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SDC Nutrition About TIme-Chocolate

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Description
Dietary Supplement for Everybody
100% Whey Protein Isolate
  • No Artificial Flavorings
  • No Growth Hormones
  • No Artificial Sweeteners
  • Lactose Free
  • Gluten Free
  • Zero Carb
  • Zero Fat
  • 25 G of Protein Per 1 oz Serving

The two most common forms of whey powder are "isolates" and "concentrates" and the type you choose makes the difference between an average supplement and superior one. Those in the industry understand that isolates are the superior protein. Whey concentrates contain less protein and more ingredients that are not desirable, like lactose and fat. The cleaner profile in isolates are more conductive for adding muscle and losing weight. Now all isolates are the same. Please take heed to other isolates on the market loaded with artificial sweeteners, such as sucrolose.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Add one level scoop to 8 oz. of water, nonfat milk, juice, or your favorite beverage. You can use more or less liquid to meet your desired taste and calorie needs. Shake well in a shaker until dissolved. When protein can be added to any food, including yogurt.
One scoop of Whey Protein Isolate

  • +8 oz. of water = 25 g of protein & 103 calories
  • +8 oz. of orange juice = 26 g of protein & 210 calories
  • +8 oz. of nonfat milk= 33 g of protein & 210 calories

Serving Size 1 scoop
Servings Per Container 32
Amount Per Serving % DV
Calories 101.00
Calories from Fat 1.00
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Trans Fat 0.00 g
Cholesterol 1.00 mg 0%
Sodium 41.00 mg 2%
Potassium 151.00 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 3%
Protein 24.00 g 48%
Phosphorus 66.00 mg 7%
Calcium 115.00 mg 11%
** Daily Value (DV) not established

Other Ingredients: Cold Pressed Ultra Micro-filtered Whey Isolate, Natural Flavors, Xanthan Gum, Stevia

No Artificial Flavorings, No Growth Hormones, No Artificial Sweeteners, Lactose Free, Gluten Free, Zero Carb, Zero Fat

Warning: Contains Milk and Soy (Lecithin) Ingredients

SDC Nutrition, LLC 2002 Smallman Street Pittsburgh ,PA 15222

Health Notes

Whey Protein

Whey Protein
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day
Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise. One study found that people taking whey protein improved their performance on a test of short-term intense cycling exercise.(more)
Immune Function
Dose: Refer to label instructions
Whey protein appears to improve some aspects of immune function. One trial showed that whey protein increased blood glutathione levels in a group of HIV-infected people.(more)
HIV and AIDS Support
Dose: Refer to label instructions
Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. Supplementing with it may improve immune function.(more)
Osteoporosis
Dose: Refer to label instructions
Some whey proteins may reduce bone loss. Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein and has been shown to promote bone density(more)
Obesity
Dose: Refer to label instructions
Whey protein may aid weight loss due to its appetite-suppressing effect.(more)
Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day

Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise.1 A controlled trial found that six weeks of strength training while taking 1.2 grams of whey protein per 2.2 of pounds body weight per day resulted in greater gains in lean body mass, but improved only one out of four strength tests.2 Another controlled study found that people taking 20 grams per day of whey protein for three months performed better on a test of short-term intense cycling exercise than people taking a similar amount of milk protein (casein).3 However, a double-blind trial found that men taking 1.5 grams per 2.2 lbs of body weight per day of predigested whey protein for 12 weeks along with a strength training exercise program gained only half as much lean body mass and had significantly smaller increases in strength compared with men using a similar amount of predigested casein along with strength training.4 A controlled study of HIV-infected women found that adding whey protein to strength training exercise was no more effective than exercise alone for increasing strength or improving body composition.5

References

1. Bouthegourd JC, Roseau SM, Makarios-Lahham L, et al. A preexercise alpha-lactalbumin-enriched whey protein meal preserves lipid oxidation and decreases adiposity in rats. Am J Physiol Endocrinol Metab 2002;283:E565-72.

2. Burke DG, Chilibeck PD, Davidson KS, et al. The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr Exerc Metab 2001;11:349-64.

3. Lands LC, Grey VL, Smountas AA. Effect of supplementation with a cysteine donor on muscular performance. J Appl Physiol 1999;87:1381-5.

4. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

5. Agin D, Gallagher D, Wang J, et al. Effects of whey protein and resistance exercise on body cell mass, muscle strength, and quality of life in women with HIV. AIDS 2001;15:2431-40.

Immune Function
Dose: Refer to label instructions

A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2, 3 and animal4 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Cross ML, Gill HS. Modulation of immune function by a modified bovine whey protein concentrate. Immunol Cell Biol 1999;77:345-50.

4. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

HIV and AIDS Support
Dose: Refer to label instructions

Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2 and animal3 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

Osteoporosis
Dose: Refer to label instructions

Some whey proteins may reduce bone loss.1 Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein. A preliminary trial found that 300 mg per day of MBP improved blood measures of bone metabolism in men, suggesting more bone formation was occurring than bone loss.2 A double-blind trial found that women taking 40 mg per day of MBP for six months had greater gains in bone density compared with those taking a placebo.3 No osteoporosis-related research has been done using complete whey protein mixtures.

References

1. Toba Y, Takada Y, Yamamura J, et al. Milk basic protein: a novel protective function of milk against osteoporosis. Bone 2000;27:403-8.

2. Toba Y, Takada Y, Matsuoka Y, et al. Milk basic protein promotes bone formation and suppresses bone resorption in healthy adult men. Biosci Biotechnol Biochem 2001;65:1353-7.

3. Aoe S, Toba Y, Yamamura J, et al. Controlled trial of the effects of milk basic protein (MBP) supplementation on bone metabolism in healthy adult women. Biosci Biotechnol Biochem 2001;65:913-8.

Obesity
Dose: Refer to label instructions

Whey protein may aid weight loss due to its effect on appetite. In a preliminary study, people were given 48 grams of either whey protein or milk protein (casein). Whey consumption resulted in more hunger satisfaction and reduced the amount of food eaten 90 minutes later compared with casein consumption.1 However, a double-blind study found that men taking 1.5 grams per 2.2 lbs body weight per day of whey protein for 12 weeks along with a low-calorie diet and a strength training exercise program lost the same amount of weight and body fat as did a control group that followed a similar program, but took a casein supplement instead of whey protein.2

References

1. Hall WL, Millward DJ, Long SJ, Morgan LM. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. Br J Nutr 2003;89:239-48.

2. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

Whey protein is a mixture of some of the proteins naturally found in milk. The major proteins found in whey protein include beta-lactoglobulin and alpha-lactalbumin. Whey protein has one of the highest protein digestibility-corrected amino acid scores (PDCAAS; a measure of protein bioavailability) and is more rapidly digested than other proteins, such as casein (another milk protein). 1

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
SDC Nutrition About TIme-Chocolate
 
4.7

(based on 28 reviews)

96%

of respondents would recommend this to a friend.

Pros

  • Easy to mix (25)
  • Tastes good / tastes fine (25)
  • Easy to swallow (23)
  • Effective (20)
  • Good value (19)

Cons

  • Pricey / poor value (4)

Best Uses

  • Daily use (21)
  • For workouts (20)
  • Dietary replacement (11)
    • Reviewer Profile:
    • Competitive athlete (10), Runner (7)

Reviewed by 28 customers

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5.0

awesome

By wendymendez777

from Florida

About Me Health Conscious, Medical Professional

See all my reviews

Pros

  • Easy on Stomach
  • Easy To Swallow
  • Effective
  • Simple To Take
  • Tastes Good

Cons

    Best Uses

    • Children
    • Daily Use
    • Men
    • Older People
    • Supplement A Meal
    • Women

    Comments about SDC Nutrition About TIme-Chocolate:

    Very Clean and great tasting

    (2 of 2 customers found this review helpful)

     
    5.0

    So good it's addicting

    By japangirl1031

    from Seattle, WA

    About Me Runner, Weekend Warrior

    See all my reviews

    Pros

    • Easy To Swallow
    • Effective
    • Shortens Recovery Time
    • Tastes Good

    Cons

    • Pricey / Poor Value

    Best Uses

    • Daily Use
    • Dietary Replacement
    • During Illness
    • For Workouts

    Comments about SDC Nutrition About TIme-Chocolate:

    I found personally that 8oz of water it tastes bad, so maybe use less water? For a treat try wit milk and BAM it's magic.. Like, ridiculously good. Tastes like cold hot chocolate milkshake with milk... so good..

