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GNC Mega Men®

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28 Caplets

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Description
MEGA MEN® SPORT

Appropriate nutrition is essential for achieving optimal healthand athletic performance. In fact, the proper nutrition duringtraining is one of the keys to success. Mega Men® Sport is apremium multivitamin for physically active men whose bodiesdemands more.Energy and Metabolism Support
  • Includes B-vitamins that are involved in energy productionand carbohydrate metabolism.*
  • Supplies key minerals such as zinc and chromium that areinvolved in carbohydrate metabolism and glucose utilization.*
Muscle Support and Recovery
  • Features a creatine precursor blend to help support thebody's natural creatine production.*
  • Includes a proprietary sports blend with key amino acidsbeta-alanine and L-glutamine to support proper musclefunction.*
  • Provides essential amino acids known as branched chainamino acids (BCAA). BCAA help to preserve muscleglycogen stores and reduce the amount of proteinbreakdown during intense exercise.*
Joint Cushion Support Blend
  • Features a joint cushioning blend that supports healthy jointcartilage. It includes collagen, MSM and hyaluronic acid(HA), an important structural component of body tissues,including the fluids surrounding the joints and collagen.*
Antioxidant Protection
  • Now includes 1,600 IU of vitamin D-3. †Emerging researchsuggests that adequate daily vitamin D intake may play a rolein supporting colon and immune health.*
  • Contains a premium blend of antioxidants including selenium,vitamin C and vitamin E to aid in supporting the body'simmunity and lutein with more zeaxanthin to support eyehealth.*
Timed-release caplets provide a gradual release of vitalnutrients.

Frank J. Costa, M.D., an acclaimed urological surgeon and men's health expert, is part of the GNC Medical Advisory Board.
One of "America's Top Physicians," Dr. Costa lecturesnationally and internationally on men's health topics.Dr. Costa is regularly featured in television, radio and newspaper interviews and has published articles in both professional journals and popular magazines.

Lutemax 2020™
^In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this product for six weeks experienced statistically significant improvements in markers of B vitamin and antioxidant status, as well as improvements in SF-36 Vitality and Mental Health scores compared to those taking a placebo.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

As a dietary supplement, take two caplets daily with food.

