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GNC Total Lean™ CLA
90 Softgel Capsules488011
Price: $22.99
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AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
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- Conjugated Linoleic Acid.
- Helps maintain lean muscle mass.
- Enhances your diet and supports your metabolism.
- Supports healthy body composition.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, take two softgel capsules once or twice daily.
Other Ingredients: Gelatin, Glycerin No Sugar, No Starch, No Artificial Colors, No Artificial Flavors, No Preservatives, Sodium Free, No Wheat, No Gluten, No Corn, No Soy, No Dairy, Yeast Free. Storage Instructions: Store in a cool, dry place. Warning: For adult use only. Do not use product if you are pregnant or lactating. If you are taking medication or have a medical condition, consult a physician before using this product.
Serving Size 2 Softgel Capsules Servings Per Container 45 Amount Per Serving % DV Calories 25.00 Calories from Fat 25.00 Total Fat 2.50 g 4% CLA (Conjugated Linoleic Acid) (from Safflower Oil) 2000.00 mg 0% ** Daily Value (DV) not established
Keep out of reach of children General Nutrition Corporation
Pittsburgh, PA 15222 - Health Notes
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Conjugated Linoleic Acid
Conjugated Linoleic Acid- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Obesity3.2 to 4.2 grams daily 
[2 stars] Though the evidence is conflicting, some studies have shown CLA to be effective at helping people lose body fat.
Athletic PerformanceRefer to label instructions 
[1 star] Conjugated linoleic acid may play a role in reducing body fat. Research has reported that CLA supplementation produces minor gains in muscle size and strength in weight-training men.Breast CancerRefer to label instructions [1 star] Preliminary research suggests that CLA might reduce breast cancer risk.Colon CancerRefer to label instructions [1 star] Preliminary and test tube studies indicate that CLA may reduce the risk of colon cancer.Lung CancerRefer to label instructions [1 star] Preliminary research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.Multiple SclerosisRefer to label instructions [1 star] Omega-6 fatty acids found in sunflower seed oil (a source of linoleic acid) may be beneficial. Studies have reported that linoleic acid reduced relapse severity and length and decreased disability due to MS.Prostate CancerRefer to label instructions [1 star] Preliminary research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- Effective (48)
- Good value (41)
- Easy to use (34)
- Easy to take (10)
- Lightweight (8)
Cons
- Not effective (9)
- Difficult to take (4)
Best Uses
- Daily use (43)
- Women (28)
- Everyday use (17)
- Men (13)
- Weight loss (12)
- Reviewer Profile:
- Budget shopper (36), Work out regularly (15), Brand buyer (9), Health enthusiast (5), Rarely work out (4)
- My Beauty Routine Takes:
- 30 minutes (19), 10 minutes (18), 1+ hour (7)
Reviewed by 71 customers
Sort by
Displaying reviews 1-10
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Pros
- Effective
- Nutritional
Cons
Best Uses
- Everyday Use
Comments about GNC Total Lean™ CLA:
This product is effective only when you take 2 pills in the morning and 2 at night for about 2 months. I have noticed that I dont seem bloated and that I can loose weight easier by taking this. I am already in very good shape I just have to burn some belly fat and this product helps.
Pros
- Good Value
Cons
- Difficult To Take
- Not Effective
Best Uses
Comments about GNC Total Lean™ CLA:
This is the first review I have ever wrote.
I read reviews like crazy though.
I really was hoping for this to work,
I've hit a plateau and can't seem to get past it,
so I hoped this would give me a boast.
I took 2 pills a day to start never skipped,
then a month later started 4 pills hoping to see
something improve, or change, but nope.
Everybody is different. Just not for me.
Pros
- Easy To Take
- Effective
- Good Value
Cons
Best Uses
- Everyday Use
- Weight Loss
Comments about GNC Total Lean™ CLA:
Have to take about 4 or 5 of these a day is the only negative comment. But I used this on a low carb diet and thought they worked great! Enjoy.
Pros
- Easy To Take
- Effective
- Tastes Good
Cons
Best Uses
- Everyday Use
- Weight Loss
- Women
Comments about GNC Total Lean™ CLA:
I began using CLA by taking 2 capsules (2000 mg)of CLA each morning. I took this along with Raspberry Ketone capsules. After taking both products for two months, I noticed that I hadn't lost any weight--had no weight loss or visual bodily changes. I discontinued the Raspberry Ketones and I increased the CLA to 4 capsules per day-two in the morning and two at dinner. After two weeks I began to notice some changes to my body. After 6 weeks, I had really lost a few pounds, but more importantly, I lost inches of fat all over my body. I've taken CLA for 5 months now and I've lost more pounds/inches. I've even gone down a dress size--almst two sizes!
Pros
Cons
- Not Effective
Best Uses
- Everyday Use
Comments about GNC Total Lean™ CLA:
I took the whole bottle and did not notice a difference. I work out 4-5 times a week. Was hoping to lose some belly fat and some weight with this. I did not notice anything different. I also broke out with a rash on my forearm! Hydrocortisone cream did not work, I had to go to the Dr to get a prescription to get rid of it even after I stopped taking it.
Pros
- No Bad After Taste
- No Side Effects
Cons
- Large Capsule
Best Uses
- Everyday Use
- Men
Comments about GNC Total Lean™ CLA:
I bought this product after seeing it on the Dr. Oz show and thought that it might help. I have a lot of belly fat that needs to go away, and I am limited in my physical activity due to recent back surgeries. I have not noticed any weight loss, in fact I actually gained weight, but its only been two weeks and I plan on starting to swim this week. If I notice any change, for good or bad, I will update my review. But to be fair it is too soon to tell.
Pros
- Easy To Take
- Good Value
Cons
Best Uses
- Everyday Use
- Weight Loss
Comments about GNC Total Lean™ CLA:
Most effective when used twice daily
Pros
- Easy To Take
Cons
- Not Effective
Best Uses
- Weight Loss
Comments about GNC Total Lean™ CLA:
noticed nothing,,,easy to take (but big capsules)not impressed at all with "results" or lack of...
Pros
- Easy To Take
- Effective
- Good Value
Cons
Best Uses
- Everyday Use
- Weight Loss
- Women
Comments about GNC Total Lean™ CLA:
This product has given me the boost I needed to burn more calories. I am currently using the Total Lean products for weight loss and have lost 19 lbs so far.
Pros
- Easy To Take
- Effective
- Good Value
Cons
Best Uses
- Everyday Use
- Men
- Weight Loss
- Women
Comments about GNC Total Lean™ CLA:
I been using this product for 6 months. i take it once before working out. I been taking it with my diet and working out. in the first month i lost 19lbs. it really helps with belly fat. It doesnt have any side effects. Its really good for anyone who needs a little extra help.
Displaying reviews 1-10
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