Prolab® ProLab Creatine Monohydrate Powder (10.5 oz) - PRO LAB - GNC Zoom

Prolab® ProLab Creatine Monohydrate Powder (10.5 oz)

Prolab® ProLab Creatine Monohydrate Powder (10.5 oz)
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Prolab® ProLab Creatine Monohydrate Powder (10.5 oz)

10.5 oz(s)

292809

Price: $19.99

Member Price: $15.99 Become a Member

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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details


Description
Maximum Muscular Development
Helps Increase Anaerobic Power


Creatine is a natural compound found in the body that plays a powerful role in energy metabolism. Supplementation with Prolab® Creatine Monohydrate can help maximize energy output during intense training to help you reach the next level. This nutrient maximizes strength, performance and muscular development.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
During the loading phase take one rounded teaspoon (5 grams) four times per day (20 grams total) for 5 days. For maintenance period, take one rounded teaspoon (5 grams) two times daily. Dissolve in juice or water.
Serving Size   1 teaspoon(s)
Servings Per Container  60
Amount Per Serving   % DV
Creatine Monohydrate    5.00 g   ** 
 ** Daily Value (DV) not established


NO: Yeast, Wheat, Corn, Egg, Soy, Gluten, Artificial Colors or Flavors, Added Sugar, Starch or Preservatives.

Storage Instructions:  Store in a cool, dry place.

Warning:  KEEP OUT OF REACH OF CHILDREN

Consult a physician before using this or any product, if you are pregnant or lactating, or have any medical condition.

Manufactured for
Prolab Nutrition, Inc.
Chatsworth, CA 91311 • USA
Health Notes

Creatine Monohydrate

Creatine Monohydrate
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Used for AmountWhy
Athletic Performance and Non-Weight Bearing Endurance Exercise
15 to 20 grams daily for five or six days3 stars[3 stars]
Taking this supplement for five or six days may improve performance of high-intensity, short-duration exercise (like sprinting) or sports with alternating low- and high-intensity efforts.
Athletic Performance and High-Intensity, Short Duration Exercise or Sports with Alternating Low- and High-Intensity Efforts
15 to 20 grams a day for five or six days2 stars[2 stars]
Supplementing with creatine may improve performance of non-weight bearing endurance exercises such as cycling.
Chronic Obstructive Pulmonary Disease
5 grams three times a day for two weeks, and then 5 grams once daily2 stars[2 stars]
Creatine has been shown to increase muscle strength, muscle endurance, and overall health status.
High Cholesterol
Refer to label instructions 1 star[1 star]
One trial found that supplementing with creatine significantly lowered serum total cholesterol and triglycerides in people with high cholesterol.
High Triglycerides
Refer to label instructions 1 star[1 star]
One trial found that supplementing with significantly lowered serum total triglycerides in both men and women.

Creatine (creatine monohydrate) is a colorless, crystalline substance used in muscle tissue for the production of phosphocreatine, an important factor in the formation of adenosine triphosphate (ATP), the source of energy for muscle contraction and many other functions in the body.1, 2

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
PRO LABProlab Nutrition, Inc. ProLab Creatine Monohydrate Powder (10.5 oz)
 
4.7

(based on 3 reviews)

Pros

  • Good value (3)
  • Tastes good / tastes fine (3)

Cons

    Best Uses

      Reviewed by 3 customers

      Sort by

      Displaying reviews 1-3

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      5.0

      dont judge a product by its cover

      By gabrielcomo1

      from livingston,ca

      About Me Competitive Athlete

      See all my reviews

      Verified Buyer

      Pros

      • Boosts Energy
      • Good Value
      • No Side Effects
      • Tastes Fine
      • Works Quickly

      Cons

        Best Uses

        • Everyday

        Comments about PRO LAB Prolab Nutrition, Inc. ProLab Creatine Monohydrate Powder (10.5 oz):

        great to mix with my supplements or drinks dont have to worry about bad taste since its flavorless

         
        5.0

        Great creatine mono

        By therockap1

        from SLC UT

        See all my reviews

        Pros

        • Boosts Energy
        • Builds Mass
        • Good Value
        • Helps Endurance and Recovery
        • No Side Effects
        • Tastes Fine
        • Works Quickly

        Cons

          Best Uses

          • Everyday

          Comments about PRO LAB Prolab Nutrition, Inc. ProLab Creatine Monohydrate Powder (10.5 oz):

          I started taking this mono from Prolab and it is a very good product, after 2 weeks of being on it I have not retained any water weight which is very good. Also, I've noticed my muscles are fuller from the creatine as it drives water to the muscles, this is a very good product and a very good value for the price. It mixes well, toward the bottom you might need to add a little bit more liquid but not gritty or sandy. Highly recommend this mono.

          (0 of 1 customers found this review helpful)

           
          4.0

          Good out of the box

          By illmatic.cb

          from St. Louis, MO

          About Me Workout regularly

          See all my reviews

          Verified Buyer

          Pros

          • Builds Mass
          • Good Value
          • Tastes Fine

          Cons

          • Gritty Taste
          • Had Side Effects
          • Little GI upset at first

          Best Uses

          • After Workout
          • Before Workout

          Comments about PRO LAB Prolab Nutrition, Inc. ProLab Creatine Monohydrate Powder (10.5 oz):

          Im 35 y/o male aways weighed between 127-131 plenty of cut and strength but high motablism and sensitive stomach make supplements hard to stay on. Been taking this for 1 1/2 months now weigh 141. Easily dissolves in water. Little GI upset at first.

          Displaying reviews 1-3

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