Serving Size 2 Caplets
Servings Per Container 14
Amount Per Serving % DV
Vitamin A (50% as beta-Carotene 50% as Acetate) 5000.00 IU 100%
Vitamin A (50% as beta-Carotene 50% as Acetate) 5000.00 IU 100%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300.00 mg 500%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300.00 mg 500%
Vitamin D (as Cholecalciferol) 1600.00 IU 400%
Vitamin D (as Cholecalciferol) 1600.00 IU 400%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30.00 IU 100%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30.00 IU 100%
Vitamin K (Phytonadione) 80.00 mcg 100%
Vitamin K (Phytonadione) 80.00 mcg 100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50.00 mg 3333%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50.00 mg 3333%
Riboflavin (Vitamin B-2) 50.00 mg 2941%
Riboflavin (Vitamin B-2) 50.00 mg 2941%
Niacin (as Niacin and Niacinamide) 50.00 mg 250%
Niacin (as Niacin and Niacinamide) 50.00 mg 250%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50.00 mg 2500%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50.00 mg 2500%
Folic Acid 400.00 mcg 100%
Folic Acid 400.00 mcg 100%
Vitamin B12 (as Cyanocobalamin) 50.00 mcg 833%
Vitamin B12 (as Cyanocobalamin) 50.00 mcg 833%
Biotin 300.00 mcg 100%
Biotin 300.00 mcg 100%
Pantothenic Acid (as Calcium d-Pantothenate) 50.00 mg 500%
Pantothenic Acid (as Calcium d-Pantothenate) 50.00 mg 500%
Calcium (as Calcium Carbonate) 200.00 mg 20%
Calcium (as Calcium Carbonate) 200.00 mg 20%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Iodine (as Potassium Iodide) 150.00 mcg 100%
Magnesium (as Magnesium Oxide) 50.00 mg 13%
Magnesium (as Magnesium Oxide) 50.00 mg 13%
Zinc (as Zinc Oxide) 25.00 mg 167%
Zinc (as Zinc Oxide) 25.00 mg 167%
Selenium (as L-Selenomethionine) 200.00 mcg 286%
Selenium (as L-Selenomethionine) 200.00 mcg 286%
Copper (as Copper Gluconate) 2.00 mg 100%
Copper (as Copper Gluconate) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Manganese (as Manganese Sulfate) 2.00 mg 100%
Chromium (as Hydrolyzed Protein Chelate) 120.00 mcg 100%
Chromium (as Hydrolyzed Protein Chelate) 120.00 mcg 100%
Molybdenum (as Sodium Molybdate) 75.00 mcg 100%
Molybdenum (as Sodium Molybdate) 75.00 mcg 100%
Chloride (as Potassium Chloride) 72.00 mg 2%
Chloride (as Potassium Chloride) 72.00 mg 2%
Potassium (as Potassium Chloride) 80.00 mg 2%
Potassium (as Potassium Chloride) 80.00 mg 2%
Branched Chain Amino Acid Blend 150.00 mg **
 L-Isoleucine **
 L-Leucine **
 L-Valine **
Branched Chain Amino Acid Blend 150.00 mg **
 L-Isoleucine **
 L-Leucine **
 L-Valine **
Creatine Precursor Blend (Guanidinoacetic Acid Glycine L-Methionine) 100.00 mg **
 Creatine Precursor Blend (Guanidinoacetic Acid Glycine L-Methionine) **
  Creatine Precursor Blend (Guanidinoacetic Acid Glycine L-Methionine) **
Creatine Precursor Blend (Guanidinoacetic Acid Glycine L-Methionine) 100.00 mg **
 Creatine Precursor Blend (Guanidinoacetic Acid Glycine L-Methionine) **
  Creatine Precursor Blend (Guanidinoacetic Acid Glycine L-Methionine) **
Proprietary Sports Blend 50.00 mg **
 Green Tea Leaves Extract (Camellia sinensis) **
 L-Carnitine **
 L-Glutamine **
 Taurine **
 Beta-Alanine **
Proprietary Sports Blend 50.00 mg **
 Green Tea Leaves Extract (Camellia sinensis) **
 L-Carnitine **
 L-Glutamine **
 Taurine **
 Beta-Alanine **
Alpha lipoic acid (supplying R-ALA) 25.00 mg **
Alpha lipoic acid (supplying R-ALA) 25.00 mg **
Choline (as Choline Bitartrate) 10.00 mg **
Choline (as Choline Bitartrate) 10.00 mg **
Inositol 10.00 mg **
Inositol 10.00 mg **
Silica (as Silicon Dioxide) 4.00 mg **
Silica (as Silicon Dioxide) 4.00 mg **
Boron (as Hydrolyzed Protein Chelate) 2.00 mg **
Boron (as Hydrolyzed Protein Chelate) 2.00 mg **
Lutemax 2020™ Lutein 950.00 **
Lutemax 2020™ Lutein 950.00 **
Lycopene 950.00 mcg **
Lycopene 950.00 mcg **
Astaxanthin 50.00 mcg **
Astaxanthin 50.00 mcg **
Zeaxanthin 50.00 mcg **
Ze  
** Daily Value (DV) not established

Other Ingredients: Cellulose, Cellulose, Titanium Dioxide (Natural Mineral Whitener), Titanium Dioxide (Natural Mineral Whitener), Vegetable Acetoglycerides, Vegetable Acetoglycerides, Caramel Color, Caramel Color, Ethyl Vanillin, Ethyl Vanillin

No Artificial Color, No Wheat, No Gluten, No Dairy, Yeast Free

Storage Instructions: Store in a cool dry place.

Warning: Consult your physician prior to using this product if you are pregnant, nursing or taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. KEEP OUT OF REACH OF CHILDREN.

KEEP OUT OF REACH OF CHILDREN

Contains: Fish and Soybeans



Distributed by: General Nutrition Corporation
Pittsburgh, Pa 15222

Health Notes

Multivitamins May Protect Men Against Cancer

Multivitamins May Protect Men Against Cancer
Multivitamins May Protect Men Against?Cancer?
: Main Image
Men taking the multivitamin were diagnosed with 8% fewer cancers overall
Many Westerners are concerned that they may not be getting all the nutrients they need everyday for optimal health, which has made multivitamins a popular choice for many people. Study results on multivitamins often conflict, with some showing benefits, and others finding either no benefit or even potential harm. Now, much-anticipated results from a large, randomized, controlled trial of multivitamins have been released, and this one falls on the side of benefit, showing a modest but significant decrease in cancer occurrence for men who take a basic, daily multivitamin.

The ideal study population

Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.

The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.

Moderate multivitamin, less total cancer

Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.

There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.

Finding balance

The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."

Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:

  • Be modest. Steer clear of mega-doses, and follow the American Cancer Society's advice: eat a balanced diet, and if you take a supplement, choose a balanced multivitamin that contains no more than 100% of the daily value of most nutrients.
  • Seek the experts. A person's diet may get out of balance for a variety of reasons, such as illness, nutrient depletion or malabsorption caused by a drug, medical condition, food intolerance, or allergy. If this describes you, discuss your diet with your doctor or dietitian to identify specific nutrients that may be missing.
  • Consider context. The study population was healthy, older males, most of whom don't smoke, and many of whom eat a balanced diet and exercise regularly. If you smoke, are obese, or have additional risk factors for cancer, heart disease, or other chronic disease, these findings may not apply to you.
  • Get bang for your buck. Regardless of whether you take a multivitamin, you can never go wrong by adopting basic cancer prevention strategies: avoid tobacco, drink alcohol modestly or not at all, move regularly, eat plenty of vegetables and fruit, use sunscreen consistently, and maintain a healthy body weight.

