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GNC Women's Ultra Mega® Active - Vanilla Cream

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Description
PREMIUM FORMULA DESIGNED FOR WOMEN WHO EXERCISE REGULARLY
  • Supports energy & metabolism with advanced multivitamin formula featuring B-vitamins, L-carnitine & CLA
  • Fuels lean muscle with 10 grams of high quality protein to support recovery, repair & maintenance of body tissues such as skin, bones & muscles
  • Fuels performance with specialized blend of ingredients including electrolytes, green tea, ginkgo biloba & amino acids
  • Enriched with 8 grams of dietary fiber to promote digestion & colon health
WOMEN’S ULTRA MEGA® ACTIVEAdequate nutrition is essential for both optimal health and athletic performance. Women’s Ultra Mega® Active features the same great benefits as our Women’s Ultra Mega® Active multivitamin such as bone health support, immune defense and antioxidant protection. It also has added nutrients like fiber, protein and CLA that won’t fit into a pill.
Energy and Metabolism
  • Provides green tea and B-vitamins that are essential for carbohydrate metabolism and energy production.
  • Features L-carnitine to facilitate the metabolism of long chain fatty acids. L-carnitine transforms fatty acids into energy for muscles.
Electrolyte Replacement
  • Features key electrolytes including potassium and chloride, which help to regulate body fluids. Intense exercise can result in a loss of these valuable electrolytes and may lead to muscle cramping.
Lean Muscle Fuel
  • Features 10 g of protein which can help increase the feeling of fullness. Along with exercise, protein is a quality fuel for lean muscle. When building lean muscle, metabolism increases, helping to burn more calories around the clock.
  • Features a performance blend with green tea, ginkgo biloba, ginseng and branched chain amino acids (BCAA). BCAA help to reduce the amount of protein breakdown during intense exercise.
Digestive Health
  • Includes 8 g of dietary fiber per serving. Fiber aids in digestive health, eliminates unwanted toxins from the body and increases your feeling of fullness.
Bone, Breast and Colon Health
  • Provides 500 mg of calcium along with magnesium and vitamin D-3 to enhance its absorption. These nutrients are essential in the development of healthy bones and teeth.
  • Features 1,000 IU of vitamin D-3. Emerging research suggests that adequate daily vitamin D intake may play a role in supporting breast and colon health.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, mix two rounded scoops (35 g) with 8-12 fl. oz. of cold water or preferred cold beverage daily. Stir briskly or shake well in a closed container until completely mixed. May vary amount of liquid depending on thickness desired.

