Lean Shake™ - Swiss ChocolateSwiss Chocolate | GNC

GNC Total Lean™ Lean Shake™


Item # 933354



  • Flavor
Size: 2 lb(s)

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Product Information


  • Healthy meal replacement proven effective for weight loss
  • 9 grams of high quality protein
  • Supports lean muscle mass and a healthy metabolism
  • Includes a scientifically designed meal and exercise plan

GNC Total Lean™ Lean Shake™ is complete with well-balanced ratios of high quality protein, vitamins, minerals and fat. Proven effective for weight loss, Lean Shake can also help support normal, healthy cholesterol levels, lean muscle mass and a healthy metabolism. When used in conjunction with the provided meal and exercise plan, this delicious oat-based shake can help you achieve and maintain your weight loss goals. It features a patented fiber-rich blend that increases your feeling of fullness and satiety so you eat less and wait longer between meals. This combination of functionally-specific fibers includes oat beta-glucan. Oat beta-glucan is a naturally-occurring and powerful soluble fiber found in oat bran; it is known as a low-glycemic fiber that supports normal, healthy blood glucose levels. Oat bran and fiber have a slower and more sustained effect on blood sugar and energy levels than when consuming high-glycemic carbohydrate food such as pastries, breads or pasta.

Lean Shake™ offers a good method of weight loss over time. Combine the use of convenient Lean Shake™ with the enclosed meal and exercise plan. Just two delicious shakes per day, plus a few simple lifestyle changes and you can see a totally new you.

Label (click image to enlarge)


As a meal replacement, add two scoops (48 grams) to 8 fl. oz. of cold water. Mix well. Drink two shakes daily while following the provided Meal and Exercise Plan.
Contains Milk protein

Other Ingredients

Carb Blend, Milk Protein Concentrate, Nonfat dry milk, Cocoa (Processed with Alkali) , Creamer, Natural and Artificial Flavors, Vitamin and Mineral Blend, Salt, Acesulfame Potassium, Sucralose


Store in a cool dry place.
General Nutrition Corporation
Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Scoops
Servings Per Container  16

Amount Per Serving     % DV

Calories 180  
  Calories from Fat 20  

Total Fat 2g   3%
  Saturated Fat 0.5g   3%
Trans Fat 0g  
Cholesterol 5mg   2%
Sodium 250mg   10%
Potassium 280mg   8%
Total Carbohydrate 30g   10%
  Dietary Fiber 8g   32%
  Soluble Fiber 5g  
  Sugars 5g  
Protein 9g  

Vitamin A 0   20%
Vitamin C 0   60%
Calcium 0   50%
Iron 0   20%
Vitamin E 0   20%
Thiamin 0   20%
Riboflavin 0   20%
Niacin 0   20%
Vitamin B6 0   20%
Folic Acid 0   20%
Vitamin B12 0   20%
Biotin 0   20%
Pantothenic Acid 0   20%
Phosphorus 0   20%
Iodine 0   50%
Magnesium 0   20%
Zinc 0   20%
Selenium 0   20%
Copper 0   20%
Manganese 0   20%
Chromium 0   20%
Molybdenum 0   20%

** Daily Value (DV) not established.


4.6 / 5.0
9 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Great product!! Always on sale. ??????
My husband and I have lost 20 lbs each with excerciseing a few times a week and having these shakes as two meal replacements a day!! Tastes great! My favorite is rich chocolate with pb2 powder mixed with it. Cookies and cream is really good too!
June 20, 2017
The taste is great, but extremely hard to mix. It is so hard to mix that it makes you want to just throw it away. I even started stirring for several minutes, then shaking for several minutes, and I still have clumps in it. I even started adding more water, no help. I will just try the already made shakes, because the drama of mixing this up is not worth it. I hope I just got a bad jar and that it is really not this difficult.
June 16, 2017
One scoop a day keeps the pre-lunch snacking away ??
Vanilla bean is my favorite! I add just a scoop to my frozen smoothie (frozen berries with spinach and carrots) in the morning and it keeps me full until lunchtime. The flavor works well with my smoothie and blends smoothly.
May 31, 2017
1 month ago
Pretty good taste. Good value when bought with promotion
I think the flavor and texture is pretty good and the nutritional breakdown is good. I'll definitely purchase it again when there is a promotional price. The list price is a bit much for 16 servings.
May 29, 2017
1 month ago
Product works but priced way too high
I've used this product in the past and it really does help you lose weight as long as you stick to a reasonable clean eating diet with consistent moderate exercise, however, this used to be $24.99....not sure why GNC has increased the price by $10. Also, as others have mentioned, it used to be on sale at least once a month at the buy one, get one free promotion. I used to stock up on it but now, its too expensive to even consider buying. I get the feeling that GNC is trying to phase this product out. A shame really, since I prefer it over the Total Lean 25 shake, which doesn't do much of anything for me.
May 24, 2017
Vanilla bean tastes like a vanilla shake melted !
I used to drink the pre made bottle form and loved the chocolate and vanilla .. then GNC stopped making the pre mades and every gnc store reduced them and i cleared them out.. now i'm out and went to this powdered form. I love the vanilla.. i mix it with almond milk.. ( dark chocolate ) 8 oz to 8 oz water.. and 2 scoops for a meal replacement. I went thru the vanilla.. now using chocolate one.. EWWWWW.. it's like drinking a cold hot cocoa.. I tried using regular white skim milk.. still nasty tasting.. i plan on returning the chocolate.. plus it didn't come with a scoop like the vanilla .. if i can't return then i might look elsewhere for a new protein shake.
May 22, 2017
Best out there
Love the taste, Love the product, however the price is too much. For the size of the bottle and using the recommended serving size you get 16 days worth of shakes. I agree with the previous reviews. This product needs to be buy one get one, or they need to offer a larger bottle that covers at least a one month supply at a competitive price.

I make the entire bottle at once in a blender and pour the contents is bottles to have ready to go each morning. Using a blender seems to enhance the texture so it doesn't come out chunky. When using a shaker bottle it doesn't quite mix it up as well. Just personal preference. Great product though.
May 21, 2017
I agree. It would be nice if it were part of the buy one, get one offer. It's the only product I buy from CBC and the only reason I opened the promotion, since it was pictured there.
May 20, 2017
Great tasting
It sure would be nice if this product was promoted buy one get one free like it has been in the past- better deal. The last promo like this was last year in Sept. or Oct. Great the taste but again, pricey for such a small container.
May 19, 2017

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