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GNC Beyond RAW® RAVAGE - Fruit Punch

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1.14 lb(s).

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Description
RAVAGE
Potent, Ultra Concentrated Pre-Workout Hybrid
  • Powerful, Super Concentrated Vasodilator for outstanding Muscle Pumps and Explosive Power*
  • Breakthrough Nitric Oxide Anabolic Stack For Maximum Training Intensity Driving Rock Hard Muscle Gains *
  • Fuels Muscle Volumizing Workouts To Deliver Stunning Muscularity And Strength*
  • Intrinsic Fatigue Buffers And Muscle Intensity Pumps For Superior Athletic Performance*
Harness The Power Of Beyond RAW™'s Visionary Pre-Workout Fusion – Only One Scoop Necessary!

If you want to attain the ultimate in physique enhancement and athletic performance, you need a systematic plan of attack for success and nutrients that deliver to working muscles. Beyond RAW™ Ravage provides a pre-training, high-intensity explosion loaded with critical building blocks to generate super-charged workouts that produce unmatched muscularity, while triggering key anabolic factors in your body.* Within minutes of taking Ravage, you'll experience the blitz of ingredients designed specifically to create blazing energy as you strive to achieve bare-knuckle intensity, chiseled vascularity, muscle hardness and sustained strength.

Spectacular Muscle Pumps . Punishing Strength. Razor Sharp Focus.

Beyond RAW™ Ravage is a cutting-edge scientific formula that combines a N.O. Vasodilation Amplifier designed to rush muscle fueling factors and expand branched –chain amino acids into blood vessels, simultaneously triggering vasodilation and generating a massive anabolic environment.* Ravage then adds an ATP Optimizing Creatine Module to ramp up high-energy ATP production, explosive muscle power and strength, while increasing the amount stored in creatine in the muscles and natural creatine production.* Stacked on top is the Muscle Buffering System that activates an intrinsic fatigue controlling factor. To stimulate mental focus and intensity, Ravage adds a cascade of metabolic intensifiers that ignite calorie burning and fatty acid metabolism to intensify your neural drive, so you can shatter records and punch through sticking points.* The results? Ferocious workouts, superior muscularity, and dominating athletic performance.*

CAUTION: - This product contains extremely potent concentrations of muscle fuel. It is design to provide experienced athletes with explosive gains, bursts of energy and massive anabolic surges. Use only if you are ready to take your workout to the next level of athletic performance.

Each serving supplies 200 mg of caffeine.

This product is ship restricted to California.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

A a dietary supplement, one scoop (26 grams) with 12 fl.oz. of water. Consume one serving 30 to 60 minutes before exercise. Only one ultra-concentrated scoop is needed.

Serving Size 1 scoop
Servings Per Container 20
Amount Per Serving % DV
Calories from Fat 5.00
Total Fat 0.50 g 1%
Total Carbohydrate 2.00 g 1%
Calcium 185.00 mg 19%
Calories 15.00
Niacin (as Niacinamide & Niacin) 30.00 mg 150%
Chloride (as Potassium Chloride & Sodium Chloride) 190.00 mg 6%
Sodium (as sodium chloride) 80.00 mg 3%
Potassium (as potassium chloride) 80.00 mg 2%
Sugars 1.00 g
Anabolic Muscle Primer 5.30 g **
Muscle Buffering System 3.20 g **
N.O. Vasodilation Amplifier 3.10 g **
ATP Optimizing Creatine Module 3.10 g **
Thermo Energy Intensifier 603.30 mg **
** Daily Value (DV) not established

Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Lecithin, Calcium Silicate, Silicon Dioxide, Tartaric Acid, Sucralose, Acesulfame Potassium, FD&C Red #40

Warning: For adult use only. Use only as directed. Do not exceed recommended daily intake. Do not use this product if you are pregnant or lactating. If you are taking medication or have a medical condition, consult a physician before using this product. Discontinue use two weeks prior to surgery.

