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GNC Women's Women's Ultra Mega® - Milk Chocolate

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2.31 lb(s).

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Description
Premium Formula Designed for Women Who Exercise Regularly
  • Supports energy & metabolism with advanced multivitamin formula featuring B-vitamins, L-carnitine & CLA
  • Fuels lean muscle with 10g of high quality protein to support recovery, repair & maintenance of body tissues such as skin, bones & muscles
  • Fuels performance with specialized blend of ingredients including electrolytes, green tea, ginkgo biloba & amino acids
  • Enriched with 8 grams of dietary fiber to promote digestion & colon health
Adequate nutrition is essential for both optimal health and athletic performance. Women's Ultra Mega® Active features the same great benefits as our Women's Ultra Mega® Active multivitamin such as bone health support, immune defense and antioxidant protection. It also has added nutrients like fiber, protein and CLA that won't fit into a pill.Energy and Metabolism
  • Provides green tea and B-vitamins that are essential for carbohydrate metabolism and energy production.
  • Features L-carnitine to facilitate the metabolism of long chain fatty acids. L-carnitine transforms fatty acids into energy for muscles.
Electrolyte Replacement
  • Features key electrolytes including potassium and chloride, which help regulate body fluids. Intense exercise can result in a loss of these valuable electrolytes and may lead to muscle cramping.
Lean Muscle Fuel
  • Features 10g of protein which can help increase the feeling of fullness. Along with exercise, protein is a quality fuel for lean muscle. When building lean muscle, metabolism increases, helping to burn more calories around the clock.
  • Features a performance blend with green tea, ginkgo biloba, ginseng and branched chain amino acids(BCAA). BCAA help to reduce the amount of protein breakdown during intense exercise.
Digestive Health
  • Includes 8g of dietary fiber per serving. Fiber aids in digestive health, eliminates unwanted toxins from the body and increases your feeling of fullness.
Bone, Breast and Colon Health
  • Provides 500mg of calcium along with magnesium and vitamin D-3 to enhance its absorption. These nutrients are essential in the development of healthy bones and teeth.
  • Features 1,000 IU of vitamin D-3. Emerging research suggests that adequate daily vitamin D intake may play a role in supporting breast and colon health.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, mix two rounded scoops (35g) with 8-12 fl.oz. of cold water or preferred cold beverage daily. Stir briskly or shake well in a closed container until completely mixed. May vary amount of liquid depending on thickness desired.

