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CytoSport™ Muscle Milk® - Chocolate Chip Cookie Dough

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Description


Chocolate Chip Cookie Dough Flavor

NEW! ADVANCED FORMULA WITH FIBER - SAME GREAT TASTE
LOWER FAT 0 REDUCED CALORIE FORMULA - 33% Less Fat Than Original Muscle Milk

BURN FAT! DON'T STORE IT!
  • Micellar Proteins - Stimulate Muscle Synthesis
  • LEANLIPIDS™ - "Designer" Fats Promote Leanness
  • Complete Caseins, Peptides and Lactalbumins - Trigger New Growth
  • Lactoferrin - Increase Oxygen Delivery
  • Growth Peptides - Boost Nitrogen Balance



When MUSCLE MILK® was first introduced, CytoSport™ scientists attempted to emulate one of nature's most anabolic, complete, and balanced foods: human mother's milk. MUSCLE MILK broke the mold, creating a new category of protein supplements while setting a new standard for both taste and performance. As a result, MUSCLE MILK has become America's favorite protein drink. But this science of human metabolism is never static; our understanding of its complexity is expanding everyday. Recently the Dietary Guidelines Advisory Committee (DGAC) published a report that updated America's Nutritional goals. CytoSport scientists have evaluated the report and have updated MUSCLE MILK to keep pace with these new developments.

No matter what your ultimate goals may be - building muscle mass or sculpting a toned, muscular physique - controlling caloric intake and specific physical activity go hand-in-hand with managing your total weight. When it comes to defining weight control, calories do count. Most Americans need to reduce the number of calories they consume. Since lipids fats contain approximately twice the caloric energy of carbs, minimizing the total fat content in MUSCLE MILK - while maintaining overall fat-burning benefits of LEANLIPIDS - helps to accomplish this goal.*

CHOOSE FATS WISELY.LEANLIPIDS BURN FAT INSTEAD OF STORING IT!* - Leading scientists assessing the true role of fats in increasing lean muscle growth have shown that all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! The LEANLIPIDS used in MUSCLE MILK help promote fat loss three ways:*

1. Medium-chain triglycerides (MCTs), the predigested, "fast-burning fats," are more likely burned for muscle energy and heat than stored as fat. Of total lipids, human mother's milk contains approximately 20% MCTs. MUSCLE MILK replicates this important lipid structure.*

2. Long-chain polyunsaturated fatty acids are also less likely to be stored as fat. These lipids are additionally functional, since they enhance mineral retention and anti-inflammatory response.*

3. Recent research reveals that calories plus engineered lipids, consumed before and during workouts, promote leanness. It is though that these calories are used for workout energy, with fewer deposited as fat.*


CHOOSE CARBOHYDRATES WISELY.
Low-sugar, complex carbs are an important part of a healthy, active lifestyle. Zero-lactose, starch-based complex carbs, as formulated here in MUSCLE MILK, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. MUSCLE MILK also supplies carbs in the form of fiber, acknowledging that fiber is an important part of a healthy diet.*

EVOPRO™ - NATURE'S ULTIMATE ANABOLIC PROTEIN-AMINO BLEND*
Human milk is composed of unique and highly complex proteins, peptides, and amino acids, which together promote rapid muscle tissue growth. Nature created this precise mix to stimulate muscle growth to higher levels, and EVOPRO models nature by including these same alpha and beta micellar caseins (from calcium and sodium caseinate), L-glutamine, and alpha-lactalbumin and lactoferrin (from whey). EVOPRO is your ultimate nitrogen delivery source for muscle development.*

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Mix two scoops in 10-12 fl. oz. water. Tastes like a real milk shake.
BEFORE & DURING WORKOUTS: Take MUSCLE MILK one hour prior to workout. For a truly awesome workout, take FAST TWITCH Power Workout Drink Mix before and during your workout.
AFTER WORKOUTS: Take MUSCLE MILK within one hour of completing your workout. After workouts, the body is in a catabolic state. MUSCLE MILK helps reverse this muscle breakdown by providing the necessary nutrients for muscle synthesis.*
PRIOR TO BEDTIME: Sleep is actually a catabolic period. Remember, breakfast means to "break your fast." During any fast, you break down precious muscle tissue to energy. MUSCLE MILK will help you wake up more anabolic.

