review

      (1 of 1 customers found this review helpful)

       
      5.0

      Good

      By 248064997

      from China

      See all my reviews

      Verified Buyer

      Comments about GNC L-Carnitine 500:

      loose 50 pounds with a healthy diet and sport in a year. great product.

      Comment on this review

      (0 of 1 customers found this review helpful)

       
      4.0

      Good value for money

      By caijing

      from Palo Alto, CA

      About Me Runner

      See all my reviews

      Verified Buyer

      Pros

      • Easy To Take
      • Good Value

      Cons

        Best Uses

        • Daily Use
        • Pre-workout

        Comments about GNC L-Carnitine 500:

        I use this product daily and it looks effective so far.

        Comment on this review

         
        4.0

        good for loose weight

        By 383031711

        from OK

        About Me Runner

        See all my reviews

        Verified Buyer

        Pros

        • Easy To Take
        • Good Value

        Cons

          Best Uses

          • Daily Use

          Comments about GNC L-Carnitine 500:

          i took it before exercise and it really helps

          Comment on this review

          (0 of 1 customers found this review helpful)

           
          3.0

          good quality, works, but a bit expensive

          By crushinator3

          from Staten Island, NY

          About Me Budget Buyer

          See all my reviews

          Pros

          • Easy To Use
          • Effective

          Cons

          • Expensive

          Best Uses

          • Daily Use
          • Men
          • Women

          Comments about GNC L-Carnitine 500:

          this is carnipure quality at usp standards and it works. but it's essentially $1 per gram. i unfortunately won't purchase again unless it's on sale.

          Comment on this review

           
          3.0

          Works Great

          By kiefferfam

          from St. Paul, MN

          About Me Budget Buyer

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Use
          • Effective
          • Good Value

          Cons

            Best Uses

            • Daily Use

            Comments about GNC L-Carnitine 500:

            I purchased this when GNC had B1G1. Great value and this works great along taken with CLA

            Comment on this review

             
            3.0

            So far, no changes

            By vincent.a.dinapoli

            from NC

            See all my reviews

            Verified Buyer

            Comments about GNC L-Carnitine 500:

            Use daily. I have only been using it for a week, so no noticable results yet.

            Comment on this review

             
            5.0

            Pretty good

            By armsky1988

            from New York City, NY

            See all my reviews

            Verified Buyer

            Pros

            • Effective

            Cons

              Best Uses

              • Daily Use

              Comments about GNC L-Carnitine 500:

              My friend recommend this for me, and it works well.

              Comment on this review

              (0 of 1 customers found this review helpful)

               
              5.0

              works good

              By timcarter0122

              from Raleigh, NC

              About Me Budget Buyer

              See all my reviews

              Verified Buyer

              Pros

                Cons

                  Best Uses

                    Comments about GNC L-Carnitine 500:

                    good

                    Comment on this review

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