Contains soybeans.

Distributed by: General Nutrition Corporation Pittsburgh, Pa 15222

Health Notes

Whey Protein

Whey Protein
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day
Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise. One study found that people taking whey protein improved their performance on a test of short-term intense cycling exercise.(more)
Immune Function
Dose: Refer to label instructions
Whey protein appears to improve some aspects of immune function. One trial showed that whey protein increased blood glutathione levels in a group of HIV-infected people.(more)
HIV and AIDS Support
Dose: Refer to label instructions
Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. Supplementing with it may improve immune function.(more)
Osteoporosis
Dose: Refer to label instructions
Some whey proteins may reduce bone loss. Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein and has been shown to promote bone density(more)
Obesity
Dose: Refer to label instructions
Whey protein may aid weight loss due to its appetite-suppressing effect.(more)
Athletic Performance
Dose: 20 grams daily up to 1.2 grams of per 2.2 of pounds body weight per day

Animal studies suggest that whey protein can increase gains in lean body mass resulting from exercise.1 A controlled trial found that six weeks of strength training while taking 1.2 grams of whey protein per 2.2 of pounds body weight per day resulted in greater gains in lean body mass, but improved only one out of four strength tests.2 Another controlled study found that people taking 20 grams per day of whey protein for three months performed better on a test of short-term intense cycling exercise than people taking a similar amount of milk protein (casein).3 However, a double-blind trial found that men taking 1.5 grams per 2.2 lbs of body weight per day of predigested whey protein for 12 weeks along with a strength training exercise program gained only half as much lean body mass and had significantly smaller increases in strength compared with men using a similar amount of predigested casein along with strength training.4 A controlled study of HIV-infected women found that adding whey protein to strength training exercise was no more effective than exercise alone for increasing strength or improving body composition.5

References

1. Bouthegourd JC, Roseau SM, Makarios-Lahham L, et al. A preexercise alpha-lactalbumin-enriched whey protein meal preserves lipid oxidation and decreases adiposity in rats. Am J Physiol Endocrinol Metab 2002;283:E565-72.

2. Burke DG, Chilibeck PD, Davidson KS, et al. The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr Exerc Metab 2001;11:349-64.

3. Lands LC, Grey VL, Smountas AA. Effect of supplementation with a cysteine donor on muscular performance. J Appl Physiol 1999;87:1381-5.

4. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

5. Agin D, Gallagher D, Wang J, et al. Effects of whey protein and resistance exercise on body cell mass, muscle strength, and quality of life in women with HIV. AIDS 2001;15:2431-40.

Immune Function
Dose: Refer to label instructions

A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2, 3 and animal4 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Cross ML, Gill HS. Modulation of immune function by a modified bovine whey protein concentrate. Immunol Cell Biol 1999;77:345-50.

4. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

HIV and AIDS Support
Dose: Refer to label instructions

Whey protein is rich in the amino acid cysteine, which the body uses to make glutathione, an important antioxidant. A double-blind trial showed that 45 grams per day of whey protein increased blood glutathione levels in a group of HIV-infected people.1 Test tube2 and animal3 studies suggest that whey protein may improve some aspects of immune function.

References

1. Micke P, Beeh KM, Buhl R. Effects of long-term supplementation with whey proteins on plasma glutathione levels of HIV-infected patients. Eur J Nutr 2002;41:12-8.

2. Wong KF, Middleton N, Montgomery M, et al. Immunostimulation of murine spleen cells by materials associated with bovine milk protein fractions. J Dairy Sci 1998;81:1825-32.

3. Minehira K, Inoue S, Nonaka M, et al. Effects of dietary protein type on oxidized cholesterol-induced alteration in age-related modulation of lipid metabolism and indices of immune function in rats. Biochim Biophys Acta 2000;1483:141-53.

