LIT™ - Gummy FishGummy Fish | GNC

Beyond Raw® LIT™


Item # 369878


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Size: 30 Servings

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Built by Science. Driven by Obsession. Elevated Through Innovation. If it's in our labels, then it's in our bottles. Get lit and train with focus, intensity and pumps.* Proven Ingredients. Proven Doses. Clinical Quality. Real Science. Real Results.


As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus. Consume ample amounts of water while taking this product
Contains soy.


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. , For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise.

Other Ingredients

Citric Acid, Natural and Artificial Flavors, Malic Acid, Sucralose, Acesulfame Potassium, Soy Oil and Lecithin Blend, Calcium Silicate , FDandC Red #40, Shellac, Hydroxypropyl Methlcellulose, Sorbitol, Glycerin, Acetylate Monoglycerides, Polysorbate 80, Potassium Sorbate, Magnesium Silicate Hydroxide


Store in a cool, dry place away from light.
Distributed by: General Nutrition Corporation Pittsburgh, PA 15222 USA

Nutrition Facts

Serving Size  1 scoop
Servings Per Container  30

Amount Per Serving     % DV

CamoSyn® Beta-Alanine  3.2 g   **
Micronized Creatine (as Creatine Monohydrate)  1.5 g   **
Caffeine Anhydrous  250 mg   **
elevATP® (Ancient Peat and Apple Extract)  150 mg   **
NeuroFactor™ (Coffea arabica)(fruit extract)  100 mg   **
L-Citruline  3 g   **
Nitrosigine® (Arginine Silicate Inositol)  1.5 g   **

** Daily Value (DV) not established.


4.7 / 5.0
45 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
I really like this product. I had a bad experience with pre-workout and was a little hesitant to buy it. The rep at GNC reassured me about pre-workouts so I gave this a try. I bought the Icy Fireworks and I love it! My workouts are a lot more productive and a always break a sweat. Highly recommend!
July 25, 2017
Tastes delicious, little bit of the jitters at first. Great energy level, Great pump. All in all Great Product!
July 20, 2017
lit review
By far the best pre work i have taken! it is on the strong side, and gives you the gitters, but majority of the pre works i have take do the same. Avoid taking it to late because it does keep you up at night! Work outs have been explosive, and my energy level remains high throughout my 1-2 hour work out.
July 20, 2017
1 month ago
Pretty Good
I am happy with the LIT only thing is I cannot take a full scoop it makes me itchy when I lower the amount it went away.
July 20, 2017
You be LIT for real ????
I love this LIT product. It is amazing. I only take half of a scoop an the energy-efficient is off the charts. I work second shift an I take it around 10:30 p.m. I get off work at 11:45 p.m an get to the gym by 12:30. I get home around 3:00 a.m. THE ONLY THING ABOUT IT THAT I DON'T LIKE IS I CAN'T FALL A SLEEP TIL ABOUT 6:00 in the morning. Besides that it is great. Just imagine if I take one whole scoop.
July 19, 2017
Best stuff on earth
July 18, 2017
1 month ago
Great Pre workout
I had a hard time finding a pre workout that gave me the energy and pump I wanted that didn't make me nauseated mid workout.....until now. Love LIT. Gummy Fish, Gummy Worm are the best flavors. However, Icy fireworks is also good
July 17, 2017
1 month ago
Absolutely amazing! Best pre-workout on the market!
I absolutely love Beyond Raw's products - especially their LIT preworkout and BCAAs. I use half a scoop of this in twice as much water, and I get the best workout imaginable. If I use a full scoop, i get that tingly feeling from the beta alaline. Anyway, I've also noticed that this seems to make me sweat it out more when doing cardio. I highly recommend this product. Best pre-workout I've ever tried. I won't even try another one after this. It's fantastic.
July 14, 2017
I have tried many different pre-workout supplements and this knocks them all (including C4 Ripped) off the charts. I was a bit skeptical at first, thinking the manager of the store was just trying to push the house product but I was amazed at how well it worked.

To preface, my last 2 months of preworkout were with C4 Ripped and I was easily falling asleep within an hour of consuming it.

With LIT, first thing I noticed, was that it blended well, not gritty like some, and tasted AMAZING; for those of you concerned, I purchased the gummy fish flavor.

Secondly, I got the tingles, which I noticed were MUCH worse than normal (I don't mind though) I assume because there is more beta-alanine per serving than a lot of the formulas I have tried.

Due to a series of events, I drank it then did not make it to the gym for another 1.5 hours but I was still wired so that was not an issue.

It easily powered me through a much hated cardio sprint-intervals-- I noticed I had more focus and stamina than normal. MUCH MORE. I then went on to do a full leg workout. Keep in mind, all of this was after only sleeping for approx. 4.5 hours, being up for 14 hours and having been struggling to keep my open throughout the day.

I recommend this to anyone who doesn't mind some caffeine and wants to power through a workout! I can say that on non-cardio days, I will not be using a full scoop ;)
July 11, 2017
Awesome pre workout. Gives me the energy I need to work out hard. My only advice would be take this on a full stomach or with a snack. I drank this on an empty stomach and felt gittery. Other than that, great product. The gummy worm is fantastic.
July 9, 2017