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GNC Total Lean™ CLA
180 Softgel Capsules488021
Price: $39.99
Member Price: $39.99
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- Description
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- Conjugated Linoleic Acid.
- Helps maintain lean muscle mass.*
- Enhances your diet and supports your metabolism*
- Supports healthy body composition*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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As a dietary supplement, take two softgel capsules once or twice daily.
Other Ingredients: Gelatin, Glycerin No Sugar, No Starch, No Artificial Color, No Artificial Flavors, No Preservatives, Sodium Free, No Wheat, No Gluten, No Corn, No Soy, No Dairy, Yeast Free Storage Instructions: Store in a cool dry place. Warning: For adult use only. Do not use this product if you are pregnant or lactating. If you are taking medication or have a medical condition, consult a physician before using this product.
Serving Size 2 Softgel Capsules Servings Per Container 90 Amount Per Serving % DV Calories 25.00 Calories from Fat 25.00 Total Fat 2.50 g 4% CLA (Conjugated Linoleic Acid) (from Safflower Oil) 2000.00 mg 0% ** Daily Value (DV) not established
Keep out of reach of children General Nutrition Corporation
Pittsburgh, PA 15222 - Health Notes
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Conjugated Linoleic Acid
Conjugated Linoleic Acid- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount Why Obesity3.2 to 4.2 grams daily 
[2 stars] Though the evidence is conflicting, some studies have shown CLA to be effective at helping people lose body fat.
Athletic PerformanceRefer to label instructions 
[1 star] Conjugated linoleic acid may play a role in reducing body fat. Research has reported that CLA supplementation produces minor gains in muscle size and strength in weight-training men.Breast CancerRefer to label instructions [1 star] Preliminary research suggests that CLA might reduce breast cancer risk.Colon CancerRefer to label instructions [1 star] Preliminary and test tube studies indicate that CLA may reduce the risk of colon cancer.Lung CancerRefer to label instructions [1 star] Preliminary research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.Multiple SclerosisRefer to label instructions [1 star] Omega-6 fatty acids found in sunflower seed oil (a source of linoleic acid) may be beneficial. Studies have reported that linoleic acid reduced relapse severity and length and decreased disability due to MS.Prostate CancerRefer to label instructions [1 star] Preliminary research suggests that CLA might reduce the risk of cancers at several sites, including breast, prostate, colorectal, lung, skin, and stomach.Conjugated linoleic acid (CLA) is a slightly altered form of the essential fatty acid linoleic acid.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
- Label
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- Ratings and Reviews
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REVIEW SNAPSHOT®
by PowerReviewsPros
- Effective (79)
- Easy to use (63)
- Good value (61)
- Easy to take (8)
- Lightweight (7)
Cons
- Not effective (6)
- Difficult to take (3)
Best Uses
- Daily use (78)
- Women (34)
- Men (22)
- Everyday use (13)
- On-the-go (12)
- Reviewer Profile:
- Budget shopper (58), Brand buyer (20), Work out regularly (13), Health enthusiast (4), Nutritionist (4)
- My Beauty Routine Takes:
- 30 minutes (36), 10 minutes (22), 1+ hour (10)
Reviewed by 108 customers
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Displaying reviews 1-10
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Pros
- Effective
- Good Value
- Nutritional
Cons
- Difficult To Take
Best Uses
- Weight Loss
Comments about GNC Total Lean™ CLA:
I just purchased this item last week and I noticed a difference within five days! I've tried so many different weight loss products and nothing has been this affective. I highly recommended CLA.
Pros
- Easy To Take
- Effective
Cons
- Not Cheap
Best Uses
- Everyday Use
- Weight Loss
- Women
Comments about GNC Total Lean™ CLA:
I take this product every morning after I have a small breakfast...always 1 egg (for protein and healthy fat) plus a citrus fruit to help break it down (an orange or half a grapefruit). I then take 2 pills with a large cup of green tea that has been steeped for 20 min+. I have personally noticed a 5 lb weight loss in a week...I was doing pretty well in my weight loss then plateaued and wasn't seeing results until I tried this method based on a few doctors suggestions. I am seeing results currently, I just hope my body doesn't get used to the product and then it becomes not effective or worse, I start gaining weight... I am not overweight, just trying to lose the last 10 lbs. I will report back if I continue to see results in the next month...