Osteoporosis
Dose: Refer to label instructions

Some whey proteins may reduce bone loss.1 Milk basic protein (MBP) is a mixture of some of the proteins found in whey protein. A preliminary trial found that 300 mg per day of MBP improved blood measures of bone metabolism in men, suggesting more bone formation was occurring than bone loss.2 A double-blind trial found that women taking 40 mg per day of MBP for six months had greater gains in bone density compared with those taking a placebo.3 No osteoporosis-related research has been done using complete whey protein mixtures.

References

1. Toba Y, Takada Y, Yamamura J, et al. Milk basic protein: a novel protective function of milk against osteoporosis. Bone 2000;27:403-8.

2. Toba Y, Takada Y, Matsuoka Y, et al. Milk basic protein promotes bone formation and suppresses bone resorption in healthy adult men. Biosci Biotechnol Biochem 2001;65:1353-7.

3. Aoe S, Toba Y, Yamamura J, et al. Controlled trial of the effects of milk basic protein (MBP) supplementation on bone metabolism in healthy adult women. Biosci Biotechnol Biochem 2001;65:913-8.

Obesity
Dose: Refer to label instructions

Whey protein may aid weight loss due to its effect on appetite. In a preliminary study, people were given 48 grams of either whey protein or milk protein (casein). Whey consumption resulted in more hunger satisfaction and reduced the amount of food eaten 90 minutes later compared with casein consumption.1 However, a double-blind study found that men taking 1.5 grams per 2.2 lbs body weight per day of whey protein for 12 weeks along with a low-calorie diet and a strength training exercise program lost the same amount of weight and body fat as did a control group that followed a similar program, but took a casein supplement instead of whey protein.2

References

1. Hall WL, Millward DJ, Long SJ, Morgan LM. Casein and whey exert different effects on plasma amino acid profiles, gastrointestinal hormone secretion and appetite. Br J Nutr 2003;89:239-48.

2. Demling RH, DeSanti L. Effect of a hypocaloric diet, increased protein intake and resistance training on lean mass gains and fat mass loss in overweight police officers. Ann Nutr Metab 2000;44:21-9.

Whey protein is a mixture of some of the proteins naturally found in milk. The major proteins found in whey protein include beta-lactoglobulin and alpha-lactalbumin. Whey protein has one of the highest protein digestibility-corrected amino acid scores (PDCAAS; a measure of protein bioavailability) and is more rapidly digested than other proteins, such as casein (another milk protein). 1

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
RAW HARDCOREGNC Beyond RAW® RAVAGE - Fruit Punch
 
3.4

(based on 209 reviews)

68%

of respondents would recommend this to a friend.

Pros

  • Boosts energy (166)
  • Builds muscle (96)
  • Quickens recovery time (70)
  • Good value (68)
  • Tasty (31)

Cons

  • Tastes bad (119)
  • Has side effects (49)
  • Not effective (30)
  • Complicated to take (13)
  • Pricey / poor value (5)

Best Uses

  • Before workout (180)
  • Everyday (25)
  • During workout (12)
  • Backpacking (4)
    • Reviewer Profile:
    • Competitive athlete (112), Weekend warrior (24), Runner (13), Bodybuilder (7), Gym rat (6)
    • Gender:
    • Male (14), Female (5)
    • Where did you hear about this product?:
    • Other (5)
    • How many supplements do you use on a daily basis?:
    • 3-5 supplements daily (12), 1-2 supplements daily (7)
    • Which of the following is the most important to you?:
    • Quality (19), Price (13), Convenience (6)

Reviewed by 209 customers

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Displaying reviews 1-10

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4.0

Great Product

By rivera7o7

from Dixon, CA

About Me First Time User

See all my reviews

Pros

  • Effective
  • Powerful Boost

Cons

    Best Uses

    • Men

    Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

    Great product i drink it about 10 minutes before workout and experience explosive burst of energy. Aside from the taste i highly recommend.

     
    4.0

    Tastes bad, feels great.

