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ISS® OhYeah!® Total Protein System - Cookies and Creme - ISS - GNC Zoom
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ISS® OhYeah!® Total Protein System - Cookies and Creme

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Description


Performance. Now In A Powder.
The award-winning taste and technology of OhYeah! Ready-To-Drink shakes and bars is now a Total Protein System utilizing critical proteins to deliver the immediate and long-term macronutrients your body needs to make the impossible possible.

Limits? What Limits?
No matter your goal, the path to succes requires structured nutrition that supports the foundation of peak athletic performance: lean muscle and reduced body fat. Built on 32g of the most complete proteins, each serving provides your body with the nutrition it needs without excess calories from fat and sugar. Enhanced with fast-burning medium-chain-triglycerides for an immediate source of energy that conserves lean muscle, as well as omega-6 EFA's to aid in recovery, OhYeah! Total Protein System is your ultimate structured nutrition source. Elevate your game, choose your nutrients wisely and introduce your body to an improved level of metabolic support where limits do not exist

OhYeah! Total Protein System is designed to be used anytime of the day.

Before & After Exercise:Containing the most abundant natural source of quick-digesting branch chain amino acids, a serving of OhYeah! Total Protein System is essential to have thirty minutes after exercise. The unique protein blend will help you power through your training, while providing lean muscle support ans recovery.

Before Bedtime: The OhYeah! Total Protein System contains time released proteins that work through the night, preventing breakdown of muscle while you sleep.

Experience More Benefits: Use between meals to starve off hunger and prevent overeating during regular meals. Can also be used to boost the nutrient density of food by adding to yogurt, oatmeal, and other recipes.
Supplement Facts

Add one rounded scoop of OhYeah! Total Protein System to 10-12oz of cold water, milk, or beverage of choice. Adjust amount of liquid to tailor flavor and consistency to your desired preference. Enjoy the milkshake taste!

Serving Size 1 Rounded scoops
Servings Per Container 21
Amount Per Serving % DV
Calories from Fat 50.00
Total Fat 6.00 g 9%
Saturated Fat 1.50 g 8%
Cholesterol 80.00 mg 27%
Sodium 220.00 mg 9%
Total Carbohydrate 8.00 g 3%
Sugars 2.00 g
Phosphorus 74.00 mg 7%
Calcium 267.00 mg 27%
Iron 1.00 mg 3%
Calories 210.00
Protein 32.00 g 64%
Vitamin A 157.00 IU 3%
Potassium 240.00 mg 7%
** Daily Value (DV) not established

Other Ingredients: Protein Blend (OhYeah!® Total Protein System Consisting of Ultrafiltered Whey Protein Concentrate, Milk Protein Concentrate (Containing Native Micellar Casein and Whey Proteins From Fresh Ultrafiltered Skim Milk), Calcium Caseinate, Whey Protein Isolate), Dutch Process Cocoa, Omega-MCT Interfusion Matrix Consisting of (Mono and Diglycerides, Silicon Dioxide, Medium Chain Triglycerides, Dipotassium Phosphate, Disodium Phosphate, Soy Lecithin, Tocopherols, Non-Fat Dry Milk, Sodium Silicoaluminate, Maltodextrin (glucose polymers), Sunflower Oil, Sodium Caseinate), Natural and Artificial Flavors, Salt, Sucralose, Acesulfame Potassium

Storage Instructions: Store in a cool, dry place.

Warning: This product contains milk and soy. This product was produced in a facility that also processes peanuts, egg, and shellfish.



Integrated Sports Science®
Charlotte, NC 28269
© 2010

Health Notes

Rice Protein

Rice Protein
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Atherosclerosis
Dose: Refer to label instructions
Though not yet proven in clinical research, animal studies suggest that rice protein-based diets result in less buildup of atherosclerotic plaque compared with animal protein-based diets. (more)
Athletic Performance
Dose: Refer to label instructions
Some athletes believe rice protein may also improve blood flow to muscle to enhance growth and repair. However, no research has investigated the effects of rice protein on athletic performance. (more)
Obesity
Dose: Refer to label instructions
Dieters who are gluten or dairy sensitive and looking to supplement protein might consider rice protein, though its actual benefits for weight loss have not been studied.(more)
Atherosclerosis
Dose: Refer to label instructionsAnimal studies suggest that rice protein-based diets result in less buildup of atherosclerotic plaque compared with animal protein-based diets.1 This effect may be due to mechanisms involving antioxidant function,2 cholesterol metabolism,3 or insulin function.4 Controlled human studies are needed to determine whether consuming rice protein can prevent or treat atherosclerotic disease.
References

1. Burris RL, Xie CH, Thampi P, et al. Dietary rice protein isolate attenuates atherosclerosis in apoE-deficient mice by upregulating antioxidant enzymes. Atherosclerosis 2010;212:107-15.

2. Burris RL, Xie CH, Thampi P, et al. Dietary rice protein isolate attenuates atherosclerosis in apoE-deficient mice by upregulating antioxidant enzymes. Atherosclerosis 2010;212:107-15.

3. Yang L, Kadowaki M. Effects of rice proteins from two cultivars, Koshihikari and Shunyo, on hepatic cholesterol secretion by isolated perfused livers of rats fed cholesterol-enriched diets. Ann Nutr Metab 2009;54:283-90.

4. Ronis MJ, Badeaux J, Chen Y, Badger TM. Rice protein isolate improves lipid and glucose homeostasis in rats fed high fat/high cholesterol diets. Exp Biol Med (Maywood) 2010;235:1102-13.

Athletic Performance
Dose: Refer to label instructions

Compared with other protein supplements, rice protein has more of the amino acid arginine, and since arginine is a vasodilator that can enhance blood flow to tissues, some athletes believe rice protein may also improve blood flow to muscle to enhance growth and repair. However, no research has investigated the effects of rice protein on athletic performance.