Serving Size 2 Scoops
Servings Per Container 16
Amount Per Serving % DV
Calories 300.00
Calories from Fat 110.00
Total Fat 12.00 g 18%
Saturated Fat 6.00 g 30%
Cholesterol 15.00 mg 5%
Sodium 240.00 mg 10%
Potassium 790.00 mg 23%
Total Carbohydrate 16.00 g 5%
Dietary Fiber 5.00 g 20%
Soluble Fiber 5.00 g
Sugars 4.00 g
Protein 32.00 g 64%
Phosphorus (from calcium phosphate) 450.00 mg 45%
Magnesium (as Magnesium Oxide) 140.00 mg 35%
Calcium (from calcium phosphate) 350.00 mg 35%
Iron (as Ferrous Fumarate) 6.00 mg 33%
Vitamin C (as Ascorbic Acid) 21.00 mg 35%
Vitamin C (as Ascorbic Acid) 21.00 mg 35%
Vitamin A (as Vitamin A Palmitate) 1750.00 IU 35%
Vitamin A (as Vitamin A Palmitate) 1750.00 IU 35%
Vitamin D (as Cholecalciferol) 140.00 IU 35%
Vitamin D (as Cholecalciferol) 140.00 IU 35%
Vitamin E (as d-alpha Tocopherol Acetate) 10.50 IU 35%
Vitamin E (as d-alpha Tocopherol Acetate) 10.50 IU 35%
Thiamin (as Thiamin Mononitrate) 0.52 mg 35%
Thiamin (as Thiamin Mononitrate) 0.52 mg 35%
Riboflavin 0.60 mg 35%
Riboflavin 0.60 mg 35%
Niacin (as Niacinamide) 7.00 mg 35%
Niacin (as Niacinamide) 7.00 mg 35%
Vitamin B-6 (as Pyridoxine Hydrochloride) 0.70 mg 35%
Vitamin B-6 (as Pyridoxine Hydrochloride) 0.70 mg 35%
Folate (as Folic Acid) 140.00 mcg 35%
Folate (as Folic Acid) 140.00 mcg 35%
Vitamin B-12(as Cyanocobalamin) 2.10 mcg 35%
Vitamin B-12(as Cyanocobalamin) 2.10 mcg 35%
Biotin 105.00 mcg 35%
Biotin 105.00 mcg 35%
Pantothenic Acid (as calcium pantothenate) 3.50 mg 35%
Pantothenic Acid (as calcium pantothenate) 3.50 mg 35%
Iodine (as Potassium Iodide) 53.00 mcg 35%
Iodine (as Potassium Iodide) 53.00 mcg 35%
Zinc (as Zinc Oxide) 5.00 mg 33%
Zinc (as Zinc Oxide) 5.00 mg 33%
Copper (as Copper Gluconate) 0.70 mg 35%
Copper (as Copper Gluconate) 0.70 mg 35%
Chromium Nicotinate 96.00 mcg **
Chromium Nicotinate 96.00 mcg **
** Daily Value (DV) not established

Other Ingredients: Evopro™ (L-Glutamine, Whey Protein Concentrate, Whey Protein Isolate, Whey Peptides, Milk Protein Isolate, Lactoferrin, Taurine, Calcium and Sodium Caseinate), Evopro™ (L-Glutamine, Whey Protein Concentrate, Whey Protein Isolate, Whey Peptides, Milk Protein Isolate, Lactoferrin, Taurine, Calcium and Sodium Caseinate), Lean Lipids™ (L-Carnitine, Canola Oil, MCT's, sunflower and/or safflower oil), Lean Lipids™ (L-Carnitine, Canola Oil, MCT's, sunflower and/or safflower oil), Cocoa Powder, Cocoa Powder, Maltodextrin, Maltodextrin, resistant maltodextrin, resistant maltodextrin, Fructose, Fructose, Natural and Artificial Flavors, Natural and Artificial Flavors, Cytovite 1™ (Biotin, Cholecalciferol, Di-Calcium Phosphate, Magnesium Oxide, Niacinamide, Pyridoxine HCl, Ascorbic Acid, Zinc Oxide, Potassium Iodide, Riboflavin, Potassium Chloride, Copper Gluconate, Ferrous Fumarate, Pantothenic Acid, Cyanocobalamin, Folate, Vitamin A Acetate, d-alpha Tocopheryl Acetate, Thiamine Mononitrate (Vitamin B1), Chromium Nicotinate), Cytovite 1™ (Biotin, Cholecalciferol, Di-Calcium Phosphate, Magnesium Oxide, Niacinamide, Pyridoxine HCl, Ascorbic Acid, Zinc Oxide, Potassium Iodide, Riboflavin, Potassium Chloride, Copper Gluconate, Ferrous Fumarate, Pantothenic Acid, Cyanocobalamin, Folate, Vitamin A Acetate, d-alpha Tocopheryl Acetate, Thiamine Mononitrate (Vitamin B1), Chromium Nicotinate), Potassium Chloride, Potassium Chloride, fructo-oligosaccharides, fructo-oligosaccharides, Acesulfame Potassium, Acesulfame Potassium, Sucralose, Sucralose, Soy Lecithin, Soy Lecithin, Chocolate Cookie Pieces (Partially Hydrogenated Soybean Oil, Salt, Sugar, Cocoa (Processed with Alkali), Sodium Bicarbonate, Partially Hydrogenated Cottonseed Oil, Wheat Flour), Chocolate Cookie Pieces (Partially Hydrogenated Soybean Oil, Salt, Sugar, Cocoa (Processed with Alkali), Sodium Bicarbonate, Partially Hydrogenated Cottonseed Oil, Wheat Flour), Salt, Salt

