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GNC Pro Performance® Pro-Crunch™ Lite - Cookies & Cream

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8 bars

Item #386064 See Product Details

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Description
Pro-Crunch™ Lite
High Protein Energy Bar with Whey Isolate
  • 15g Protein
  • 190 Calories
  • 3g Fiber
  • 3g Sugar
  • 6g Net Carbs

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts

Enjoy Pro-Crunch™ Lite any time of the day for added protein and energy. Ideal as a snack in between meals or for healthy, on-the-go nutrition.

Nutrition Facts
Serving Size 1 bar
Servings Per Container 8
Amount Per Serving % DV
Calories from Fat 70.00
Total Fat 7.00 g 11%
Saturated Fat 5.00 g 25%
Trans Fat 0.00 g
Polyunsaturated Fat 1.00 g 0%
Monounsaturated Fat 1.50 g 0%
Cholesterol 20.00 mg 7%
Sodium 150.00 mg 6%
Total Carbohydrate 20.00 g 7%
Dietary Fiber 3.00 g 12%
Sugar Alcohol 12.00 g
Calories 190.00
Sugar 3.00 g
Protein 15.00 g 0%
Vitamin A 0.00 1%
Vitamin A 0.00 1%
Vitamin C 0.00 0%
Vitamin C 0.00 0%
Calcium 0.00 6%
Calcium 0.00 6%
Iron 0.00 11%
Iron 0.00 11%
** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on
your calorie needs:
  Calories: 2000 2500
Total Fat Less than 65 g 80 g
  Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2400 mg 2400 mg
Total Carbohydrate   300 g 375 g
  Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Other Ingredients: Proprietary Protein Blend (Soy Isolate, Whey Isolate, Whey Concentrate, Milk Protein Concentrate and Wheat Isolate), Proprietary Protein Blend (Soy Isolate, Whey Isolate, Whey Concentrate, Milk Protein Concentrate and Wheat Isolate), Maltitol, Maltitol, Palm Kernel Oil and Palm Oils, Palm Kernel Oil and Palm Oils, Vegetable Glycerin, Vegetable Glycerin, Sorbitol, Sorbitol, Chocolate Liquor, Chocolate Liquor, Cocoa Powder (Processed With Alkali), Cocoa Powder (Processed With Alkali), Sugar, Sugar, Gelatin, Gelatin, Chicory Root Extract, Chicory Root Extract, Cocoa Butter, Cocoa Butter, Maltodextrin, Maltodextrin, Vegetable Monoglycerides, Vegetable Monoglycerides, Natural Flavor, Natural Flavor, Water, Water, Soy Lecithin, Soy Lecithin, Titanium Dioxide (color), Titanium Dioxide (color), Salt, Salt, Potassium Sorbate (as a preservative), Potassium Sorbate (as a preservative), Citric Acid, Citric Acid, Beta Carotene, Beta Carotene, Vitamin A Palmitate, Vitamin A Palmitate, Tapioca Starch, Tapioca Starch, Sorbitan Tristearate, Sorbitan Tristearate, Sucralose, Sucralose

Warning: Contains: Milk, Peanuts, Soybeans and Wheat. Manufactured in a plant that processes peanut, tree nut, soy, wheat, milk and egg products.

Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Health Notes

Rice Protein

Rice Protein
This nutrient has been used in connection with the following health goals
  • Reliable and relatively consistent scientific data showing a substantial health benefit.
  • Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
  • For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.

Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.

For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.

This supplement has been used in connection with the following health conditions:

Atherosclerosis
Dose: Refer to label instructions
Though not yet proven in clinical research, animal studies suggest that rice protein-based diets result in less buildup of atherosclerotic plaque compared with animal protein-based diets. (more)
Athletic Performance
Dose: Refer to label instructions
Some athletes believe rice protein may also improve blood flow to muscle to enhance growth and repair. However, no research has investigated the effects of rice protein on athletic performance. (more)
Obesity
Dose: Refer to label instructions
Dieters who are gluten or dairy sensitive and looking to supplement protein might consider rice protein, though its actual benefits for weight loss have not been studied.(more)
Atherosclerosis
Dose: Refer to label instructionsAnimal studies suggest that rice protein-based diets result in less buildup of atherosclerotic plaque compared with animal protein-based diets.1 This effect may be due to mechanisms involving antioxidant function,2 cholesterol metabolism,3 or insulin function.4 Controlled human studies are needed to determine whether consuming rice protein can prevent or treat atherosclerotic disease.
References

1. Burris RL, Xie CH, Thampi P, et al. Dietary rice protein isolate attenuates atherosclerosis in apoE-deficient mice by upregulating antioxidant enzymes. Atherosclerosis 2010;212:107-15.

