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I accept these termsGNC Potassium & Magnesium Aspartate 250
240 Capsules257221
Price: $26.99
Member Price: $26.99
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- Description
-
- Features a 1:1 ratio of potassium and magnesium.
- Potassium is involved in the regulation of cellular water balance and for normal muscle cell contraction*
- Magnesium is involved in nerve, skeletal muscle, heart and cell function along with building bones and maintaining teeth*
- Hard-shell capsules.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
-
As a dietary supplement, take one capsule with a meal.
Other Ingredients: Gelatin, Cellulose No Starch, No Sugar, No Artificial Color, No Artificial Flavors, Sodium Free, No Gluten, No Wheat, No Corn, No Soy, No Dairy, Yeast Free Storage Instructions: Store in a cool dry place. Warning: After opening, keep tightly closed in refrigerator or other cool place.
Serving Size 1 Capsules Servings Per Container 240 Amount Per Serving % DV Monomagnesium Di-L-Aspartate 250.00 mg ** Monopotassium Aspartate 250.00 mg ** ** Daily Value (DV) not established - Health Notes
-
Potassium
Potassium- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Hypertension in People Not Taking Potassium-Sparing Diuretics2,400 mg per under a doctor's supervision 
[3 stars] Potassium is effective at lowering blood pressure, according to an analysis of 33 trials.Kidney Stones and Abdominal Pain
(Magnesium Citrate)1,600 mg daily potassium as citrate and 500 mg daily of magnesium as citrate [3 stars] Supplementing with a combination of potassium citrate and magnesium citrate may reduce the recurrence rate of kidney stones.Cardiac Arrhythmia1,000 mg daily under medical supervision 
[2 stars] In one study, people taking hydrochlorothiazide for high blood pressure saw a significant reduction in arrhythmias when they supplemented with potassium.Chronic Fatigue Syndrome
(Magnesium Aspartate)1 gram of aspartates is taken twice per day [2 stars] Potassium-magnesium aspartate has shown benefits for chronically fatigued people in some trials.Congestive Heart FailureConsult a qualified healthcare practitioner [2 stars] Potassium can be beneficial for heart patients, but talk to your doctor first. Several drugs for CHF may cause potassium retention, making extra potassium dangerous.Premenstrual Syndrome
(Potassium Gluconate)600 mg daily [2 stars] A preliminary trial found that women with severe PMS who took potassium supplements had complete resolution of PMS symptoms within four menstrual cycles.Potassium is an essential mineral needed to regulate water balance, levels of acidity, blood pressure, and neuromuscular function. This mineral also plays a critical role in the transmission of electrical impulses in the heart.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- Effective (16)
- Easy on stomach (11)
- Easy to swallow (9)
- Simple to take (9)
- Good value (6)
Cons
Best Uses
- Daily use (15)
- Older people (6)
- Women (6)
- Supplement A meal (4)
- Reviewer Profile:
- Health conscious (11), Budget shopper (3), First time user (3)
- My Beauty Routine Takes:
- 10 minutes (3)
Reviewed by 21 customers
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Displaying reviews 1-10
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Pros
- Easy on Stomach
- Easy To Swallow
- Simple To Take
Cons
Best Uses
- Daily Use
- Weight Managment
Comments about GNC Potassium & Magnesium Aspartate 250:
Being a larger male, my daily weight change can fluctuate between 4-6lbs. It's difficult to gauge how much weight I'm losing. After about a week of taking this twice daily, I noticed my fluctuation dropped to 2-3lbs. My diet plan calls for 3500mg of Potassium daily which, believe it or not, is difficult to acquire,even when taking a supplement. I would recommend GNC Potassium & Magnesium Aspartate 250 as a daily-use supplement.
Pros
- Effective
Cons
- Hard To Swallow
Best Uses
- Older People
Comments about GNC Potassium & Magnesium Aspartate 250:
Replaces Magnesium and Potassium that other meds deplete. Its always hard to know if I got my gold card discount.
Pros
- Doesn't Cause Diahrea
- Easy on Stomach
- Easy To Swallow
- Effective
- Simple To Take
Cons
Best Uses
- Older People
- Supplement A Meal
- Women
Comments about GNC Potassium & Magnesium Aspartate 250:
My doctor suggested I add a magnesium supplement to my regimen, and I tried several, but most caused diahrea. This one works perfectly for me!
Pros
- Effective
Cons
Best Uses
- Older People
Comments about GNC Potassium & Magnesium Aspartate 250:
i happy to GNC good price .
good choice .Pros
- Easy on Stomach
- Effective
- Simple To Take
Cons
Best Uses
- Daily Use
- Older People
- Women
Comments about GNC Potassium & Magnesium Aspartate 250:
As we age I believe we need vitamins and minerals to assist us with staying in the best health possible. I trust GNC to provide the best quality products. I have not been disappointed in any product I have purchased from GNC.
Pros
- Easy on Stomach
- Easy To Swallow
- Effective
Cons
Best Uses
- Daily Use
Comments about GNC Potassium & Magnesium Aspartate 250:
I've been using this supplement for a few years now and have definitely noticed an improvement to stamina when working out with its use. It isn't a dramatic "take a pill, get a boost" effect but regular use has a definite and significant effect in my experience. I highly recommend this product.
Pros
- Effective
- Excellent Formulation
Cons
Best Uses
- Daily Use
Comments about GNC Potassium & Magnesium Aspartate 250:
I have been taking this product/supplement for years. GNC is the ONLY company to provide this type of ratio on both products in one pill so I only need to take one pill a day for adequate supplementation. Excellent product!
Pros
- Easy on Stomach
- Easy To Swallow
- Effective
- Simple To Take
Cons
Best Uses
- Daily Use
- Women
Comments about GNC Potassium & Magnesium Aspartate 250:
take 2 in the morning and 2 at night. had really bad issues from previous injury with sciatic nerv.
ever since taking those pills i feel much better. if i stop taking them right away everything goes bad. feel great taking them.Pros
- Easy on Stomach
- Easy To Swallow
- Effective
Cons
- None
Best Uses
- Older People
Comments about GNC Potassium & Magnesium Aspartate 250:
I take one of these about 11AM and another one at 3:00PM. Since I have been on these my legs cramps at night and early AM have almost disappeared completely!! These really work for leg craps. I am a 66 year old male.
Pros
- Easy on Stomach
Cons
Best Uses
- Supplement A Meal
Comments about GNC Potassium & Magnesium Aspartate 250:
good for those on low carb to get essential potassium needs.
magnessium is also keyDisplaying reviews 1-10
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