Warning: Manufactured in a plant that processes milk, soy, wheat & eggs.

This product contains ingredients derived from milk and soy.

CytoSport, Benicia, CA 94510
© 2007 CYTOSPORT, INC.

Health Notes

Whey Protein

Whey Protein
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day
Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise. One study found that people taking whey protein improved their performance on a test of short-term intense cycling exercise.(more)
Immune Function
Dose: Refer to label instructions
Whey protein appears to improve some aspects of immune function. One trial showed that whey protein increased blood glutathione levels in a group of HIV-infected people.(more)
HIV and AIDS Support
Dose: Refer to label instructions
Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. Supplementing with it may improve immune function.(more)
Osteoporosis
Dose: Refer to label instructions
Some whey proteins may reduce bone loss. Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein and has been shown to promote bone density(more)
Obesity
Dose: Refer to label instructions
Whey protein may aid weight loss due to its appetite-suppressing effect.(more)
Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day

Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise.1 A controlled trial found that six weeks of strength training while taking 1.2 grams of whey protein per 2.2 of pounds body weight per day resulted in greater gains in lean body mass, but improved only one out of four strength tests.2 Another controlled study found that people taking 20 grams per day of whey protein for three months performed better on a test of short-term intense cycling exercise than people taking a similar amount of milk protein (casein).3 However, a double-blind trial found that men taking 1.5 grams per 2.2 lbs of body weight per day of predigested whey protein for 12 weeks along with a strength training exercise program gained only half as much lean body mass and had significantly smaller increases in strength compared with men using a similar amount of predigested casein along with strength training.4 A controlled study of HIV-infected women found that adding whey protein to strength training exercise was no more effective than exercise alone for increasing strength or improving body composition.5

References

1. Bouthegourd JC, Roseau SM, Makarios-Lahham L, et al. A preexercise alpha-lactalbumin-enriched whey protein meal preserves lipid oxidation and decreases adiposity in rats. Am J Physiol Endocrinol Metab 2002;283:E565-72.

2. Burke DG, Chilibeck PD, Davidson KS, et al. The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr Exerc Metab 2001;11:349-64.

3. Lands LC, Grey VL, Smountas AA. Effect of supplementation with a cysteine donor on muscular performance. J Appl Physiol 1999;87:1381-5.

4. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

5. Agin D, Gallagher D, Wang J, et al. Effects of whey protein and resistance exercise on body cell mass, muscle strength, and quality of life in women with HIV. AIDS 2001;15:2431-40.

Immune Function
Dose: Refer to label instructions

A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2, 3 and animal4 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Cross ML, Gill HS. Modulation of immune function by a modified bovine whey protein concentrate. Immunol Cell Biol 1999;77:345-50.

4. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

HIV and AIDS Support
Dose: Refer to label instructions

Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2 and animal3 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

Osteoporosis
Dose: Refer to label instructions

Some whey proteins may reduce bone loss.1 Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein. A preliminary trial found that 300 mg per day of MBP improved blood measures of bone metabolism in men, suggesting more bone formation was occurring than bone loss.2 A double-blind trial found that women taking 40 mg per day of MBP for six months had greater gains in bone density compared with those taking a placebo.3 No osteoporosis-related research has been done using complete whey protein mixtures.

References

1. Toba Y, Takada Y, Yamamura J, et al. Milk basic protein: a novel protective function of milk against osteoporosis. Bone 2000;27:403-8.

2. Toba Y, Takada Y, Matsuoka Y, et al. Milk basic protein promotes bone formation and suppresses bone resorption in healthy adult men. Biosci Biotechnol Biochem 2001;65:1353-7.

3. Aoe S, Toba Y, Yamamura J, et al. Controlled trial of the effects of milk basic protein (MBP) supplementation on bone metabolism in healthy adult women. Biosci Biotechnol Biochem 2001;65:913-8.

