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GNC Melatonin 3
120 Tablets109021
Price: $8.99
Member Price: $7.19
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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
-
Individuals under 18 years of age are restricted from purchasing this product.
- Melatonin offers a natural way to support restful sleep.*
- Combines 3 mg of Melatonin with Vitamin B6 which is essential for nervous system functions.*
- Kosher and Vegetarian.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, take one tablet before bedtime. Do not exceed one tablet in any 24 hour period. Read warning label prior to use.
Other Ingredients: Di-Calcium Phosphate, Cellulose No Sugar, No Starch, No Artificial Color, No Artificial Flavors, No Preservatives, Sodium Free, No Wheat, No Gluten, No Corn, No Soy, No Dairy, Yeast Free Storage Instructions: Store in a cool dry place. Warning: Individuals under 18 years of age are restricted from purchasing this product.
Serving Size 1 Tablets Servings Per Container 120 Amount Per Serving % DV Vitamin B-6 (as Pyridoxine Hydrochloride) 2.00 mg 100% Melatonin 3.00 mg ** ** Daily Value (DV) not established
After opening, keep tightly closed in refrigerator or other cool place.
For adult use only at bedtime. This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
0 - Health Notes
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Melatonin
Melatonin- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Cluster HeadacheTake under medical supervision: 10 mg daily in the evening 
[2 stars] Taking melatonin before bedtime has been shown to reduce the frequency of cluster headaches.Depression.25 to 10 mg daily under medical supervision [2 stars] Melatonin might help relieve depression. However, there is a possibility that it could exacerbate depression, so it should only be used for this purpose under a doctor's supervision.HypertensionTake under medical supervision: 2 mg daily of sustained-released supplment at night [2 stars] For people with nighttime hypertension, supplementing with melatonin may reduce nighttime systolic blood pressure.InsomniaTake under medical supervision: 0.5 to 3.0 mg daily one to two hours before bedtime [2 stars] Taking melatonin before bedtime may help reset your body's internal clock.
Insomnia and TinnitusTake under medical supervision: 3 mg dailly at bedtime [2 stars] Supplementing with melatonin may improve sleep quality and relieve other symptoms of severe tinnitus.Irritable Bowel SyndromeTake under medical supervision: 3 mg daily at bedtime [2 stars] Melatonin helps regulate gastrointestinal function and sensation. In one trial, people with irritable bowel syndrome who took melatonin experienced significantly less severe abdominal pain.Jet LagTake under medical supervision: 0.5 mg daily at bedtime for four days after arriving at your destination [2 stars] Taking melatonin at bedtime may improve sleep quality and daytime alertness.Macular DegenerationTake under medical supervision: 3 mg daily at bedtime [2 stars] In one trial, melatonin improved eye abnormalities in the majority of cases. It appears to work by regulating eye pigmentation and by functioning as an antioxidant.Schizophrenia and Sleep DisturbancesTake under medical supervision: 2 mg daily of a controlled-release preparation before bedtime [2 stars] Supplementing with melatonin appears to improve sleep quality and duration in people with schizophrenia.Tardive DyskinesiaTake under medical supervision: 10 mg daily at bedtime [2 stars] Taking melatonin may help reduce abnormal movements.Age-Related Cognitive DeclineRefer to label instructions 
[1 star] Cognitive function is linked to adequate sleep and normal sleep-wake cycles, which are partially regulated by the hormone melatonin. The long-term effects of melatonin are unknown, use under a doctor's supervision.EpilepsyRefer to label instructions [1 star] A small, preliminary trial found that melatonin improved sleep and improved seizure symptoms among children with one of two rare seizure disorders.FibromyalgiaRefer to label instructions [1 star] In one study, supplementing with melatonin reduced tender points and improved sleep in people with fibromyalgia.GlaucomaRefer to label instructions [1 star] Supplementing with melatonin lowered intraocular pressure of healthy people in one study.Migraine HeadacheRefer to label instructions [1 star] Pineal gland function and melatonin secretion may be disturbed in people with migraine headaches. Taking melatonin may correct this problem and reduce symptoms.Melatonin is a natural hormone that regulates the human biological clock.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- Easy to use (14)
- Effective (12)
- Good value (12)
- Lightweight (5)
Cons
Best Uses
- Daily use (11)
- Women (5)
- Men (4)
- Reviewer Profile:
- Budget shopper (11), Brand buyer (3)
- My Beauty Routine Takes:
- 10 minutes (4)
Reviewed by 15 customers
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Displaying reviews 1-10
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Pros
- Easy To Use
- Effective
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 3:
Started using a year ago for my 12 year old. has been a god-send
- My Beauty Routine Takes:
- 10 Minutes
Pros
- Easy To Use
- Effective
- Good Value
Cons
Best Uses
- Daily Use
- Women
Comments about GNC Melatonin 3:
My wife takes this every night to help her sleep. She says she falls asleep quicker and then stays asleep much longer. It works!