Pros
- Easy To Take
- Effective
- Good Value
Cons
Best Uses
- Everyday Use
Comments about GNC Total Lean™ CLA:
I was in GNC and someone recommended this product to me. I was not sure about it at first but I thought I'd give it a try. I workout 2/day, eat a very clean diet, and drink TONS of water. I have lost 85 pounds in the last 22 months but since having my son I have just not been able to lose the last layer of fat in my mid section. I noticed a difference within a week. This product gave me the jump start that I needed to break through this plateau. My abs are FINALLY starting to come through! I take 2 CLA before breakfast and 1-2 with my mid-afternoon snack. I will continue to use this product!
Pros
- Easy To Take
- Effective
Cons
Best Uses
- Everyday Use
- Men
- Weight Loss
- Women
Comments about GNC Total Lean™ CLA:
I have been using this product for 9 days and it seems to be helping me. I was stuck, wasn't loosing any weight and now I am.
Pros
- Good Value
Cons
- Not Yet Working
Best Uses
- Everyday Use
Comments about GNC Total Lean™ CLA:
I'm not sure if this needs to be taken with food or not, I saw some things that says its an appetite suppressent, its not yet working for me as far as I can tell I havent weighed myself. but some of the feedback on here says people can visably see flatter stomachs. Are there any tips for use?
Pros
- Easy To Take
- Effective
Cons
Best Uses
- Everyday Use
- Men
- Weight Loss
- Women
Comments about GNC Total Lean™ CLA:
I have been using this for the past month and have lost 31lbs. With me being an Over The Road truck driver I get NO exercise other than driving 11hrs a day. I cut out all sodas and watch what I eat is all I have changed. I started at 350lbs on 3/25/2013 and as of this morning 4/26/2013 I'm 329lbs. I am on the right path for me to get back down to 250lbs again.
Pros
- Appetite Suppressant
- Effective
Cons
- Difficult To Take
Best Uses
- Everyday Use
- Weight Loss
Comments about GNC Total Lean™ CLA:
I work out almost everyday but this seems to help me whittle away my waste and gives me a flatter, firmer midsection. I have been doing more core work but this product seems to reduce bloating. I also feel that it suppresses my appetite. I take everyday as directed.
Pros
- Effective
- Good Value
Cons
Best Uses
- Weight Loss
Comments about GNC Total Lean™ CLA:
I have been using this for about a month and have noticed a difference. I was told that I will see the best results after 12 weeks
Pros
- Effective
Cons
Best Uses
- Weight Loss
Comments about GNC Total Lean™ CLA:
I have been taking four pills a day for a little over three weeks now and i have lost 10# and the inches are falling off my stomach from two babies is the smallest in three years. I have so much more energy and feel great! Thanks GNC!!
Pros
- Good Value
Cons
- Not Effective
Best Uses
- Everyday Use
Comments about GNC Total Lean™ CLA:
I'm giving this product 3 stars because the jury is still out on whether this is going to work for me. I have been taking this pill twice daily, two pills each time for 5 weeks. I have actually gained 2.5 lbs. in the past 3 weeks. That could be muscle, but not sure. Was expecting fat loss especially around the middle and it is not happening for me. I never eat more than 1200 calories a day and exercise. I have been losing weight slow and steady for a year and 3 months, about 2lbs. a week until taking this. I have not even lost inches like I hoped. I have been taking Raspberry Ketones for about 6 months. I had great results with it, losing 3 sizes on my bottom half. But something has happened and I don't know what to do. I am going to try another bottle. I heard it could take a while to see real results, so I'm not giving up. I will report back when I finish the second bottle of 180.
Displaying reviews 1-10
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