2. Burris RL, Xie CH, Thampi P, et al. Dietary rice protein isolate attenuates atherosclerosis in apoE-deficient mice by upregulating antioxidant enzymes. Atherosclerosis 2010;212:107-15.

3. Yang L, Kadowaki M. Effects of rice proteins from two cultivars, Koshihikari and Shunyo, on hepatic cholesterol secretion by isolated perfused livers of rats fed cholesterol-enriched diets. Ann Nutr Metab 2009;54:283-90.

4. Ronis MJ, Badeaux J, Chen Y, Badger TM. Rice protein isolate improves lipid and glucose homeostasis in rats fed high fat/high cholesterol diets. Exp Biol Med (Maywood) 2010;235:1102-13.

Athletic Performance
Dose: Refer to label instructions

Compared with other protein supplements, rice protein has more of the amino acid arginine, and since arginine is a vasodilator that can enhance blood flow to tissues, some athletes believe rice protein may also improve blood flow to muscle to enhance growth and repair. However, no research has investigated the effects of rice protein on athletic performance.

Obesity
Dose: Refer to label instructionsDieters who are gluten or dairy sensitive and looking to supplement protein might consider rice protein, though its actual benefits for weight loss have not been studied.

Rice protein is extracted from rice and used in some protein supplements. Vegetarians may prefer it over protein supplements made from animal sources (such as whey or casein, which are milk proteins). Since rice is rarely involved in food allergies,1 rice protein may also be preferred by people with food allergies, and may be suitable to use in hypoallergenic infant formulas.2 Rice protein is not a complete protein, however, due to insufficient levels of the amino acids lysine and threonine.3, 4 Therefore, these amino acids are often added to rice protein products to correct this imbalance.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.

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Ratings and Reviews

REVIEW SNAPSHOT®

by PowerReviews
GNC Pro Performance® Pro-Crunch™ Lite - Cookies & Cream
 
5.0

(based on 2 reviews)

Reviewed by 2 customers

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(1 of 1 customers found this review helpful)

 
5.0

Pro Crunch Great!

By kccslayer

from Lake Tomahawk

About Me Competitive Athlete

See all my reviews

Pros

  • Easy To Swallow
  • Filled With Nutrients
  • Good Value
  • Great Price For The Whole
  • Great Ratio
  • Great taste
  • Tastes Good

Cons

    Best Uses

    • After Workout
    • Before workout
    • For Workouts
    • Meal replacement

    Comments about GNC Pro Performance® Pro-Crunch™ Lite - Cookies & Cream:

    I would reccomend these to anyone, awesome bars, I enjoy the whole Pro Crunch line!

    (3 of 3 customers found this review helpful)

     
    5.0

    Great Taste

    By jondave17

    from NY, NY

    About Me Gym Rat

    See all my reviews

    Pros

    • Easy To Swallow
    • Good Value
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Dietary Replacement
      • For Workouts

      Comments about GNC Pro Performance® Pro-Crunch™ Lite - Cookies & Cream:

      I bring one to work coz i don't have time to eat in the morning. Rushing out of the house. This Protein bar is great. "LITE" not heavy in the stomach. plus it has 15g of protein. 3g of sugar. but the down part here is the sugar alcohol. but who cares bout the sugar alcohol lol. And then here comes the taste, omg its so good. It taste so good!! its like you're eating a chocolate marshmallow. I consume 2 bars a day. one in the morning and one in the evening as a meal replacement and for more protein intake aside from the protein shake i take. so it's all good. The best part, It's cheap. When u buy it during the gold card week, it's more cheaper! You'll never regret this protein bar! it's the best! (For me).

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