Serving Size 2 Rounded scoops
Servings Per Container 30
Amount Per Serving % DV
Calories 110.00
Calories from Fat 20.00
Total Fat 2.50 g 4%
Saturated Fat 1.00 g 5%
Cholesterol 25.00 mg 8%
Total Carbohydrate 12.00 g 3%
Dietary Fiber 8.00 g 32%
Sugars 2.00 g
Protein 10.00 g 0%
Vitamin A (as Vitamin A Palmitate & beta-Carotene) 5000.00 IU 100%
Vitamin A (as Vitamin A Palmitate & beta-Carotene) 5000.00 IU 100%
Vitamin C (as Calcium Ascorbate) 200.00 mg 330%
Vitamin C (as Calcium Ascorbate) 200.00 mg 330%
Vitamin D (as Cholecalciferol D-3) 1000.00 IU 250%
Vitamin D (as Cholecalciferol D-3) 1000.00 IU 250%
Vitamin E (as Vitamin E Acetate) 30.00 IU 100%
Vitamin E (as Vitamin E Acetate) 30.00 IU 100%
Vitamin K (as Phytonadione K-1) 80.00 mcg 100%
Vitamin K (as Phytonadione K-1) 80.00 mcg 100%
Thiamin (as Thiamin Mononitrate) 50.00 mg 3330%
Thiamin (as Thiamin Mononitrate) 50.00 mg 3330%
Riboflavin 50.00 mg 2940%
Riboflavin 50.00 mg 2940%
Niacin (as Niacinamide & Niacin) 50.00 mg 250%
Niacin (as Niacinamide & Niacin) 50.00 mg 250%
Vitamin B-6 (as Pyridoxine HCl) 50.00 mg 2500%
Vitamin B-6 (as Pyridoxine HCl) 50.00 mg 2500%
Folic Acid 600.00 mcg 150%
Folic Acid 600.00 mcg 150%
Vitamin B-12 (as Cyanocobalamin) 50.00 mcg 830%
Vitamin B-12 (as Cyanocobalamin) 50.00 mcg 830%
Biotin 300.00 mcg 100%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium Pantothenate) 50.00 mg 500%
Pantothenic Acid (as Calcium Pantothenate) 50.00 mg 500%
Calcium (as Calcium Carbonate) 500.00 mg 50%
Calcium (as Calcium Carbonate) 500.00 mg 50%
Iron (as Ferrous Fumarate) 18.00 mg 100%
Iron (as Ferrous Fumarate) 18.00 mg 100%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Magnesium (as Magnesium Oxide) 100.00 mg 25%
Magnesium (as Magnesium Oxide) 100.00 mg 25%
Zinc (as Zinc Oxide) 15.00 mg 100%
Zinc (as Zinc Oxide) 15.00 mg 100%
Selenium (as Selenium Amino Acid Chelate) 200.00 mcg 265%
Selenium (as Selenium Amino Acid Chelate) 200.00 mcg 265%
Copper (as Copper Gluconate) 2.00 mg 100%
Copper (as Copper Gluconate) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Chromium (as Chromium Amino Acid Chelate) 120.00 mcg 100%
Chromium (as Chromium Amino Acid Chelate) 120.00 mcg 100%
Molybdenum (as Sodium Molybdate) 75.00 mcg 100%
Molybdenum (as Sodium Molybdate) 75.00 mcg 100%
Chloride 150.00 mg 4%
Chloride 150.00 mg 4%
Sodium 280.00 mg 12%
Sodium 280.00 mg 12%
Potassium 250.00 mg 6%
Potassium 250.00 mg 6%
Proprietary Performance Blend (Panax Ginseng Root Extract Ginkgo Biloba Leaf Extract Green Tea Leaf Extract) 100.00 mg 0%
Proprietary Performance Blend (Panax Ginseng Root Extract Ginkgo Biloba Leaf Extract Green Tea Leaf Extract) 100.00 mg 0%
Alpha lipoic acid (supplying R-ALA) 25.00 mg 0%
Alpha lipoic acid (supplying R-ALA) 25.00 mg 0%
Choline (as Choline Bitartrate) 10.00 mg 0%
Choline (as Choline Bitartrate) 10.00 mg 0%
Inositol 10.00 mg 0%
Inositol 10.00 mg 0%
Cranberry Powder (Vaccinium Macrocarpon) 10.00 mg 0%
Cranberry Powder (Vaccinium Macrocarpon) 10.00 mg 0%
Silica (as Silicon Dioxide) 4.00 mg 0%
Silica (as Silicon Dioxide) 4.00 mg 0%
Boron (as Boron Amino Acid Chelate) 2.00 mg 0%
Boron (as Boron Amino Acid Chelate) 2.00 mg 0%
Lutein 950.00 mcg 0%
Lutein 950.00 mcg 0%
Lycopene 950.00 mcg 0%
Lycopene 950.00 mcg 0%
Astaxanthin 50.00 mcg 0%
Astaxanthin 50.00 mcg 0%
Zeaxanthin 50.00 mcg 0%
Zeaxanthin 50.00 mcg 0%
Vanadium (as Vandium Amino Acid Chelate) 5.00 mcg 0%
Vanadium (as Vandium Amino Acid Chelate) 5.00 mcg 0%
Fiber Blend (Inulin FOS-Fructooligosaccharides Gum Arabic Cellulose Soy Fiber Resistant Starch 8.00 g 0%
Fiber Blend (Inulin FOS-Fructooligosaccharides Gum Arabic Cellulose Soy Fiber Resistant Starch 8.00 g 0%
Carnitine (as L-Carnitine) 500.00 mg 0%
Carnitine (as L-Carnitine) 500.00 mg 0%
BCAA Blend (L-Leucine L-Valine L-Isoleucine) 500.00 mg 0%
BCAA Blend (L-Leucine L-Valine L-Isoleucine) 500.00 mg 0%
Essential Fatty Acid Blend 2.00 g 0%
 MCT Oil (Medium Chairn Triglycerides) CLA (Conjugated Linoleic Acid) Flaxseed Oil Safflower Oil Olive Oil **
 Borage Oil and Evening Primrose Oil **
Essential Fatty Acid Blend 2.00 g 0%
 MCT Oil (Medium Chairn Triglycerides)   CLA (Conjugated Linolei
** Daily Value (DV) not established