Serving Size 2 Rounded scoops
Servings Per Container 30
Amount Per Serving % DV
Calories 110.00
Calories from Fat 20.00
Total Fat 2.50 g 4%
Saturated Fat 1.00 g 6%
Cholesterol 25.00 mg 8%
Sodium 280.00 mg 12%
Total Carbohydrate 12.00 g 3%
Dietary Fiber 8.00 g 32%
Sugars 2.00 g
Protein 10.00 g 0%
Vitamin A (as palmitate beta carotene) 5000.00 IU 100%
Vitamin C (as Calcium Ascorbate) 200.00 mg 330%
Vitamin D (as Cholecalciferol D-3) 1000.00 IU 250%
Vitamin E Acetate 30.00 IU 100%
Vitamin K (as Phytonadione K-1) 80.00 mcg 100%
Thiamin (thiamin mononitrate) 50.00 mg 3330%
Riboflavin 50.00 mg 2940%
Niacin (as niacinamide and niacin) 50.00 mg 250%
Vitamin B6 (as Pyridoxine HCl) 50.00 mg 2500%
Folic Acid 600.00 mcg 150%
Vitamin B-12 (as Cyanocobalamin) 50.00 mcg 830%
Biotin 300.00 mcg 100%
Pantothenic Acid (Calcium Pantothenate) 50.00 mg 500%
Calcium (as Calcium Carbonate) 500.00 mg 50%
Iron (as Ferrous Fumarate) 18.00 mg 100%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Magnesium (as Magnesium Oxide) 100.00 mg 25%
Zinc (as Zinc Oxide) 15.00 mg 100%
Selenium (as Selenium Amino Acid Chelate) 200.00 mcg 265%
Copper (as cupric sulfate) 2.00 mg 100%
Manganese (sulfate) 2.00 mg 100%
chromium (as amino acid chelate) 120.00 mcg 100%
Molybdenum (as Sodium Molybdate) 75.00 mcg 100%
Chloride 150.00 mg 4%
Potassium 250.00 mg 6%
Performance Blend 100.00 mg 0%
 Ginkgo Biloba Leaf Extract **
 L-Isoleucine **
 L-Leucine **
 L-Valine **
 Panax Ginseng Root Extract **
 Green Tea Leaf Extract **
Alpha lipoic acid (supplying R-ALA) 25.00 mg 0%
Choline (as Choline Bitartrate) 10.00 mg 0%
Inositol 10.00 mg 0%
Cranberry Powder 10.00 mg 0%
Silica (as Silicon Dioxide) 4.00 mg 0%
Boron (as Boron Amino Acid Chelate) 2.00 mg 0%
Lutein 950.00 mcg 0%
Lycopene 950.00 mcg 0%
Astaxanthin 50.00 mcg 0%
Zeaxanthin 50.00 mcg 0%
Vanadium (as Vanadium Amino Acid Chelate) 5.00 mcg 0%
Fiber Blend 8.00 g 0%
 Cellulose **
 Inulin **
 Gum Arabic **
 soy fiber **
 Resistant Starch **
 FOS-Fructooligosaccharides **
Carnitine (as L-Carnitine) 500.00 mg 0%
BCAA Blend 500.00 mg 0%
 L-Isoleucine **
 L-Valine **
 L-Leucine **
Essential Fatty Acid Blend 0.00 0%
 CLA (Conjugated Linoleic Acid) **
 Safflower Oil **
 Borage Oil **
 MCT Oil (Medium Chain Triglycerides) **
 Olive Oil **
 Evening Primrose Oil **
 Flaxseed Oil **
Antioxidant Fruit & Vegetable Blend 200.00 mg 0%
 Broccoli Powder **
 Carrot Powder **
 Grape Skin Extract **
 Cranberry Powder **
 Cauliflower Powder **
 Wheat Grass Juice Powder **
 Raspberry Powder **
 apricot powder **
 bilberry powder **
 Blackberry Powder **
 cherry powder **
 grape powder **
 orange powder **
 papaya powder **
 pineapple powder **
 plum powder **
 strawberry powder **
 wild blueberry powder **
 parsley leaf powder **
 kale leaf powder **
 spinach leaf powder **
 asparagus powder **
 cabbage powder **
 garlic powder **
 brussel sproud powder **
 beef juice powder **
** Daily Value (DV) not established

Other Ingredients: Whey Protein Concentrate, Dutch Process Cocoa, Nonfat dry milk, Natural and Artificial Chocolate Flavor, Lecithin, Xanthan, Sodium Citrate, Potassium Citrate, Sodium Chloride, Sucralose, Acesulfame Potassium

Storage Instructions: Store in a cool, dry place.

Warning: Keep out of reach of children

Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

NOTICE: Significant product settling may occur. KEEP OUT OF REACH OF CHILDREN.

CONTAINS: Milk, Soybeans and Wheat. Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.

General Nutrition Corporation,Pittsburgh, PA 15222

Health Notes

Multivitamins May Protect Men Against Cancer

Multivitamins May Protect Men Against Cancer
Multivitamins May Protect Men Against?Cancer?
: Main Image
Men taking the multivitamin were diagnosed with 8% fewer cancers overall
Many Westerners are concerned that they may not be getting all the nutrients they need everyday for optimal health, which has made multivitamins a popular choice for many people. Study results on multivitamins often conflict, with some showing benefits, and others finding either no benefit or even potential harm. Now, much-anticipated results from a large, randomized, controlled trial of multivitamins have been released, and this one falls on the side of benefit, showing a modest but significant decrease in cancer occurrence for men who take a basic, daily multivitamin.

The ideal study population

Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.

The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.

Moderate multivitamin, less total cancer

Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.

There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.

Finding balance

The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."

Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:

  • Be modest. Steer clear of mega-doses, and follow the American Cancer Society's advice: eat a balanced diet, and if you take a supplement, choose a balanced multivitamin that contains no more than 100% of the daily value of most nutrients.
  • Seek the experts. A person's diet may get out of balance for a variety of reasons, such as illness, nutrient depletion or malabsorption caused by a drug, medical condition, food intolerance, or allergy. If this describes you, discuss your diet with your doctor or dietitian to identify specific nutrients that may be missing.
  • Consider context. The study population was healthy, older males, most of whom don't smoke, and many of whom eat a balanced diet and exercise regularly. If you smoke, are obese, or have additional risk factors for cancer, heart disease, or other chronic disease, these findings may not apply to you.
  • Get bang for your buck. Regardless of whether you take a multivitamin, you can never go wrong by adopting basic cancer prevention strategies: avoid tobacco, drink alcohol modestly or not at all, move regularly, eat plenty of vegetables and fruit, use sunscreen consistently, and maintain a healthy body weight.

(JAMA 2012; 308:doi:10.1001/jama.2012.14641)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Women's Women's Ultra Mega® - Milk Chocolate
 
4.3

(based on 12 reviews)

83%

of respondents would recommend this to a friend.

Pros

  • Easy to mix (11)
  • Easy to swallow (10)
  • Effective (10)
  • Tastes good / tastes fine (10)
  • Good value (6)

Cons

    Best Uses

    • Daily use (10)
    • Dietary replacement (6)
    • For workouts (4)
      • Reviewer Profile:
      • Weekend warrior (3)

    Reviewed by 12 customers

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    Displaying reviews 1-10

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    (2 of 2 customers found this review helpful)

     
    4.0

    Good for you and actually very tasty!

    By azurekriss

    from Philadelphia, PA

    About Me Active

    See all my reviews

    Pros

    • Easy To Mix
    • Easy To Swallow
    • Effective
    • Tastes Good

    Cons

    • Wish Price Was A Lower

    Best Uses

    • Daily Use

    Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

    I drink this daily with milk or cold water. It mixes well with blender or shaker bottle. Super yummy! my favorite is to mix in a blender with some ice and a banana. Its like a treat!!
    I have used this to replace the multivitamin I've been taking for years.
    The only "con" which isn't that bad, is there is a lot of fiber in it. Thus, a few farts sneak out later in the day.

     
    5.0

    Using since it came out/love it

    By r_mrains

    from Walker, LA

    About Me Busy 65, Weekend Warrior

    See all my reviews

    Pros

    • Easy To Mix
    • Easy To Swallow
    • Effective
    • Mixes With Coffee
    • Tastes Good

    Cons

    • None
    • Pricey / Poor Value

    Best Uses

    • Daily Use
    • Morning

    Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

    I mix 2 scoops in my coffe every morning. I like both the chocolate and vanilla. It is the best way for your system to utilize the ingredients. It is a littly pricey.

     
    5.0

    Love it :)

    By Kayteemoyer

    from Astoria, ny

    About Me Exercise Daily

    See all my reviews

    Pros

    • Easy To Mix
    • Easy To Swallow
    • Tastes Good

    Cons

      Best Uses

      • For Workouts

      Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

      Love this mix! I drink it after my workouts in the morning. It' tastes surprisingly good and is even better if you add bananas or berries.

      (3 of 4 customers found this review helpful)

       
      5.0

      i love this powder especiall the for 50

      By flufferlove

      from Lincoln City Or

      About Me Rarely Work Out

      See all my reviews

      Verified Buyer

      Pros

      • Easy To Mix
      • Easy To Swallow
      • Effective
      • Good Value
      • Shortens Recovery Time
      • Tastes Good

      Cons

      • Not Available Anymore

      Best Uses

      • Daily Use
      • Dietary Replacement
      • During Illness
      • Health
      • Lost Over 50lbs In 6 Mont
      • Lowering Cholesterol

      Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

      I use daily especially for complete nourishment with everything I need being over 50. took my cholesterol from 412 to 117 in 6 months. went from a size 20 to a 4 in 1 year. I especially love the powder and the feeling that I had a meal. The pills don't do that. I have referred this product to 15 people that I know and now it isn't being sold anymore in powder. Last month when I joined GNC I was relieved to see all the powder products-however this month there isn't any and I even got the Gold card believing you would continue to sell the powder. Now I don't know what I'm going to do. Please, please if you have anymore powder product left in ultra mega womens for over 50 please let me know and i'll try to figure out how to buy at least a years supply. I have to have this product in powder form. please don't stop selling it. please. My own Dr. thinks that I am a miracle. I have a bad back (arthritis and scoliosis)and very painful feet and having lost the weight and lowered my cholesterol and regulated my own heart rhythm with this product everything has stabilized followed by the fact that I feel full from the powder. Please let this product be on your web site next time I open it (tomorrow)

      (3 of 3 customers found this review helpful)

       
      5.0

      LOVE THIS STUFF !!