(JAMA 2012; 308:doi:10.1001/jama.2012.14641)

Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Mega Men®
 
4.3

(based on 8 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to use (6)
  • Effective (6)
  • Good value (3)
  • Smells great (3)

Cons

    Best Uses

    • Daily use (8)
    • Men (3)
      • Reviewer Profile:
      • Brand buyer (3), Budget shopper (3)
      • My Beauty Routine Takes:
      • 10 minutes (3)

    Reviewed by 8 customers

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    Displaying reviews 1-8

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    4.0

    Great Vitamin

    By kilair

    from Louisville, KY

    See all my reviews

    Pros

    • Easy on Stomach
    • Effective
    • Simple To Take

    Cons

      Best Uses

      • Daily Use

      Comments about GNC Mega Men®:

      Great vitamin for daily use.

      (0 of 2 customers found this review helpful)

       
      4.0

      works good

      By prtyhair

      from Bolingbrook IL

      About Me Brand Buyer

      See all my reviews

      Verified Buyer

      Pros

      • Easy To Use
      • Effective

      Cons

        Best Uses

        • Daily Use

        Comments about GNC Mega Men®:

        all I know is I feel better on this

        • My Beauty Routine Takes:
        • 10 Minutes

        (0 of 2 customers found this review helpful)

         
        4.0

        Great if you work out

        By hots0014

        from San Francisco, CA

        About Me Brand Buyer

        See all my reviews

        Verified Buyer

        Pros

        • Easy To Use

        Cons

          Best Uses

          • Daily Use

          Comments about GNC Mega Men®:

          A little expensive but does the job.

          • My Beauty Routine Takes:
          • 30 Minutes

          (0 of 2 customers found this review helpful)

           
          4.0

          Love it

          By doodoorocks144889

          from Tacoma, wa

          About Me Budget Buyer

          See all my reviews

          Pros

          • Easy To Use

          Cons

          • Poor Texture

          Best Uses

          • Daily Use

          Comments about GNC Mega Men®:

          LOve it

          • My Beauty Routine Takes:
          • 10 Minutes

          (2 of 2 customers found this review helpful)

           
          4.0

          me the real apollo creed

          By dalton.million

          from floyds knobs, in

          About Me Budget Buyer

          See all my reviews

          Verified Buyer

          Pros

          • Easy To Use
          • Effective
          • Good Value
          • Lightweight
          • Smells Great

          Cons

            Best Uses

            • Daily Use
            • Men

            Comments about GNC Mega Men®:

            This product is great. After use I felt awake, alert, and just all around good. Helps especially when you feel tired or weak after a workout. Take it and you'll feel like new

            • My Beauty Routine Takes:
            • 1+ Hour

            (0 of 2 customers found this review helpful)

             
            4.0

            overall good

            By shuoyu2

            from urbana,il

            About Me Brand Buyer

            See all my reviews

            Pros

            • Effective

            Cons

              Best Uses

              • Daily Use
              • Men

              Comments about GNC Mega Men®:

              overall is good, but it not tastes well~

              • My Beauty Routine Takes:
              • 1+ Hour

              (1 of 2 customers found this review helpful)

               
              5.0

              I have bought this product repeatedly

              By lncourson2

              from Savannah Ga

              See all my reviews

              Verified Buyer

              Pros

              • Easy To Use
              • Effective
              • Good Value
              • Lightweight
              • Smells Great

              Cons

                Best Uses

                • Daily Use
                • Men

                Comments about GNC Mega Men®:

                Since I started using these vitamins I feel better than I did. Also, I am on a diet and these vitamins help me.

                • My Beauty Routine Takes:
                • 30 Minutes

                (2 of 2 customers found this review helpful)

                 
                5.0

                Good sport suplement

                By firstloveqiwen

                from Singapore

                About Me Budget Buyer

                See all my reviews

                Verified Buyer

                Pros

                • Easy To Use
                • Effective
                • Good Value
                • Smells Great

                Cons

                  Best Uses

                  • Daily Use

                  Comments about GNC Mega Men®:

                  I usually take one tablet for the day without output or light exercises and two tablets for the day I have heavy output (one in the morning and one immediately after the exercise). I usually feel extremely tired after the exercise. However, after intake the mega men sports, I do have the feeling about the changes on my body.

                  • My Beauty Routine Takes:
                  • 10 Minutes

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