Other Ingredients: Whey Protein Concentrate, Whey Protein Concentrate, Nonfat Dry Milk, Nonfat Dry Milk, Natural & Artificial Vanilla Cream Flavor, Natural & Artificial Vanilla Cream Flavor, Lecithin, Lecithin, Xanthan, Xanthan, Sodium Citrate, Sodium Citrate, Potassium Citrate, Potassium Citrate, Sodium Chloride, Sodium Chloride, Sucralose, Sucralose, Acesulfame Potassium, Acesulfame Potassium

Storage Instructions: Store in a cool, dry place.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

NOTICE: Significant product settling may occur. KEEP OUT OF REACH OF CHILDREN.

CONTAINS: Milk, Soybeans and Wheat. Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Conjugated Linoleic Acid

Conjugated Linoleic Acid
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Obesity
Dose: 3.2 to 4.2 grams daily
Though the evidence is conflicting, some studies have shown CLA to be effective at helping people lose body fat. (more)
Athletic Performance
Dose: Refer to label instructions
Conjugated linoleic acid may play a role in reducing body fat. Research has reported that CLA supplementation produces minor gains in muscle size and strength in weight-training men.(more)
Prostate Cancer
Dose: Refer to label instructions
Preliminary research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.(more)
Breast Cancer
Dose: Refer to label instructions
Preliminary research suggests that CLA might reduce breast cancer risk.(more)
Obesity
Dose: 3.2 to 4.2 grams dailyA double-blind trial found that exercising individuals taking 1,800 mg per day of conjugated linoleic acid (CLA) lost more body fat after 12 weeks than did a similar group taking a placebo.1 However, two other studies found that amounts of CLA from 0.7 to 3.0 grams per day did not affect body composition.2, 3 Most double-blind trials have found that larger amounts of CLA, 3.2 to 4.2 grams per day, do reduce body fat;4, 5, 6, 7 however, one double-blind study of experienced strength-training athletes reported no effect of 6 grams per day of CLA on body fat, muscle mass, or strength improvement.8
References

1. Thom E, Wadstein J, Gudmundsen O. Conjugated linoleic acid reduces body fat in healthy exercising humans. J Int Med Res 2001;29:392-6.

2. Mougios V, Matsakas A, Petridou A, et al. Effect of supplementation with conjugated linoleic acid on human serum lipids and body fat. J Nutr Biochem 2001;12:585-94.

3. Zambell KL, Keim NL, Van Loan MD, et al. Conjugated linoleic acid supplementation in humans: effects on body composition and energy expenditure. Lipids 2000;35:777-82.

4. Riserus U, Berglund L, Vessby B. Conjugated linoleic acid (CLA) reduced abdominal adipose tissue in obese middle-aged men with signs of the metabolic syndrome: a randomised controlled trial. Int J Obes Relat Metab Disord 2001;25:1129-35.

5. Smedman A, Vessby B. Conjugated linoleic acid supplementation in humans-metabolic effects. Lipids 2001;36:773-81.

6. Blankson H, Stakkestad JA, Fagertun H, et al. Conjugated linoleic acid reduces body fat mass in overweight and obese humans. J Nutr 2000;130:2943-8.

