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GNC Pro Performance® Pro Crunch™ - Chocolate Peanut Butter
8 bars386052
Price: was $22.99 Now $17.24
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- Description
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High Protein Energy Bar with Whey Isolate
Chocolate Peanut Butter- 30 grams of Protein
- 370 Calories
- 5 grams of Fiber
- 5 grams of Sugar
- 12 grams of Net Carbs
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
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Enjoy Pro-Crunch™ any time of the day for added protein and energy. Ideal as a snack in between meals or for healthy, on-the-go nutrition.
Other Ingredients: Proprietary Protein Blend (Soy Isolate, Whey Isolate, Whey Concentrate, Milk Protein Concentrate and Wheat Isolate), Maltitol, Palm Kernel Oil and Palm Oils, Vegetable Glycerin, Peanuts, Sorbitol, Chocolate Liquor, Cocoa Powder (Processed With Alkali), Sugar, Gelatin, Chicory Root Extract, Cocoa Butter, Maltodextrin, Vegetable Monoglycerides, Natural Flavor, Water, Soy Lecithin, Titanium Dioxide (color), Salt, Potassium Sorbate (as a preservative), Citric Acid, Beta Carotene, Vitamin A Palmitate, Tapioca Starch, Sorbitan Tristearate, Sucralose Warning: Contains: Milk, Peanuts, Soybeans and Wheat. Manufactured in a plant that processes peanut, tree nut, soy, wheat, milk and egg products. Distributed by: General Nutrition Corporation, Pittsburgh, PA 15222
Serving Size 1 bar Servings Per Container 8 Amount Per Serving % DV Calories from Fat 120.00 Total Fat 13.00 g 20% Saturated Fat 7.50 g 38% Trans Fat 0.00 g Polyunsaturated Fat 1.50 g 0% Monounsaturated Fat 3.00 g 0% Cholesterol 20.00 mg 7% Sodium 350.00 mg 15% Total Carbohydrate 38.00 g 13% Dietary Fiber 5.00 g 20% Sugar Alcohol 21.00 g Calories 370.00 Sugar 5.00 g Protein 30.00 g 0% Vitamin A 0.00 4% Vitamin C 0.00 0% Calcium 0.00 10% Iron 0.00 25% ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram:
Fat 9• Carbohydrate 4•Protein 4
MADE IN THE USA - Health Notes
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Lose Weight-and Keep It Off-on a High-Protein Diet
Lose Weight-and Keep It Off-on a High-Protein DietEvidence shows that high-protein, low-carb diets aren't just a fad
Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb dietWeight-loss diets that push protein and restrict carbohydrates have become increasingly popular in the past decade, but do they work? This study says they can. Researchers found that women on a high-protein diet kept more weight off at the end of a year than women on a high-carb diet.High protein = high rewards
In the never-ending quest to lose extra weight, ideas about the best way to diet come and go. Low-fat diets that emphasize carbohydrates (typically starches and grains) were the standard not long ago, but more recently there has been a shift to low-carb diets that emphasize protein. A number of studies have found that carbohydrate restriction can lead to more rapid weight loss than low-fat diets, but findings from other studies suggest that this difference evens out after one to two years.
The new study followed overweight women between ages 40 and 58 for a year after they finished a three-month weight-loss program:
either a high-protein diet, with 34% of calories from protein, 46% from carbohydrate, and 20% from fat,
or a high-carb diet, with 64% of calories from carbohydrate, 17% from protein, and 20% from fat.
At the end of the year, the women who managed to keep their protein portion up had more sustained weight loss: about 14 pounds (6.5 kg), compared with about 8 pounds (3.6 kg) for those eating the high-carb diet.
It is interesting to note that markers of heart health improved in women on both diets, including total cholesterol, LDL and HDL cholesterol, glucose, insulin, C-reactive protein, and homocysteine levels. These changes were associated with weight loss, but not with the protein content of their diet, suggesting that the road to weight loss might not be as important as the weight loss itself for keeping the heart healthy.
Power proteins
Try the following food sources and recipes for surefire ways to up the protein in your diet:
Fish-Basil Baked Cod Fillets, Salmon with Roasted Chile-Mango Sauce
Soy-Black Soybean and Butternut Squash Stew, Sweet-Glazed Tofu Cutlets
Lean meat-Lime-Jalapeno Chicken, Thai Pork Tenderloin with Grilled Vegetables
Low-fat dairy-Banana Berry Nog, Chickpea Burgers & Tahini Sauce
(Am J Clin Nutr 2008;87:23-9)
Maureen Williams, ND, received her bachelor's degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.Copyright 2013 Aisle7. All rights reserved. Aisle7.com
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- Ratings and Reviews
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Reviewed by 1 customer
Displaying review 1
Pros
- Effective
- Good Value
- Shortens Recovery Time
- Tastes Good
Cons
Best Uses
- Daily Use
- Dietary Replacement
- For Workouts
Comments about GNC Pro Performance® Pro Crunch™ - Chocolate Peanut Butter:
I recently went into GNC to find a more affordable solution than buying protein bars before every workout and thought I would give these a shot. I have to say I'm sure glad i did. These are by far one of the best protein bars I have personally ever eaten. Because of the caramel, and what seems to be cookie consistency center, they can be a little chewy, but other than that these bars are awesome. They are now part of my daily routine and I've been using them for a breakfast meal replacement. All in all, they pack plenty of protein, taste good, and fill you up for hours.
Displaying review 1
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