Creatine is the body's natural Power Reservoir that makes short-burst, explosive muscle contractions possible. Whether produced in the body or consumed as a supplement, Creatine is transported into muscle tissues where it is stored as phosphocreatine.*
CytoSport Creatine Monohydrate is 100% pure Creapure® Creatine Monohydrate. Creapure® is produced in Germany under the strictest of manufacturing guidelines that result in a product guaranteed to be highest in quality, purity and safety. No fillers or fluff – this product is just pure maximum performance Creatine Monohydrate.
The body can only store small amounts of ATP, the limiting factor of muscle contractions. Supplemental Creatine helps super-saturate muscle tissues with phospho Creatine. This substantially increases ATP activation yielding greater explosive power output, faster between-set energy repletion, and increased training intensity.**