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GNC Pro Performance® Pro-Crunch™ - Cookies & Cream

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8 bars

Item #386056 See Product Details

Price: $23.92

Sale Price: $14.97

Member Price: $11.98 Become a Member

Availability: In Stock Details

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More Sizes Available
High Protein Energy Bar with Whey Isolate
  • 30g Protein
  • 370 Calories
  • 5g Fiber
  • 5g Sugar
  • 12g Net Carbs

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Enjoy Pro-Crunch™ Lite any time of the day for added protein and energy. Ideal as a snack in between meals or for healthy, on-the-go nutrition.

Nutrition Facts
Serving Size 1 bar
Servings Per Container 8
Amount Per Serving % DV
Calories from Fat 70.00
Total Fat 7.00 g 11%
Saturated Fat 5.00 g 25%
Trans Fat 0.00 g
Polyunsaturated Fat 1.00 g 5%
Monounsaturated Fat 1.50 g 8%
Cholesterol 20.00 mg 7%
Sodium 150.00 mg 6%
Total Carbohydrate 20.00 g 7%
Dietary Fiber 3.00 g 12%
Sugar Alcohol 12.00 g
Calories 190.00
Protein 15.00 g 30%
Sugar 3.00 g
Vitamin A 0.00 1%
Vitamin A 0.00 1%
Vitamin C 0.00 0%
Vitamin C 0.00 0%
Calcium 0.00 6%
Calcium 0.00 6%
Iron 0.00 11%
Iron 0.00 11%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Proprietary Protein Blend (Soy Isolate, Whey Isolate, Whey Concentrate, Milk Protein Concentrate and Wheat Isolate), Proprietary Protein Blend (Soy Isolate, Whey Isolate, Whey Concentrate, Milk Protein Concentrate and Wheat Isolate), Maltitol, Maltitol, Palm Kernel Oil and Palm Oils, Palm Kernel Oil and Palm Oils, Vegetable Glycerin, Vegetable Glycerin, Sorbitol, Sorbitol, Chocolate Liquor, Chocolate Liquor, Cocoa Powder (Processed With Alkali), Cocoa Powder (Processed With Alkali), Sugar, Sugar, Gelatin, Gelatin, Chicory Root Extract, Chicory Root Extract, Cocoa Butter, Cocoa Butter, Maltodextrin, Maltodextrin, Vegetable Monoglycerides, Vegetable Monoglycerides, Natural Flavor, Natural Flavor, Water, Water, Soy Lecithin, Soy Lecithin, Titanium Dioxide (color), Titanium Dioxide (color), Salt, Salt, Potassium Sorbate (as a preservative), Potassium Sorbate (as a preservative), Citric Acid, Citric Acid, Beta Carotene, Beta Carotene, Vitamin A Palmitate, Vitamin A Palmitate, Tapioca Starch, Tapioca Starch, Sorbitan Tristearate, Sorbitan Tristearate, Sucralose, Sucralose

Warning: Contains: Milk, Peanuts, Soybeans and Wheat. Manufactured in a plant that processes peanut, tree nut, soy, wheat, milk and egg products.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Kombucha: Pros and Cons

Kombucha: Pros and Cons
Kombucha: Pros and Cons : Main Image
Kombucha, the trendiest fermented drink in the beverage aisle, has continued to rise in popularity over the past decade, with sales expected to reach $500 million by 2015. As with many other popular health products, an entire mythology has developed around it; some advocates claim kombucha is an elixir for a variety of bodily ills, while critics label it as a potentially dangerous fad. However, according to a recent article in The Washington Post, the reality is more nuanced- kombucha may have some health-promoting properties, although it is certainly not a cure-all. Here are some things that can be said about kombucha:
  • There have been few, if any, clinical trials studying the effects of kombucha on humans. For that reason, there is not a lot of direct evidence linking kombucha to any particular health benefits.
  • Nevertheless, kombucha is a probiotic beverage (because it is made with live bacteria and yeasts) that contains B vitamins and antioxidants. Certain types of probiotics have been shown to help with irritable bowel syndrome and a number of other conditions.
  • Pasteurization kills probiotic microorganisms. For some groups, such as children, pregnant women, and those with compromised immune systems, buying pasteurized kombucha might be the way to go in order to minimize the risk of contamination. Otherwise, buying unpasteurized kombucha from a reputable manufacturer is a good strategy to ensure the presence of live cultures.
  • The fermentation process does produce some alcohol. By law, kombucha products must contain less than .5% alcohol content (a trace amount). However, kombucha does have the potential to become more alcoholic, especially when brewed at home.
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