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GNC Pro Performance® AMP Amplified Creatine XXX™ - Fruit Punch
2.77 lb(s).351220
Price: $45.99
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- Description
-
NEW WITH 10G MICRONIZED CREATINE STRENGTH & POWER ENHANCER
- Powerful Creatine + Glycogen-Loading Carb Blend Increases Upper Body Strength 12%
- Features 3g Micronized Arginine and 7g Amino Acid Complex
Pro Performance ® AMP Amplified Creatine XXX™ has taken creatine supplementation to a whole new level. This powerful formula includes a clinically studied strength enhancer for superior muscular creatine absorption, amino acid delivery and glycogen re-loading.* It’s created with a 10g Micronized Creatine Matrix Blend to deliver fast fuel for powerful performance. This innovation keeps on delivering with a amino muscle surge providing a clinically studied blend of amino acids, including branched chain amino acids (BCAA), and carbohydrates to help reduce the breakdown of muscle during intense training.* This advanced formula supplies three of the most critical components to training, creatine, amino acids, and carbohydrates, designed for serious and hardcore athletes striving to go beyond their maximum potential. In the body, creatine is converted to creatine phosphate which helps fuel skeletal muscles and provides support for immediate energy production during high-intensity workouts, while amino acids are involved in protein synthesis for the muscle growth and repairing process.* Amplified Creatine XXX™ gives you the most powerful creatine and amino acid system available today.
Where’s the Proof?
Numerous studies have shown the benefits of creatine and amino acids for training. The supplementation of creatine may help improve athletic performance and promote celluar hydration while amino acids, promote the growth and repair tissues, including muscles.* Our research and development experts have taken the science and developed a powerful creatine formulation… Amplified Creatine XXX™, loaded with a blend of ingredients that significantly maximize the effects of creatine and amino acids.* Carbohydrates are the body’s main source of post-workout recovery and energy, this formula is infused with 33-gram supply of dextrose, a fast-acting carbohydrate, to help spike insulin and drive creatine and amino acids into the muscles more efficiently.* It also includes micronized creatine precursors designed to help fuel your body’s natural creatine production process. This clinically researched creatine and carbohydrate blend has been shown to dramatically increase bench press, vertical jump and 100 yard dash performance.* Making it more extreme, additional research shows the amino acid and carbohydrate blend delivers the power of 40 grams of amino acids, providing benefits to your muscle and energy levels to help enhance performance.*
Who should be taking Amplified Creatine XXX™?
It’s not for everyone- it’s for the select hardcore. The serious athlete. The dedicated, highly-competitive fitness athlete, and weekend warrior who wants the edge. You’re serious about sports nutrition and we know what you’re looking for in advanced creatine formula. If you are ready to take your workouts to the next level and want to increase athletic performance through effective creatine and amino acid delivery with just one product, take Amplified Creatine XXX™!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, mix two scoops (63g)with 8 fl.oz. water, immediatly after your workout. On non-training days take immediately upon waking up in the morning.
Other Ingredients: Dextrose, Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Lecithin, Malic Acid, Sucralose, FD&C Red #40 Warning: Contains: Soybeans Distributed by: General Nutrition Corporation Pittsburgh, PA 15222
Serving Size 2 Scoops Servings Per Container 20 Amount Per Serving % DV Total Carbohydrate 35.00 g 12% Calcium 48.00 mg 5% Calories 140.00 Sugars 33.00 g Micronized Creatine Martix Blend 10.00 g ** Micronized Creatine Monohydrate Micronized L-Arginine Micronized Guanidinoacetate Micronized Alpha- Ketoglutarate ** Micronized L-Glycine Micronized L-Methionine ** Proprietary Amino Acid Complex 7.00 g ** ResVida®-trans Resveratol 30.00 mg ** ** Daily Value (DV) not established - Health Notes
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Creatine Monohydrate for Sports & Fitness
Creatine MonohydrateWhy Do Athletes Use It?*
Some athletes say that creatine monohydrate helps build muscle mass and improves performance and delays muscle fatigue during short-duration, high-intensity exercise, such as sprinting or weight lifting.
What Do the Advocates Say?*
Creatine is best for the serious bodybuilder. It helps increase muscle mass, rather than muscle endurance, so it's not well suited for athletes participating in endurance activities. However, the increase in muscle mass may be due to water retention and not an increase in muscle tissue.
How Much Is Usually Taken by Athletes?