Obesity
Dose: Refer to label instructionsDieters who are gluten or dairy sensitive and looking to supplement protein might consider rice protein, though its actual benefits for weight loss have not been studied.

Rice protein is extracted from rice and used in some protein supplements. Vegetarians may prefer it over protein supplements made from animal sources (such as whey or casein, which are milk proteins). Since rice is rarely involved in food allergies,1 rice protein may also be preferred by people with food allergies, and may be suitable to use in hypoallergenic infant formulas.2 Rice protein is not a complete protein, however, due to insufficient levels of the amino acids lysine and threonine.3, 4 Therefore, these amino acids are often added to rice protein products to correct this imbalance.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
ISS® OhYeah!® Total Protein System - Cookies and Creme
 
4.9

(based on 7 reviews)

100%

of respondents would recommend this to a friend.

Pros

  • Good value (7)
  • Tastes good / tastes fine (7)
  • Effective (6)
  • Easy to mix (5)
  • Easy to swallow (5)

Cons

    Best Uses

    • Daily use (7)
    • For workouts (5)
    • Dietary replacement (4)
      • Reviewer Profile:
      • Competitive athlete (3), Runner (3)

    Reviewed by 7 customers

    Sort by

    Displaying reviews 1-7

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    5.0

    Best cookies and creme flavor i've had!

    By adri959

    from Chicago, IL

    About Me Competitive Athlete, Runner, Traveler

    See all my reviews

    Pros

    • Easy To Mix
    • Easy To Swallow
    • Effective
    • Good Value
    • Shortens Recovery Time
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Dietary Replacement
      • During Illness
      • For Workouts

      Comments about ISS® OhYeah!® Total Protein System - Cookies and Creme:

      This protein powder is phenomenal. It doesn't have that chalky consistency you get with cheaper powders and the 'cookie' bits aren't those dry crumbly pieces that I've had before. Definitely the best tasting cookies and creme flavor i've had! I definitely recommend this to anyone!

       
      5.0

      Yummy!

      By spongebob222

      from Jacksonville, FL

      About Me Gym 3-5 A Week

      Pros

      • Easy To Swallow
      • Effective
      • Good Value
      • Tastes Good

      Cons

      • Hard to Mix

      Best Uses

      • Daily Use
      • Dietary Replacement
      • For Workouts

      Comments about ISS® OhYeah!® Total Protein System - Cookies and Creme:

      Great for after workouts and before bedtime.

       
      5.0

      It tastes great!!!

      By miss_tracey1980

      from Jacksonville, Florida

      About Me Cardio, Lifting weights

      See all my reviews

      Pros

      • Easy To Mix
      • Easy To Swallow
      • Effective
      • Good Value
      • Tastes Good

      Cons

        Best Uses

        • Daily Use

        Comments about ISS® OhYeah!® Total Protein System - Cookies and Creme:

        This stuff tastes great. I use to love BSN Cookies and Cream but the price has went up dramatically. My husband told me try this and I'm glad he did. I use mine with water and it still tastes good.

         
        5.0

        Good as an appetite suppressor

        By keegan_realmadrid1

        from South Webster, OH

        About Me Weekend Warrior

        See all my reviews

        Pros

        • Easy To Mix
        • Good Value
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • Dietary Replacement
          • For Workouts

          Comments about ISS® OhYeah!® Total Protein System - Cookies and Creme:

          I just bought this for my girlfriend's dad and he's been using it as a meal replacement for his breakfast. He stated that it fills him up and has a good taste to it. I've tried the Chocolate myself and thought it was very good.

           
          5.0

          Great taste

          By Bill Thenewrunningman

          from Pittsburgh, Pa

          About Me Competitive Athlete, Runner

          Verified Buyer

          Pros

          • Easy To Mix
          • Easy To Swallow
          • Effective
          • Good Value
          • Tastes Good
          • Tastes good tastes fine

          Cons

            Best Uses

            • Daily Use
            • For Workouts

            Comments about ISS® OhYeah!® Total Protein System - Cookies and Creme:

            The taste and mixability is what makes this stand out. I've had the [...] stuff, Dymatize Elite, and GNC's brand to compare with. This is my fave, but their Vanilla and Chocolate tastes like fast food shakes, which is a good thing to me, but I do mix 12 oz fat free milk with each scoop which may help.

             
            4.0

            Taste good, doesn't mix great...

            By nekdoutazun

            from Jacksonville, FL

            About Me Competitive Athlete, Runner

            See all my reviews

            Verified Buyer

            Pros

            • Effective
            • Good Value
            • Tastes Good

            Cons

            • Hard to Mix

            Best Uses

            • Daily Use
            • Dietary Replacement
            • For Workouts

            Comments about ISS® OhYeah!® Total Protein System - Cookies and Creme:

            The cookies and creme really taste good, I was turned onto Oh Yeah from gym samples, but I had the Orange flavor... which tasted like a orange creamsicle... they dont sell that flavor so figured I would try the Cookies, and it taste really good... just clumps up when mixed, even with a blender....

            (1 of 2 customers found this review helpful)

             
            5.0

            Great Taste

            By eileenmduffy

            from Millville, NJ

            About Me Rarely Workout

            See all my reviews

            Verified Buyer

            Pros

            • Easy To Mix
            • Easy To Swallow
            • Effective
            • Good Value
            • Tastes Good

            Cons

              Best Uses

              • Daily Use

              Comments about ISS® OhYeah!® Total Protein System - Cookies and Creme:

              Used it during a weight loss program. Helped alot and tasted great. Really easy to mix and the complimentary shaker cup that came with it was wonderful.

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