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GNC Melatonin 1
120 Tablets135021
Price: $8.99
Member Price: $7.19
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- Description
-
Individuals under 18 years of age are restricted from purchasing this product.
- Melatonin offers a natural way to support restful sleep.*
- Each tablet supplies 1 mg of Melatonin.
- Cherry Flavored.
- Kosher and Vegetarian.
- Easy to dissolve tablets.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, take one tablet before bedtime, allowing it to disolve under the tongue. Do not exceed three tablets in any 24 hour period. Read warning label prior to use.
Other Ingredients: Sorbitol, Mannitol, Natural Flavors No Sugar, No Artificial Color, No Artificial Flavors, No Soy, No Dairy, No Preservatives, Sodium Free, No Wheat, No Gluten, Yeast Free Storage Instructions: Store in a cool dry place. Warning: Individuals under 18 years of age are restricted from purchasing this product.
Serving Size 1 Tablets Servings Per Container 120 Amount Per Serving % DV Melatonin 1.00 mg ** ** Daily Value (DV) not established
After opening, keep tightly closed in refrigerator or other cool place.
For adult use only at bedtime. This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
0 - Health Notes
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Melatonin
Melatonin- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Cluster HeadacheTake under medical supervision: 10 mg daily in the evening 
[2 stars] Taking melatonin before bedtime has been shown to reduce the frequency of cluster headaches.Depression.25 to 10 mg daily under medical supervision [2 stars] Melatonin might help relieve depression. However, there is a possibility that it could exacerbate depression, so it should only be used for this purpose under a doctor's supervision.HypertensionTake under medical supervision: 2 mg daily of sustained-released supplment at night [2 stars] For people with nighttime hypertension, supplementing with melatonin may reduce nighttime systolic blood pressure.InsomniaTake under medical supervision: 0.5 to 3.0 mg daily one to two hours before bedtime [2 stars] Taking melatonin before bedtime may help reset your body's internal clock.
Insomnia and TinnitusTake under medical supervision: 3 mg dailly at bedtime [2 stars] Supplementing with melatonin may improve sleep quality and relieve other symptoms of severe tinnitus.Irritable Bowel SyndromeTake under medical supervision: 3 mg daily at bedtime [2 stars] Melatonin helps regulate gastrointestinal function and sensation. In one trial, people with irritable bowel syndrome who took melatonin experienced significantly less severe abdominal pain.Jet LagTake under medical supervision: 0.5 mg daily at bedtime for four days after arriving at your destination [2 stars] Taking melatonin at bedtime may improve sleep quality and daytime alertness.Macular DegenerationTake under medical supervision: 3 mg daily at bedtime [2 stars] In one trial, melatonin improved eye abnormalities in the majority of cases. It appears to work by regulating eye pigmentation and by functioning as an antioxidant.Schizophrenia and Sleep DisturbancesTake under medical supervision: 2 mg daily of a controlled-release preparation before bedtime [2 stars] Supplementing with melatonin appears to improve sleep quality and duration in people with schizophrenia.Tardive DyskinesiaTake under medical supervision: 10 mg daily at bedtime [2 stars] Taking melatonin may help reduce abnormal movements.Age-Related Cognitive DeclineRefer to label instructions 
[1 star] Cognitive function is linked to adequate sleep and normal sleep-wake cycles, which are partially regulated by the hormone melatonin. The long-term effects of melatonin are unknown, use under a doctor's supervision.EpilepsyRefer to label instructions [1 star] A small, preliminary trial found that melatonin improved sleep and improved seizure symptoms among children with one of two rare seizure disorders.FibromyalgiaRefer to label instructions [1 star] In one study, supplementing with melatonin reduced tender points and improved sleep in people with fibromyalgia.GlaucomaRefer to label instructions [1 star] Supplementing with melatonin lowered intraocular pressure of healthy people in one study.Migraine HeadacheRefer to label instructions [1 star] Pineal gland function and melatonin secretion may be disturbed in people with migraine headaches. Taking melatonin may correct this problem and reduce symptoms.Melatonin is a natural hormone that regulates the human biological clock.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- Effective (41)
- Easy to use (39)
- Good value (34)
- Lightweight (10)
- Smells great (7)
Cons
Best Uses
- Daily use (32)
- Men (10)
- Women (10)
- Weekly use (3)
- Reviewer Profile:
- Budget shopper (22), Brand buyer (11)
- My Beauty Routine Takes:
- 10 minutes (15), 30 minutes (10)
Reviewed by 43 customers
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Displaying reviews 1-10
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Pros
- Easy To Use
- Effective
- Good Value
Cons
Best Uses
Comments about GNC Melatonin 1:
Very effective and easy to use.
Pros
- Easy To Use
- Effective
- Good Value
Cons
- Not Sublingual
Best Uses
Comments about GNC Melatonin 1:
Melatonin is a great way to "reset" your sleep habit. If you find that you are sleepy at the wrong times, don't sleep well at night, taking this product just a couple of nights can correct this. Then you can stop taking the product until (if) the problem reappears. Unfortunately, this product is no longer sublingual. The old style subingual tabs seemed to work faster for me.
Pros
- Easy To Use
- Effective
Cons
Best Uses
Comments about GNC Melatonin 1:
We use Melatonin recommended for our daughter by her neurosurgeon. I like that this brand has a sublingual option in 1 mg dosing, perfect for smaller kids. She likes the flavor as well.
- My Beauty Routine Takes:
- 10 Minutes
Pros
- Easy To Use
- Effective
- Good Value
- Lightweight
- Smells Great
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 1:
Take when sleeps
- My Beauty Routine Takes:
- 10 Minutes
Pros
- Fast Acting
- Very effective
- WORKS GREAT
Cons
- None
Best Uses
- To fall asleep
Comments about GNC Melatonin 1:
My grandchildren get so wound up during the day that they have trouble falling asleep. Just one 1mg Melatonin is enough to relax the brain so they can fall asleep naturally.
- My Beauty Routine Takes:
- 10 Minutes
Pros
- Easy To Use
- Effective
- Good Flavor
- Good Value
Cons
- A few bad dreams
Best Uses
- Daily Use
Comments about GNC Melatonin 1:
Very effective non-prescription sleep method.
Pros
- Easy To Use
- Effective
- Good Value
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 1:
I was skeptical about this product, but was not sleeping as well as I wanted. I bought them on sale to give them a try. I now sleep MUCH better, than when not taking them. I even tested out how well they worked by taking 1 at about 8pm, then did some gaming that normally I can go till 2-3am, well by 10pm I was struggling to stay awake at the keyboard. I can't even imagine what the 5mg doses of other brands would do! Make sure you take one WELL before you go to bed, or you will wake up still tired and groggy. I sleep so deep with them that I can't take them on weeks I am on call, because even as loud as my phone is, I sometimes do not hear it!
- My Beauty Routine Takes:
- 10 Minutes
Pros
- Easy To Use
- Effective
- Good Value
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 1:
Very useful
Pros
- Easy To Use
- Effective
- Good Value
- Lightweight
- Smells Great
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 1:
this is a great product. i give it to my 8yr old and 4yr old to help them get a goodnite sleep.
- My Beauty Routine Takes:
- 30 Minutes
Pros
- Easy To Use
- Effective
- Good Value
- Lightweight
- Smells Great
Cons
Best Uses
- Use when needed
Comments about GNC Melatonin 1:
I suffered poor sleep for several weeks due to high pressure I got recently. I took this last week and it worked as it described. It helped me sleep deeper and peaceful.
- My Beauty Routine Takes:
- 1+ Hour
Displaying reviews 1-10
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