    By juniperacid

    from Pittsburgh, PA

    About Me Training For Spartan Race

    See all my reviews

    Pros

    • Boosts Energy
    • Good Value

    Cons

    • Tastes Bad

    Best Uses

    • Before Workout

    Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

    Have used before workout and it gave me the energy and clarity i needed to acomplish my routine. I have had no adverse side effects. I will want to try different flavors in the future. the fruit punch flavor tastes like medicine. but as horrible as it tastes you want to drink more and more of it as your workout continues. I highly recommend this product.

    • Gender:
    • Female
    • Where did you hear about this product?:
    • Gnc
    • How many supplements do you use on a daily basis?:
    • 1-2 Supplements Daily
    • Which of the following is the most important to you?:
    • Convenience, Price, Quality

    (0 of 1 customers found this review helpful)

     
    4.0

    It works

    By mikejericoff

    from Oakdale, CA

    About Me Competitive Athlete

    See all my reviews

    Pros

    • Boosts Energy
    • Builds Muscle
    • Good Value
    • Quickens Recovery Time

    Cons

    • Has Side Effects
    • Tastes Bad

    Best Uses

    • Backpacking
    • Before Workout

    Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

    IF you drink blue powerade right after you drink the supplement it gets rid of the awful after taste

    • Gender:
    • Male
    • Where did you hear about this product?:
    • Physician
    • How many supplements do you use on a daily basis?:
    • 1-2 Supplements Daily
    • Which of the following is the most important to you?:
    • Quality

    (2 of 3 customers found this review helpful)

     
    3.0

    bad side effects, taste need improvement

    By niemann650

    from hesperia, ca

    About Me Weekend Warrior

    See all my reviews

    Pros

    • Boosts Energy
    • Builds Muscle
    • Good Value
    • Quickens Recovery Time

    Cons

    • Complicated To Take
    • Has Side Effects
    • Tastes Bad

    Best Uses

    • After Workout

    Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

    it does what it says it does... only cons are the taste and side effects such as headaches, bloody stools. ive done some research and quite a few people have the same problems taking this, it contains something that my body doesn't agree with. At halfway thru the tub, ive been getting diarrhea, which I thought would pass. Then at about almost done with the tub my stools been getting bloody/diarrhea only on the days I take this as pre-workout. I don't take anything else but this and creatine... and I did some trial an error an found that it was Ravage that cause this problem. I have stopped taking it.

    • Where did you hear about this product?:
    • Other
    • How many supplements do you use on a daily basis?:
    • 2-4 Supps Weekly
    • Which of the following is the most important to you?:
    • Quality

    (0 of 1 customers found this review helpful)

     
    4.0

    Good for a pre workout pump you up

    By djkamikaze

    from Omaha NE

    About Me Hardcore Workout

    See all my reviews

    Pros

    • Boosts Energy
    • Builds Muscle

    Cons

    • Tastes Bad

    Best Uses

    • Before Workout

    Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

    I read so many bad reviews on this product but it works for me. I take on scoop and use a blender to mix it up. The taste is not the best but I manage to drink it all. I take it 20 minutes before I start my workout. I do 1 hour of cardio on the stepper machine and I get a burst of energy that I can push through it. Then I still have energy to do heavy lifting and I work out for 3hrs. Some days I swim 1 mile in the pool. I come home feeling good with no jittery after effects. This product has help me lose weight, gain muscle and increase my strength.

    • Gender:
    • Male
    • Where did you hear about this product?:
    • Sales Person
    • How many supplements do you use on a daily basis?:
    • 3-5 Supplements Daily
    • Which of the following is the most important to you?:
    • Price
     
    2.0

    Not so much!!