    (1 of 1 customers found this review helpful)

     
    5.0

    Excellent product.

    By ceschmid

    from Pottstown, PA

    About Me Health Recovery

    See all my reviews

    Verified Buyer

    Pros

    • Easy To Mix
    • Easy To Swallow
    • Effective
    • Good Value
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Dietary Replacement
      • For Workouts

      Comments about SDC Nutrition About TIme-Chocolate:

      Great tasting and high quality protein supplement.

      (2 of 2 customers found this review helpful)

       
      5.0

      Excellent purchase

      By valerie.piazza

      from Staten Island, NY

      See all my reviews

      Pros

      • Easy To Mix
      • Easy To Swallow
      • Tastes Good

      Cons

        Best Uses

        • Daily Use

        Comments about SDC Nutrition About TIme-Chocolate:

        This product is the best protein powder I have ever tasted and all natural. An all around win win.

        (2 of 2 customers found this review helpful)

         
        5.0

        Great Product

        By sarahstone316

        from Montgomery, Al

        About Me Gym, Multiple Activities

        See all my reviews

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Effective
        • Good Value
        • Shortens Recovery Time
        • Tastes Good

        Cons

          Best Uses

          • For Workouts

          Comments about SDC Nutrition About TIme-Chocolate:

          This product tastes really great, I mix it with Almond milk. It dissolves and doesn't leave those globs of gross protein! This is my ONLY protein brand now! LOVE IT

          (1 of 1 customers found this review helpful)

           
          5.0

          Good protein powder

          By khuffman

          from Phoenix, AZ

          About Me Runner

          See all my reviews

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective
          • Good Value
          • Tastes Good

          Cons

            Best Uses

            • Daily Use
            • Dietary Replacement

            Comments about SDC Nutrition About TIme-Chocolate:

            Does what it's intended to do, tastes good, and doesn't upset my stomach.

            (1 of 1 customers found this review helpful)

             
            5.0

            good product

            By Melissa_better

            from Boynton Beach FL

            About Me Runner

            See all my reviews

            Pros

            • Easy To Mix

            Cons

              Best Uses

              • Daily Use
              • Dietary Replacement
              • For Workouts

              Comments about SDC Nutrition About TIme-Chocolate:

              great meal replacer or after workout snak.

              (1 of 1 customers found this review helpful)

               
              5.0

              Tastes like brownie batter, so good!

              By christmastarz

              from Columbus, OH

              See all my reviews

              Pros

              • Easy To Mix
              • Easy To Swallow
              • Good Value
              • Tastes Good

              Cons

                Best Uses

                • Daily Use
                • Dietary Replacement
                • Hcg Diet

                Comments about SDC Nutrition About TIme-Chocolate:

                The chocolate is the best tasting of all the protein powders I have tried, and the best part is it is the healthiest too!

                (1 of 1 customers found this review helpful)

                 
                4.0

                Great product!

                By Robert.b.bell

                from North Carolina

                About Me Competitive Athlete

                See all my reviews

                Verified Buyer

                Pros

                • Easy To Mix
                • Easy To Swallow
                • Effective

                Cons

                • Pricey / Poor Value

                Best Uses

                • Daily Use
                • Dietary Replacement
                • For Workouts

                Comments about SDC Nutrition About TIme-Chocolate:

                I have been cycling my carbs and proteins for a couple of weeks now, I find on those low carb days this is a perfect quick protein.

                (1 of 1 customers found this review helpful)

                 
                5.0

                Great Protein!!

                By jillemberg

                from pennsylvania

                About Me Competitive Athlete

                See all my reviews

                Verified Buyer

                Pros

                • Easy To Mix
                • Good Value
                • Tastes Good

                Cons

                  Best Uses

                  • For Workouts

                  Comments about SDC Nutrition About TIme-Chocolate:

                  product used before and after workouts..
                  helps with recovery..
                  great taste and mixes well..

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