Over 40 double-blind or controlled studies have found creatine supplementation (typically 136 mg per pound of body weight per day or 15 to 25 grams per day for five or six days) improves performance of either single or repetitive bouts of short-duration, high-intensity exercise lasting under 30 seconds each.1, 2, 3, 4, 5, 6, 7 Examples of this type of exercise include weightlifting; sprinting by runners, cyclists, or swimmers; and many types of athletic training regimens for speed and power. About 15 studies did not report enhancement by creatine of this type of performance. These have been criticized for their small size and other research design problems, but it is possible that some people, especially elite athletes, are less likely to benefit greatly from creatine supplementation.8
Long-term use of creatine supplementation is typically done using smaller daily amounts (2 to 5 grams per day) after an initial loading period of several days with 20 grams per day. Very little research has been done to investigate the exercise performance effects of long-term creatine supplementation. One study reported that long-term creatine supplementation improved sprint performance.9 Four controlled long-term trials using untrained women,10 trained men,11 or untrained older adults found that creatine improved gains made in strength and lean body mass from weight-training programs.12, 13 However, two controlled trials found no advantage of long-term creatine supplementation in weight-training football players.14, 15
*Athletes and fitness advocates may claim benefits for this supplement based on their personal or professional experience. These are individual opinions and testimonials that may or may not be supported by controlled clinical studies or published scientific articles.Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
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- Ratings and Reviews
-
REVIEW SNAPSHOT®
by PowerReviewsPros
- Builds muscle (24)
- Quickens recovery time (23)
- Good value (22)
- Tasty (19)
- Boosts energy (15)
Cons
- Tastes bad (6)
Best Uses
- After workout (27)
- Everyday (21)
- Before workout (8)
- Before bed (3)
- During workout (3)
- Reviewer Profile:
- Competitive athlete (22), Runner (5), Weekend warrior (5)
- Gender:
- Male (3)
- Which of the following is the most important to you?:
- Price (3), Quality (3)
Reviewed by 31 customers
Sort by
Displaying reviews 1-10
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Pros
- Builds Muscle
- Quickens Recovery Time
- Tastes Good
Cons
Best Uses
- After Workout
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
Works well with other products. Good results.
- Gender:
- Male
- Where did you hear about this product?:
- Special Event
- How many supplements do you use on a daily basis?:
- 1-2 Supplements Daily
- Which of the following is the most important to you?:
- Price, Quality
Pros
- Boosts Energy
- Good Value
- Quickens Recovery Time
- Tastes Good
- Tasty
Cons
Best Uses
- After Workout
- During Recovery
- Everyday
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
Started taking this product and am very please with it. Great product and would really recommend it to anyone. I run between 1 to 2 miles a day 5 times a week then do my lifting. Helps with recovery and I like the taste. It is easy to mix if you have a bottle to shake it up in. I have not tried to stir it in a cup.
- Gender:
- Male
- Where did you hear about this product?:
- Looked Up On Line At Gnc
- How many supplements do you use on a daily basis?:
- 1-2 Supplements Daily
- Which of the following is the most important to you?:
- Convenience, Price, Quality
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
- Tastes Good
Cons
Best Uses
- After Workout
- During Recovery
- Everyday
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
The help that I received inside the GNC store was very informative. I feel that I was matched up with the best product for my needs. The store I visit in on Gleenwood Avenue, Raleigh, NC. Thanks!
- Gender:
- Male
- Where did you hear about this product?:
- Other
- How many supplements do you use on a daily basis?:
- 3-5 Supplements Daily
- Which of the following is the most important to you?:
- Price, Quality
Pros
- Boosts Energy
- Builds Muscle
- Good Value
- Quickens Recovery Time
- Tasty
Cons
Best Uses
- After Workout
- Before Bed
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
I use it after my workouts
Pros
- Builds Muscle
- Quickens Recovery Time
- Tasty
Cons
Best Uses
- After Workout
- During Workout
- Everyday
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
I tried out this product along with the Strength vitapak and Jack3d. In 6 weeks I gained 14 lbs and clear definition. I do upper body every other day and cardio/lowerbody and abs on the other days. Bottome line, you HAVE to work out and be consistent to see results. It's not a magic powder. I have loved the results. I recommend taking with a good preworkout supplement as well such as Jack3d or Gakic. Go for Pink Lemonade flavor!
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
Cons
- Tastes Bad
Best Uses
- After Workout
- Before Bed
- Before Workout
- Everyday
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
I take it after every workout, and after my hockey games and practices. Builds muscle and speeds up recovery time.
Pros
- Boosts Energy
- Builds Muscle
- Tasty
Cons
Best Uses
- After Workout
- During Workout
- Everyday
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
I drink it between sets during lifting, and use it along with C4 Pre Workout and the Amplified Recovery Protein XR after. Only a week and a half in, I see a difference in the size of my frame, particularly across the shoulders/biceps. It's also easily the best tasting supplement I've used.
Pros
- Boosts Energy
- Builds Muscle
- Quickens Recovery Time
- Tasty
Cons
Best Uses
- After Workout
- Before Bed
- Everyday
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
FRIENDLY TASTE!!!!!!!!!!
Pros
- Good Value
Cons
- Tastes Bad
Best Uses
- Before Workout
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
Good value
Pros
- Builds Muscle
- Good Value
- Quickens Recovery Time
- Tasty
Cons
- Stretch marks
- Water retention
Best Uses
- After Workout
Comments about GNC Pro Performance® AMP Amplified Creatine XXX - Fruit Punch:
I used post workout
tasted great and i wasent sore and kept me ready to lift the next day.
though i did retain some water and got stretch marks on my arms.
i will repurchase in futureDisplaying reviews 1-10
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