As a dietary supplement, mix two rounded scoops (35g) with 8-12 fl.oz. of cold water or preferred cold beverage daily. Stir briskly or shake well in a closed container until completely mixed. May vary amount of liquid depending on thickness desired.
|Serving Size 2 Rounded scoops|
|Servings Per Container 30|
|Amount Per Serving||% DV|
|Calories from Fat||20.00|
|Total Fat||2.50 g||4%|
|Saturated Fat||1.00 g||6%|
|Total Carbohydrate||12.00 g||3%|
|Dietary Fiber||8.00 g||32%|
|Vitamin A (as palmitate beta carotene)||5000.00 IU||100%|
|Vitamin C (as Calcium Ascorbate)||200.00 mg||330%|
|Vitamin D (as Cholecalciferol D-3)||1000.00 IU||250%|
|Vitamin E Acetate||30.00 IU||100%|
|Vitamin K (as Phytonadione K-1)||80.00 mcg||100%|
|Thiamin (thiamin mononitrate)||50.00 mg||3330%|
|Niacin (as niacinamide and niacin)||50.00 mg||250%|
|Vitamin B6 (as Pyridoxine HCl)||50.00 mg||2500%|
|Folic Acid||600.00 mcg||150%|
|Vitamin B-12 (as Cyanocobalamin)||50.00 mcg||830%|
|Pantothenic Acid (Calcium Pantothenate)||50.00 mg||500%|
|Calcium (as Calcium Carbonate)||500.00 mg||50%|
|Iron (as Ferrous Fumarate)||18.00 mg||100%|
|Iodine (as Potassium Iodide)||150.00 mcg||100%|
|Magnesium (as Magnesium Oxide)||100.00 mg||25%|
|Zinc (as Zinc Oxide)||15.00 mg||100%|
|Selenium (as Selenium Amino Acid Chelate)||200.00 mcg||265%|
|Copper (as cupric sulfate)||2.00 mg||100%|
|Manganese (sulfate)||2.00 mg||100%|
|chromium (as amino acid chelate)||120.00 mcg||100%|
|Molybdenum (as Sodium Molybdate)||75.00 mcg||100%|
|Performance Blend||100.00 mg||0%|
|Ginkgo Biloba Leaf Extract||**|
|Panax Ginseng Root Extract||**|
|Green Tea Leaf Extract||**|
|Alpha lipoic acid (supplying R-ALA)||25.00 mg||0%|
|Choline (as Choline Bitartrate)||10.00 mg||0%|
|Cranberry Powder||10.00 mg||0%|
|Silica (as Silicon Dioxide)||4.00 mg||0%|
|Boron (as Boron Amino Acid Chelate)||2.00 mg||0%|
|Vanadium (as Vanadium Amino Acid Chelate)||5.00 mcg||0%|
|Fiber Blend||8.00 g||0%|
|Carnitine (as L-Carnitine)||500.00 mg||0%|
|BCAA Blend||500.00 mg||0%|
|Essential Fatty Acid Blend||0.00||0%|
|CLA (Conjugated Linoleic Acid)||**|
|MCT Oil (Medium Chain Triglycerides)||**|
|Evening Primrose Oil||**|
|Antioxidant Fruit & Vegetable Blend||200.00 mg||0%|
|Grape Skin Extract||**|
|Wheat Grass Juice Powder||**|
|wild blueberry powder||**|
|parsley leaf powder||**|
|kale leaf powder||**|
|spinach leaf powder||**|
|brussel sproud powder||**|
|beef juice powder||**|
|** Daily Value (DV) not established|
Other Ingredients: Whey Protein Concentrate, Dutch Process Cocoa, Nonfat dry milk, Natural and Artificial Chocolate Flavor, Lecithin, Xanthan, Sodium Citrate, Potassium Citrate, Sodium Chloride, Sucralose, Acesulfame Potassium
Storage Instructions: Store in a cool, dry place.
Warning: Keep out of reach of children
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
NOTICE: Significant product settling may occur. KEEP OUT OF REACH OF CHILDREN.
CONTAINS: Milk, Soybeans and Wheat. Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.
General Nutrition Corporation,Pittsburgh, PA 15222
Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.
The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.
Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.
There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.
The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."
Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:
(JAMA 2012; 308:doi:10.1001/jama.2012.14641)