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Nature's Way® Valerian Root
100 Capsules296119
Price: $8.99
Member Price: $7.19
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- Description
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Premium Herbal
RESTFUL SLEEP*
Health & longevity through the healing power of nature - that's what it means to Trust the Leaf.®
Valerian (Valeriana officinalis) has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep*. Guaranteed to contain 0.1% Valerenic Acids.
SATISFACTION GUARANTEED.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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Take 3 capsules one hour before bedtime. For intensive use consult your healthcare professional.
Other Ingredients: Gelatin (capsule), Magnesium Stearate Warning: Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing. Keep out of reach of children.
Serving Size 3 Capsules Servings Per Container 33 Amount Per Serving % DV Calories 5.00 Total Carbohydrate 1.00 g 1% Dietary Fiber 1.00 g 2% Calcium 60.00 mg 6% Valerian (root) 1.59 g ** ** Daily Value (DV) not established
If difficulty sleeping persists for more than 2 weeks consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Consult a healthcare professional before use if you are pregnant, nursing, taking sedatives or tranquilizers. Avoid alcohol and do not drive or operate machinery. Nature's Way Products, Inc.
Springville, Utah 84663 USA - Health Notes
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Valerian
ValerianCommon names:Fragrant Valerian, Heliotrope- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Insomnia300 to 600 mg of a concentrated root extract 30 minutes before bedtime 
[3 stars] Valerian may help you fall asleep faster and enjoy deeper sleep quality.Anxiety
(Passion Flower)100 to 200 mg valerian and 45 to 90 mg passion flower three times a day 
[2 stars] A combination of passion flower and valerian has been shown to reduce symptoms in people suffering from anxiety.PainRefer to label instructions 
[1 star] Valerian has been historically used to relieve pain.Parts Used & Where Grown
Although valerian grows wild all over Europe, most of the valerian used for medicinal extracts is cultivated. The root is used in herbal medicine preparations.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- Effective (4)
- Good value (3)
Cons
Best Uses
- Daily use (4)
- Reviewer Profile:
- Health conscious (5)
Reviewed by 5 customers
Sort by
Displaying reviews 1-5
Pros
- Effective
- Good Value
- No Side Effects
Cons
- Poor Taste
Best Uses
- Daily Use
- Good Alternative
- Good Supplement
Comments about NATURES WAY Nature's Way® Valerian Root:
I have restless legs & this herb is wonderful for controlling this. Also helps my husband get a full nights sleep, before would sleep 5 or 6 hrs. then could not go back to sleep. Does not have that problem anymore & he only takes 1 capsule before bed.
Pros
- Effective
- Good Value
Cons
- Odor is bad
- Poor Taste
Best Uses
- Daily Use
Comments about NATURES WAY Nature's Way® Valerian Root:
Just wish the odor and taste was better, because the product does it's job.
Pros
- I feel lost with out it
Cons
Best Uses
- Daily Use
Comments about NATURES WAY Nature's Way® Valerian Root:
I will take 2-4 early in the evening. And rest assured, (no pun intended)I am in for very good night of sleep.
Pros
- Easy to take
- Effective
- Good Value
Cons
- Smells Bad
Best Uses
- At night before bed
Comments about NATURES WAY Nature's Way® Valerian Root:
I take one or two, depending on how tired I am, about an hour before bedtime. I have lots of trouble sleeping and many over the counter sleep aids dont work. This has a very calming effect and helps me fall asleep.
Pros
- Effective
- Long Lasting
Cons
- None
Best Uses
- Daily Use
- Good Supplement
Comments about NATURES WAY Nature's Way® Valerian Root:
I use to buy a different brand, but found this and it is cheaper and very effective.
Displaying reviews 1-5
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