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CytoSport™ Muscle Milk®


Item # CytoSportMuscleMilk


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Size: 2 lb(s)

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  • 32g Lean Protein
  • Lactose FREE
  • 20 Vitamins & Minerals

When MUSCLE MILK® was first introduced, we attempted to emulate human mother's milk, one of nature's most anabolic, complete and balanced foods. In doing that, MUSCLE MILK created a new category of protein products, while setting a new standard for both taste and performance. As a result, MUSCLE has become America's favorite protein drink.

PRECISION PROTEIN BLEND MUSCLE MILK contains a precise blend of proteins designed to create the optimal environment for exercise recovery and muscle growth. This precision protein blend contains rapid-releasing whey and slower digesting micellar caseins from milk protein isolate/concentrate plus calcium and sodium caseinates. This creates a constant supply of amino acids, the building blocks of muscle tissue.

CHOOSE THE RIGHT KIND OF FAT! The LEAN LIPIDS™ used in MUSCLE MILK are more likely burned for muscle energy and heat than stored as fat. Medium-chain triglycerides (MCT), the pre-digested, fast-burning fats help provide the caloric energy needed to fuel exercise and recovery. Polyunsaturated and monounsaturated fatty acids from canola and sunflower oil provide essential omega-3, 6 and 9 fatty acids.

CHOOSE CARBOHYDRATES WISELY Low-sugar, high fiber complex carbs are an important part of a healthy, active lifestyle. The starch-based complex carbs found in MUSCLE MILK supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and a preferred energy source for anaerobically exercising muscles.

Since we founded CytoSport™ in 1998, we've been dedicated to working with sports scientists, coaches and trainers to redefine protein enhanced products for active lifestyles and serious athletes - supporting performance when it matters.
Over the years, we've expanded to create a comprehensive line that encompasses the athletic experience from preparation, to hydration, to recovery. Our products are among the very few that are subjected to third party independent testing to ensure they are manufactured in compliance with NSF International's GMP for Sport™ Registration. Our facilities are also inspected and regulated by the FDA. We carefully manufacture our powder products and ready-to-drink pre-blends onsite at our corporate campus in Benicia, California. Making responsible and efficacious products for athletes and active lifestyle individuals requires responsibility on all fronts. As our business has grown, so has our footprint. We have made environmental sustainability a focus and driver in everyday decision making.
Through it all, CytoSport has been committed to one thing, building athletes from the inside out.
- Greg and Mike Pickett, Father/Son

Label (click image to enlarge)


Mix 1 scoop (35g) into 5-6 fl-oz water.
Mix 2 scoops (70g) into 10-12 fl-oz water.

MUSCLE MILK can be used before workouts, after workouts, or prior to bedtime. Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. CytoSport products complement a healthful eating and hydration plan that, when combined with a balanced exercise program, may contribute to healthy weight management and recovery from exercise.

Use 1-3 servings (35g per serving) per day as part of a well-balanced diet that includes whole foods and other protein sources.

Do not use this product as your sole source of nutrition.
Contains Ingredients Derived From Milk and Soy., This product is manufactured in a facility that processes milk, soy, wheat and eggs.



Other Ingredients

Protein Blend , Lean Lipids Blend (Sunflower Oil, Medicum Chain Triglycerides, Canola Oil, L-Carnitine), Maltodextrin, Soluble Corn Fiber, Crystalline Fructose, Natural and Artificial Flavors, Vitamin Mineral Blend, Potassium Bicarbonate and/or Potassium Chloride, Fructooligosaccarides, Salt, Acesulfame Potassium, Sucralose, Soy Lecithin, Vitamin and Mineral Blend
CytoSport, Benicia
CA 94510

Nutrition Facts

Serving Size  35 g (one scoop)
Servings Per Container  32

Amount Per Serving     % DV

Calories 150  
  Calories from Fat 50  

Total Fat 6g   9%
  Saturated Fat 3g   15%
Trans Fat 0g  
Cholesterol 15mg   5%
Sodium 160mg   7%
Potassium 130mg   6%
Total Carbohydrate 9g   3%
  Dietary Fiber 2g   8%
  Sugars 2g  
Protein 16g   32%

Vitamin A 0   15%
Vitamin C 0   15%
Calcium 0   25%
Iron 0   15%
Vitamin D 0   15%
Vitamin E 0   20%
Thiamin 0   15%
Riboflavin 0   15%
Niacin 0   15%
Folate 0   15%
Vitamin B12 0   15%
Biotin 0   15%
Phosphorus 0   20%
Iodine 0   20%
Magnesium 0   15%
Zinc 0   20%
Copper 0   15%
Chromium 0   40%

Vitamin B6   0   **
Pantothenic Acid   0   **

** Daily Value (DV) not established.


4.7 / 5.0
96 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Favorite product at GNC. Unfortunately most of the stores ran out of it. Seems like GNC is not producing muscle milk anymore. Sad
November 7, 2017
3 months ago
Tastes great
My husband loves the taste and is building good muscle tone
July 22, 2017
6 months ago
Quality product
I have been using muscle milk for years. I like the taste and it blends well in smoothies. I am trying to maintain my lean mass while I continue to loose weight. I like proven products like muscle milk.
July 21, 2017
6 months ago
Great I love it the taste is great I make fruit shake s and I drink them twice a day.
I'm drink it twice a day as a fruit shake and it gives me energy and the taste is great.
July 13, 2017
6 months ago
A great protein powder
It mixes well and tastes great. I highly recommend it. Just make sure to mix for at least a whole minute. The colder the liquid, the better
December 30, 2016
Great taste
Another flavor that tastes great I've always liked muscle milk
December 28, 2016
This Stuff is It!
Used as a breakfast. (Frozen Fruit and Scoop of Muscle Milk.) Great for weight management and muscle building. Tastes great. That doesn't hurt.
December 11, 2016
Great protein
I use it before and after workouts. The flavor is great and digests easily.
October 9, 2014
Great taste!
Love the taste, and it mixes easily, and a great value for the size!
June 3, 2014
Great Product
This is the best Lean Muscle Protein Drink that I have ever tried (and I have tried them all!).
May 1, 2014