Obesity
Dose: Refer to label instructions

Whey protein may aid weight loss due to its effect on appetite. In a preliminary study, people were given 48 grams of either whey protein or milk protein (casein). Whey consumption resulted in more hunger satisfaction and reduced the amount of food eaten 90 minutes later compared with casein consumption.1 However, a double-blind study found that men taking 1.5 grams per 2.2 lbs body weight per day of whey protein for 12 weeks along with a low-calorie diet and a strength training exercise program lost the same amount of weight and body fat as did a control group that followed a similar program, but took a casein supplement instead of whey protein.2

References

1. Hall WL, Millward DJ, Long SJ, Morgan LM. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. Br J Nutr 2003;89:239-48.

2. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

Whey protein is a mixture of some of the proteins naturally found in milk. The major proteins found in whey protein include beta-lactoglobulin and alpha-lactalbumin. Whey protein has one of the highest protein digestibility-corrected amino acid scores (PDCAAS; a measure of protein bioavailability) and is more rapidly digested than other proteins, such as casein (another milk protein). 1

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
CytoSport™ Muscle Milk® - Chocolate Chip Cookie Dough
 
4.4

(based on 5 reviews)

80%

of respondents would recommend this to a friend.

Pros

  • Easy to mix (5)
  • Effective (5)
  • Shortens recovery time (5)
  • Tastes good / tastes fine (4)
  • Easy to swallow (3)

Cons

    Best Uses

    • For workouts (4)

    Reviewed by 5 customers

    Sort by

    Displaying reviews 1-5

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    (2 of 3 customers found this review helpful)

     
    4.0

    Muscle Milk Chocolate Chip Cookie Dough

    By adey21m

    from TX

    About Me Military

    See all my reviews

    Verified Buyer

    Pros

    • Easy To Mix
    • Effective
    • Good Value
    • Shortens Recovery Time
    • Tastes Good

    Cons

      Best Uses

      • Best After Working Out

      Comments about CytoSport™ Muscle Milk® - Chocolate Chip Cookie Dough:

      I use this after working out, and it seems to assist with recovery. The taste is great, and there are many different flavors. Also low in calories!

      (0 of 1 customers found this review helpful)

       
      3.0

      Decent

      By Mhasan4

      from Virginia

      About Me Runner

      See all my reviews

      Verified Buyer

      Pros

      • Easy To Mix
      • Effective
      • Shortens Recovery Time

      Cons

      • Difficult to Swallow
      • Poor Taste
      • Pricey / Poor Value

      Best Uses

      • Dietary Replacement
      • For Workouts

      Comments about CytoSport™ Muscle Milk® - Chocolate Chip Cookie Dough:

      Leaves a nasty taste in your mouth, so far chocolate is the best.

      (1 of 1 customers found this review helpful)

       
      5.0

      Tastes Great and Shortens Recovery Time

      By bradley0114

      from Tempe, AZ

      About Me Losing Weight

      See all my reviews

      Pros

      • Easy To Mix
      • Easy To Swallow
      • Effective
      • Shortens Recovery Time
      • Tastes Good

      Cons

        Best Uses

        • For Workouts

        Comments about CytoSport™ Muscle Milk® - Chocolate Chip Cookie Dough:

        I use the powder as an after workout protein shake; great flavors/taste, as well as very easy to mix (I use a blender ball cup). 1scoop - 6oz of water, 2scoops - 12oz, no fuss. NO chalky texture, and even tastes good at room temp.

        (1 of 1 customers found this review helpful)

         
        5.0

        Tastes Great!!!

        By lbrown510

        from New Orleans, La.

        About Me Competitive Athlete

        See all my reviews

        Verified Buyer

        Pros

        • Easy To Mix
        • Easy To Swallow
        • Effective
        • Good Value
        • Shortens Recovery Time
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • For Workouts

          Comments about CytoSport™ Muscle Milk® - Chocolate Chip Cookie Dough:

          Mix it with water and ice. no need for anything else. Taste is awesome!!!

          (2 of 6 customers found this review helpful)

           
          5.0

          Great

          By wade.reeves

          from Stanhope, NJ

          About Me Competitive Athlete

          See all my reviews

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective
          • Good Value
          • Shortens Recovery Time
          • Tastes Good

          Cons

            Best Uses

            • Daily Use
            • For Workouts

            Comments about CytoSport™ Muscle Milk® - Chocolate Chip Cookie Dough:

            Great Product

            Displaying reviews 1-5

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