Add one level scoop (40g) to 10 fl. oz. of cold water, milk or your favorite beverage and blend well. GNC Pro Performance® 100% Casein Protein can be taken first thing in the morning, in between meals and before bed. Follow the recommended dosage chart on the label for the best results on both training and non-training days.
|Serving Size 1 scoop|
|Servings Per Container 21|
|Amount Per Serving||% DV|
|Calories from Fat||10.00|
|Dietary Fiber||5.00 g||20%|
|Total Fat (Saturated Fat/Trans Fat)||1.00 g|
|Total Carbohydrates||10.00 g||3%|
|** Daily Value (DV) not established|
Other Ingredients: Protein Blend (Micellar Casein, Calcium Caseinate), Protein Blend (Micellar Casein, Calcium Caseinate), Polydextrose, Polydextrose, Natural and Artificial Flavor, Natural and Artificial Flavor, Sunflower Oil Powder, Sunflower Oil Powder, Gum Blend (Carrageenan, Xanthan Gum, Cellulose Gum), Gum Blend (Carrageenan, Xanthan Gum, Cellulose Gum), Lecithin, Lecithin, Salt, Salt, Potassium Chloride, Potassium Chloride, Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose
Storage Instructions: Store in a cool, dry place.
Warning: Notice: Use this product as a food supplement only. Do not use for weight reduction. Significant product settling may occur.
Contains: Milk and Soybeans.
1. Hochstenbach-Waelen A, Veldhorst MA, Nieuwenhuizen AG, at al. Comparison of 2 diets with either 25% or 10% of energy as casein on energy expenditure, substrate balance, and appetite profile. Am J Clin Nutr 2009;89:831-8.
2. Veldhorst MA, Nieuwenhuizen AG, Hochstenbach-Waelen A, at al. Comparison of the effects of a high- and normal-casein breakfast on satiety, 'satiety' hormones, plasma amino acids and subsequent energy intake. Br J Nutr 2009;101:295-303.
3. Anderson JW, Fuller J, Patterson K, et al. Soy compared with casein meal replacement shakes with energy-restricted diets for obese women: randomized controlled trial. Metabolism 2007;56:280-8.
4. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.
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