LIT™ - Lemon CandyLemon Candy | GNC

Beyond Raw® LIT™


Item # BeyondRawLIT


Free Shipping on Orders of $49 or More! Details
Free Shipping on Orders of $49 or More!


  • Flavor
  • Count
Size: 30 Servings

Add to cart options

Product Options

Product Actions

This item is currently not available.


Product Information


Clinically Dosed Pre-Workout
Built by Science. Driven by Obsession. Elevated Through Innovation.
If it's on our labels, then it's in our bottles. Get lit and train with focus, power and pumps.*
Proven Ingredients. Proven Doses. Clinical Quality. Real Science. Real Results.

A concentrated, fully dosed powerful combination of clinically studied ingredients coming together in an objectively superior formula, designed to support consistently better workouts— LIT’s sole purpose is to target extreme energy, mental alertness and nitric oxide production to maximize subjects’ ability to manifest the results over which they obsess.

IMMEDIATE REACTION: Engineered to deliver super-charged energy to the subject who works every day.
NEUROLOGICAL INTENSITY: As subjects initiate pre-workout protocols, LIT provides unrivaled mental alertness, eliminating perceived obstacles.
MUSCLE PUMP: Nitric oxide stimulator to support vasodilation for extreme muscle pumps.

LIT is concentrated and fully dosed to address three key areas critical to subjects’ optimal performance: extreme energy, mental alertness and nitric oxide production. Subjects should be prepared for intensity and uncompromising superiority.
  • LIT includes clinically studied ingredients. Each ingredient is impactful as a stand-alone, but intentionally combined to supercharge gym performance, allowing the subject to reap the greatest benefits of hard work.
  • An immediate surge of energy ignites workouts, supporting improved performance, mental alertness and reaction time.
  • LIT also features Creatine plus Ancient Peat Apple Extract, which support cellular energy production, ATP, the energy fuel for quick, intense activity such as weightlifting or sprinting.
  • L-Citrulline and Nitrosigine support increased plasma arginine levels, which fuels nitric oxide production. NO is an essential physiological signaling molecule with numerous functions in the body, including the regulation of blood flow.
  • Finally, clinically studied Neurofactor may target brain-derived neurotrophic factor (BDNF), a protein that acts on certain neurons related to brain function.

Label (click image to enlarge)


As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus.* Consume ample amounts of water while taking this product.
Contains: Soy
Contient: Soya


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise. Notice: Significant product settling may occur.

Other Ingredients

Citric Acid, Natural & Artifical Flavors, Tartaric Acid, Sucralose, Acesulfame Potassium, Soy Oil and Lecithin Blend, Calcium Silicate , Shellac, Hydroxypropyl Methylcellulose, Sorbitol, Glycerin, Acetylate Monoglycerides, FD&C Yellow #5, Polysorbate 80, Potassium Sorbate, Magnesium Silicate Hydroxide
Distributed by
General Nutrition Corporation
Pittsburgh, PA 15222

Nutrition Facts

Serving Size  1 Scoop
Servings Per Container  30

Amount Per Serving     % DV

Calories 10  

Total Carbohydrates 3g   1%
Sugars 0g  
Sodium 10mg  
Potassium 100mg   3%

Energy & Mental Intensity  5.2 g   **
   CarnoSyn® Beta-Alanine   **
   Micronized Creatine (as Creatine Monohydrate)   **
   Caffeine Anhydrous   **
   elevATP® (Ancient Peat and Apple Extract)   **
   NeuroFactor™ (Coffea arabica) (fruit extract)   **
CarnoSyn® Beta Alanine  3.2 g   **
Micronized Creatine (as Creatine Monohydrate)  1.5 g   **
Caffeine Anhydrous  250 mg   **
elevATP® (Ancient Peat & Apple Extract)  150 mg   **
NeuroFactor™ Coffee Fruit Extract  100 mg   **
Pump & N.O. Support  4.5 g   **
   L-Citrulline   **
   Nitrosigine® (Arginine Silicate Inositol)   **
L-Citrulline  3 g   **
Nitrosigine® (Arginine Silicate Inositol)  1.5 g   **

** Daily Value (DV) not established.


4.6 / 5.0
199 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Love the Orange- Mango bring it back!!!
March 16, 2018
Pretty good
March 15, 2018
3 weeks ago
Iced tea lemonade is heaven!
Lit is a great product the flavors are phenomenal especially the iced tea lemonade I'm so glad they brought it back in pre-workout form. This stuff really works but it works best when rotated out at least monthly with another pre-workout so you don't get used to it.
March 15, 2018
great pre-work out gets you going
March 14, 2018
3 weeks ago
Taste Amazing!
Wow, this stuff taste good. I've only tried the gummy fish thus far and it taste exactly like Sweetish Fish. Can't wait to try the other flavors.

The ingredient profile is pretty good too. Compare to some of the other top pre-workout's such as Pre Jym, Pre Kaged, Dymatize Pre W.O., and Transparent Labs BULK. You will find that this contains many of the same ingredients just less of them. I still get a really good pump with this product however and the only thing I'd really like to see added is some BCAA"S. I give it 4 stars because it's lacking just that.
March 14, 2018
Good stuff, great flavor!!
Will buy again!!!!
March 13, 2018
3 weeks ago
What you see is what you get!!!
This product will deliver what is advertised... I will recommend it to all of my friends.
March 13, 2018
3 weeks ago
I would give it 10 stars, if I could! I feel great everyday. It gets me pumped up for my morning exercises and ready for the day!
March 11, 2018
Great Pre-workout
Tastes me great energy even though I only take 5 minutes before working out. I feel energy is short boost and doesn’t sustain over full workout but I still feel this is best product I’ve had in awhile
March 10, 2018
4 weeks ago
It's great
March 9, 2018
1 month ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 4 questions Browse 4 questions and 11 answers
Should I consume this 30 minutes before workout like any other preworkout? The label doesn't really specify
A shopper on Mar 1, 2018
BEST ANSWER: I used to use pre workout drinks like that. When I did, I would be way too wired at the beginning of the workout and then would feel fatigue toward the end. These days, I mix a whole serving in a bottle, drink about a quarter to half on the ride to the gym to get me going, then I sip the second half during my workout and I’ll sip water along with that as well. That’s how I use Lit along with all other pre workout drinks and I’ve been lifting and studying fitness for 18 years. Hope this helps.
How log does Lit pre workout last thru out the day?
Dominique K on Mar 4, 2018
BEST ANSWER: I work out pretty hard so it lasted me a good two hours before I got tired.
How long can you stay on it?
A shopper on Feb 24, 2018
BEST ANSWER: I use it every other day. Been using it off and on for over a year. Just be careful, not to use it after 3:00 won’t sleep well at night. It works best when taken about an hour or two before your workout. At least for me it does.
Why do you take this? Is it just for energy?
A shopper on Mar 9, 2018
BEST ANSWER: I take it for pre workout.