Pros
- Easy To Use
- Lightweight
Cons
- Not Effective
Best Uses
- Daily Use
- Men
- On-the-go
- Women
Comments about GNC Melatonin 3:
Well- to the questions of its effectiveness: my answer is yes and no. Within 30 minutes to 1 hour after taking this pill, I felt sleepy, but it doesnt mean that i go fall asleep..!And i feel a bit tired next morning. I take this only when it's necessary.
- My Beauty Routine Takes:
- 30 Minutes
Pros
- Easy To Use
- Good Value
- Lightweight
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 3:
I can never sleep at night without help. This helps most nights, but sometimes, I still can't sleep. But I don't want side effects since I use it every night and this does not have side effect.
Pros
- Easy To Use
- Effective
- Good Value
Cons
- None
Best Uses
- As needed
- Daily Use
- Men
- Weekly Use
- Women
Comments about GNC Melatonin 3:
For many many years I have "suffered" from insomnia. I have been on 2 of the top sleep aids perscribed for the past 5 years. With insurance co-pays climbing and climbing...my co-pay for these meds had reached $55.00 per month!!! Not to mention worrying about the dependance factor of taking these meds. I had heard of Melatonin and asked my Dr what he thought. He said it was natrual so it was ok to give it a try.
Low and behold....IT WORKED!! Just as well as my other meds! I can take as needed and if I need a little more or less I am free to adjust as needed.
But the BEST thing is the COST!! Less than $10.00 for 120 pills.
You might feel a little "groggy" the first few days to a week in the morning but it goes away quickly.Pros
- Boost immune system
- Easy To Use
- Effective
- Get asleep fast
- Good Value
- Great antioxidant
Cons
Best Uses
- Daily Use
- Take it just at night
Comments about GNC Melatonin 3:
I take this product daily before bed. It works great. You get a restful sleep.
This product is also a great antioxidant, it boosted my immune system. I feel with more energy. Now that I have a better sleep I feel great all day long. I can handle stress much better.
Stop taking other supplements to sleep, this is the best!Pros
- Does Not Disturb Dreams
- Easy To Use
- Effective
- Good Value
- Lightweight
- Supports Restful Sleep
Cons
- Does Not Force Sleep
Best Uses
- Daily Use
- For Jitters
- For Restlessness
Comments about GNC Melatonin 3:
I've used GNC's Melatonin 3 both, by itself, and in conjunction with other supplements to sleep, without loosing my ability to dream. For this, it does extremely well.
It will not, however, knock you out.
It will support a more restful state of sleep, with less waking up in the middle of the night.
(as a side note, my GNC Melatonin 3 bottle, says that it is time released, unlike the current picture, or my new bottle of Melatonin 10, which I will report on later)
I have also used this product to combat over-stimulation, with good daytime results.
It does exactly what it states and I will be a repeat buyer, 5/5!Bottom Line Yes, I would recommend this to a friend
Images shared by Arangerer
Time-Released GNC Melatonin 3
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Pros
- Easy To Use
- Effective
Cons
- Not super effective
Best Uses
- Men
- Occasional use
- Women
Comments about GNC Melatonin 3:
Melatonoin in general can aid sleep without most of the issues associated with prescription and other type OTC aids. This GNC Melatonin seems reasonably effective at times, but at others does not seem to help. It is 3mg though, so it may just not be strong enough depending on what is preventing easy/good sleep anyway. Overall though, it seems to work okay.
Pros
- Easy To Use
- Effective
- Good Value
- Lightweight
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 3:
I would buy this product again and again
- My Beauty Routine Takes:
- 10 Minutes
Pros
- Easy To Use
- Effective
- Good Value
- Non-Habit Forming
Cons
Best Uses
- Daily Use
Comments about GNC Melatonin 3:
I use this product nightly. Melatonin is natural in your body, taking this just increases the "sensation" and makes falling asleep easier. I usually take two-three tablets of the 3mg melatonin nightly and it easily helps me fall asleep.
Displaying reviews 1-10
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