    By BudPhillips33

    from Rochester, New York

    About Me Consistent Gym Goer

    See all my reviews

    Pros

    • Didnt Have Any

    Cons

    • Not Effective
    • Tastes Bad

    Best Uses

      Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

      I didn't really feel any "Pre-Workout" surge, the taste was godd awful, and it had me running to the mens room about 15 minutes into my workout. I would definitely pass on this product, and not recommend it.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Gnc Salesman
      • How many supplements do you use on a daily basis?:
      • 3-5 Supplements Daily
      • Which of the following is the most important to you?:
      • Convenience, Price, Quality
       
      4.0

      Very effective & not harmful

      By football7195

      from Huntland, TN

      About Me Competitive Athlete, Runner, Weekend Warrior, Workout Finatic

      See all my reviews

      Pros

      • Boosts Energy
      • Good Value
      • Not Harmful

      Cons

      • Mild Bad Taste

      Best Uses

      • Before Workout
      • During Workout

      Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

      I use this before & during my workout, has amazing results, never get fatigued during sets, provides that extra endurance you need !!!

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Friend or Family Member
      • Which of the following is the most important to you?:
      • Convenience, Price, Quality
       
      4.0

      Works just like I want it to!!!!

      By toddsmith11

      from Richmond, VA

      About Me Athletic

      See all my reviews

      Pros

      • Boosts Energy
      • Builds Muscle
      • Quickens Recovery Time

      Cons

      • Tastes Bad

      Best Uses

      • Before Workout

      Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

      I have tried all of the current best selling preworkouts. I work out in the evening around 5to6pm. I wanted a preworkout that gave me the energy that I need for lifting, but will let me sleep at night. If I drink a glass of tea after 6pm, I can't go to sleep until 2 in the morning, just sayin'. Not only do I have enough energy, but I am lifting more weight for more reps. My recovery time is excellent.

      I am a 47 year old male that is lifting weights like I did when I was 22. The taste is absolutely horrible and I think pepto bismol tastes like a milkshake! That nasty taste is all the natural herbs. I think the combination of ingredients are just right for older men.

      My shoulder and knee stopped hurting after I started taking this supplement also.

      I can not give anything that tastes this bad 5 stars.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Other
      • How many supplements do you use on a daily basis?:
      • 1-2 Supplements Daily
      • Which of the following is the most important to you?:
      • Price, Quality
       
      5.0

      Cant train without it

      By le_toque69

      from ottawa

      About Me Competitive Athlete

      See all my reviews

      Pros

      • Boosts Energy
      • Feel The Effects
      • Good Value
      • Vascularity increase

      Cons

      • Doesnt mix well

      Best Uses

      • Before Workout

      Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

      Like most people I was skeptical about how effective any product will be. I was completely sold the very first time I tried it! You can feel the tingle on the back of your neck as your capillaries open and allow more blow flow. Ive never looked so vascular!
      It keeps a good pump on for the duration of my training, about 45 mins.
      Super impressed with its effectiveness and cost!
      Would recommend to anyone serious about training.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Gnc Location
      • How many supplements do you use on a daily basis?:
      • 3-5 Supplements Daily
      • Which of the following is the most important to you?:
      • Price, Quality

      (1 of 1 customers found this review helpful)

       
      4.0

      It works good

      By M.CRAIN2010

      from San Diego, CA

      About Me Workout 5-6 days a week

      See all my reviews

      Pros

      • Boosts Energy
      • Good Value
      • Quickens Recovery Time
      • Tastes Good

      Cons

      • Jittery And Tingley
      • Jitterytingley Feeling
      • Only Use Half A Scoop

      Best Uses

      • Before Workout

      Comments about RAW HARDCORE GNC Beyond RAW® RAVAGE - Fruit Punch:

      Its my first time using a pre-workout and I got the grape flavor and its descent tasting, it works for the first hour and a half but then fades and it made me jittery 20 minutes after taking it and if you use it start out taking a half scoop just until you get used to it.

      • Gender:
      • Male
      • Where did you hear about this product?:
      • Gnc Store
      • How many supplements do you use on a daily basis?:
      • 1-2 Supplements Daily
      • Which of the following is the most important to you?:
      • Price, Quality

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