      By pwoam77

      from Denair, CA

      See all my reviews

      Verified Buyer

      Pros

      • Easy To Mix
      • Easy To Swallow
      • Effective
      • Good Value
      • Tastes Good

      Cons

        Best Uses

        • Daily Use
        • Meal replacement

        Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

        i love drinking this in the morning, especially when im in a hurry its an awesome meal replacement. (:

         
        2.0

        Great Nutrients

        By msmtanner

        from Kansas City MO

        About Me Weekend Warrior

        See all my reviews

        Pros

        • Effective

        Cons

        • Difficult to Swallow
        • Poor Taste
        • Pricey / Poor Value

        Best Uses

        • Dietary Replacement

        Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

        Great supply of vitamins and minerals etc. A little on the pricey side. Taste is not great. I have to mix a little Lean Shake with this to hide the taste.

        (3 of 3 customers found this review helpful)

         
        5.0

        Great alternative to Pills

        By zaida_cortes

        from New York

        About Me Rarely Work Out

        See all my reviews

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Effective
        • Good Value
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • Dietary Replacement

          Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

          This is a great tasting powder. I mix it with fat free milk and crushed ice. Makes a great drink. Curbs appetite a bit...Leaves a feeling of fullness. Great alternative to those huge pills which are very hard to swallow. Absolutely no side effects; no abdominal gases or cramping. The chocolate flavor is fantastic. I mix one scoop in the AM and another scoop in the afternoon. Definitely recommend this product.

          (4 of 4 customers found this review helpful)

           
          5.0

          Excellent Multivitamin

          By nicksophia

          from Chicago, IL

          About Me Competitive Athlete

          See all my reviews

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective
          • Tastes Good

          Cons

          • Pricey

          Best Uses

          • Daily Use
          • For Workouts

          Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

          I dislike having to swallow pills, so I thought I would give this a try. I just add to my protein shake each morning and before I go to bed. I absolutely love it! It has all the vitamins I need to keep me going! NPC Figure Athlete

          (6 of 6 customers found this review helpful)

           
          5.0

          I've lost 20 lbs-less hungry!

          By cyndimatranga

          from El Segundo, CA

          About Me Walker

          See all my reviews

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective
          • Energy
          • Good Value
          • Tastes Good
          • Weight loss

          Cons

          • No Cons for me

          Best Uses

          • Curbs Hunger
          • Daily Use
          • Dietary Replacement
          • Nutrition

          Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

          I recommend this product! I'm not good with taking many big pills so I stopped taking them (but I did lose 10 lbs by taking the pill form). I tried the chocolate mix and have lost another 10 lbs. (5'11"; 179 lbs to-date). The mix makes me drink my water! I put 1 scoop into 24 oz of water – twice a day. I am less hungry because I'm giving my body the water and vitamins it needs! The vitamins help my body perform better and as a result I have more energy to do my daily exercise! Win, Win for me. I say try it! (Note: drink it all and rinse out the cup or the next day you'll smell the omegas!)

          (4 of 4 customers found this review helpful)

           
          4.0

          Awesome product

          By adonient

          from Austin, Texas

          About Me Rarely Workout

          See all my reviews

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective
          • Good Value
          • Shortens Recovery Time
          • Tastes Good

          Cons

          • None

          Best Uses

          • Daily Use
          • Dietary Replacement
          • During Illness
          • For Workouts

          Comments about GNC Women's Women's Ultra Mega® - Milk Chocolate:

          I love this stuff! I had been taking the Mega woman pill form, but they were so big, I hated taking them. I bought this powder to try which has more benefits than the pill form and am so glad I did. I mix it w/ water and a little ice, shake in a blender bottle until the ice melts and it's so so good. I am feeling so good, my skin is looking so much better w/ all the antioxidants it has in it and I've lost two pounds in one week w/ the boost in my metabolism. It does cause a little intestinal cramping occasionally but that's because of the fiber in it, we don't get along so good. The benefits far out weigh any negative. Love, love, love it.

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