7. Whigham LD, Watras AC, Schoeller DA. Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans. Am J Clin Nutr 2007;85:1203-11.

8. Kreider RB, Ferreira MP, Greenwood M, et al. Effects of conjugated linoleic acid supplementation during resistance training on body composition, bone density, strength, and selected hematological markers. J Strength Cond Res 2002;16:325-34.

Athletic Performance
Dose: Refer to label instructions

Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid. Animal research suggests an effect of CLA supplementation on reducing body fat.1, 2 Controlled human research has reported that 5.6 to 7.2 grams per day of CLA produces only non-significant gains in muscle size and strength in experienced and inexperienced weight-training men.3, 4, 5 A double-blind study of a group of trained men and women reported reduced body fat in the upper arm after 12 weeks of supplementation with 1.8 grams per day of CLA.6 Further research using more accurate techniques for measuring body composition is needed to confirm these findings.

References

1. West DB, Delany JP, Camet PM, et al. Effects of conjugated linoleic acid on body fat and energy metabolism in the mouse. Am J Physiol 1998;275:R667-72.

2. Park Y, Albright KJ, Liu W, et al. Effect of conjugated linoleic acid on body composition in mice. Lipids 1997;32:853-8.

3. Ferreira M, Krieder R, Wilson M. Effects of CLA supplementation during resistance training on body composition and strength. J Strength Conditioning Res 1998;11:280.

4. Kreider RB, Ferreira MP, Greenwood M, et al. Effects of conjugated linoleic acid supplementation during resistance training on body composition, bone density, strength, and selected hematological markers. J Strength Cond Res 2002;16:325-34.

5. Lowery LM, Appicelli PA, Lemon PWR. Conjugated linoleic acid enhances muscle size and strength gains in novice bodybuilders. Med Sci Sport Excer 1998;30:S182 [abstract]

6. Thom E, Wadstein J, Gudmundsen O. Conjugated linoleic acid reduces body fat in healthy exercising humans. J Int Med Res 2001;29:392-6.

Prostate Cancer
Dose: Refer to label instructionsPreliminary animal and test tube research suggests that conjugated linoleic acid might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.1, 2, 3, 4
References

1. Cesano A, Visonneau S, Scimeca JA, et al. Opposite effects of linoleic acid and conjugated linoleic acid on human prostatic cancer in SCID mice. Anticancer Res 1998;18:1429-34.

2. Thompson H, Zhu Z, Banni S, et al. Morphological and biochemical status of the mammary gland as influenced by conjugated linoleic acid: implication for a reduction in mammary cancer risk. Cancer Res 1997;57:5067-72.

3. Ip C. Review of the effects of trans fatty acids, oleic acid, n-3 polyunsaturated fatty acids, and conjugated linoleic acid on mammary carcinogenesis in animals. Am J Clin Nutr 1997;66(suppl):1523S-29S [review].

4. Parodi PW. Cows' milk fat components as potential anticarcinogenic agents. J Nutr 1997;127:1055-60 [review].

Breast Cancer
Dose: Refer to label instructions

Preliminary animal and test tube research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.1, 2, 3, 4 Whether CLA will have a similar protective effect for people has yet to be demonstrated in human research.

References

1. Cesano A, Visonneau S, Scimeca JA, et al. Opposite effects of linoleic acid and conjugated linoleic acid on human prostatic cancer in SCID mice. Anticancer Res 1998;18:1429-34.

2. Thompson H, Zhu Z, Banni S, et al. Morphological and biochemical status of the mammary gland as influenced by conjugated linoleic acid: implication for a reduction in mammary cancer risk. Cancer Res 1997;57:5067-72.

3. Ip C. Review of the effects of trans fatty acids, oleic acid, n-3 polyunsaturated fatty acids, and conjugated linoleic acid on mammary carcinogenesis in animals. Am J Clin Nutr 1997;66(suppl):1523S-29S [review].

4. Parodi PW. Cows' milk fat components as potential anticarcinogenic agents. J Nutr 1997;127:1055-60 [review].

Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid.

Copyright 2015 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.

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