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GNC Total Lean™ Lean Shake™ - Cookies & Cream image
 
(based on 73 ratings)
Brand: GNC
Located in: , ,


Healthy meal replacement proveneffective for weight loss.


Suppor ts lean muscle massand a healthy metabolism.


Includes a scientifically designedmeal and exercise plan.


GNC Total Lean™ Lean Shake™ iscomplete with well-balanced ratios ofhigh quality protein, vitamins, minerals and fat. Proven effective forweight loss, Lean Shake can also helpsupport normal, healthy cholesterollevels, lean muscle mass and a healthy metabolism.† When used in conjunction with the provided meal and exercise plan, this delicious oat-based shake can help you achieve and maintain your weight loss goals. It features a patented fiber-rich blend that increases your feeling of fullness and satiety so you eat less and wait longer between meals. This combination of functionally-specific fibers includes oat beta-glucan. Oat beta-glucan is a naturally-occurring and powerful soluble fiber found in oat bran; it is known as a low-glycemic fiber that supports normal, healthy blood glucose levels. Oat bran and fiber have a slower and more sustained effect on blood sugar and energy levels than whenconsuming high-glycemic carbohydrate food such as pastries, breads or pasta.Lean Shake offers a good method of weight loss over time. Combine the
Review Snapshot®
Avg. Customer Rating:
 
4.2 stars
(based on 73 reviews)
89% of respondents would recommend this to a friend.

Customers most agreed on the following attributes:

Pros:
Easy to mix(53), Easy to swallow(57), Effective(46), Good value(45), Shortens recovery time(5)
Cons:
Bad flavor(8), Chalky consistency(8), Difficult to swallow(4), Hard to mix(3)
Best Uses:
Daily use(55), Dietary replacement(57), For workouts(10)
Describe Yourself:
Active(3), Competitive athlete(9), Occasional exerciser(12), Rarely work out(3), Runner(9)
 
AWESOME!
By prissymarie05 from Walterboro, SC on 9/10/2011
Pros:
Easy To Mix, Easy To Swallow, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement, For Workouts
Describe Yourself:
Runner, Weekend Warrior, Workout Daily
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

The associate at my GNC recommended this product to me. She said she absolutely LOVES the flavor and it works effectively. I just tried it for the first time and the flavor is great! I mixed the powder with water this time and it actually taste really good. I will be using milk for my breakfast shake to give me a little more fuel before my workouts. I am using this as a daily meal replacement to eliminate my need for fast food and junk when I am not able to prepare something healthy like I normally would if I had the time. I think this is a great product for anyone who wants to eat healthy but doesnt have the time. I will write another review soon after I have been working out and using the product for a longer amount of time. THANKS GNC!

 
So Yummy and So Good!!
By voncurtiscutieVerified Purchaser from Middlebury, VT on 8/2/2011
Pros:
Easy To Mix, Easy To Swallow, Good Value
Best Uses:
Daily Use, Dietary Replacement, For a snack
Describe Yourself:
Regularly workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Perfect meal replacement in the hot, humid summer weather!! just mix it up and throw in a few ice cubes and it's wonderful!! I also love the Vanilla Bean!!

[1 of 1 customers found this review helpful]

 
Better tasting than the Swiss Chocolate
By lippert121208 from West Lafayette, IN on 7/25/2011
Pros:
Easy To Mix, Effective, Good Value, Tastes ok
Cons:
Chalky Consistency
Best Uses:
Dietary Replacement
Describe Yourself:
Work out regularly
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

This tastes way better than the Swiss Chocolate. The smell is also better. To me it tastes like the cream in Oreo's. It leaves a little bit of a chalky feeling as an after taste, but it doesn't take long to get rid of it. I use it at least once if not twice a day and it's been about 2 weeks now and I'm down 5 pounds. Haven't been getting my workouts in :(

[0 of 1 customers found this review helpful]

 
Gross
By maureen.shivers from Juneau, Alaska on 7/20/2011
Pros:
Easy To Mix
Cons:
Higher calories than some, Poor Taste, Smells funny
Describe Yourself:
Weekend Warrior
Bottom Line:
No, I would not recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

This is not good. I had thought the last multivitamin one was bad till i tried this one. I had to plug my nose to drink it and couldnt finish it. People who dont have taste buds or a bad sense of smell might like it.

 
taste great
By scott.roozbehi from kbay hawaii on 7/19/2011
Pros:
Easy To Mix, Easy To Swallow, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Marine infantry
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

taste great mixes well with water or milk i use a shaker cup. i use it in the moring or afternoon. helps give me a full feeling best if i eat some fruit with it.

 
Really fills you up and tastes great!
By teachrlady from New York on 7/16/2011
Pros:
Easy To Mix, Easy To Swallow, Filling, Tastes Good
Cons:
Not as much protein
Best Uses:
Dietary Replacement
Describe Yourself:
Exercise frequently
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I'm blown away by this shake. This flavor is outstanding. It's great to mix with water or milk. I usually use fat free milk or almond milk and the consistency is like a milk shake. It's very filling. After having a shake in the morning, my appetite is totally curved. I don't have hunger pangs throughout the day and usually eat a very nutritious dinner after substituting 2 meals for shakes. I don't follow the included exercise plan; instead I do my own thing. I've noticed a difference in how I feel because I'm not starving at all and snacking has decreased between meals. I probably won't be using this for an extended period of time, but it's a great boost in trying to lose those last stubborn pounds.

 
great taste!
By foxybaby923 from miami, fl on 7/13/2011
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

taste great and keeps me full! i also followed the diet it worked great for me.

 
Great Taste
By jspringleVerified Purchaser from Harrisburg, PA on 7/4/2011
Pros:
Easy To Mix, Easy To Swallow
Best Uses:
Dietary Replacement
Describe Yourself:
Weekend Warrior
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I like cookies & Cream better than the other flavors.

 
great flavor
By gabuffaloeVerified Purchaser from raleigh,nc on 7/1/2011
Pros:
Easy To Mix, Effective, Good Value, Tastes Good
Best Uses:
Dietary Replacement
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

perfect for a meal on the go

 
great taste
By gabuffaloeVerified Purchaser from raleigh,nc on 7/1/2011
Pros:
Easy To Mix, Effective, Good Value, Tastes Good
Best Uses:
Dietary Replacement
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

quick meal replacement

 
Excellent
By jmedb221Verified Purchaser from Bakersfield, CA on 7/1/2011
Pros:
Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Weekend Warrior
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

It taste good and I've used it for over two weeks. I would recommend it.

 
Cookies and Cream Lean Shake tastes good
By jlkwasneskiVerified Purchaser from Wexford, PA on 7/1/2011
Pros:
Easy To Swallow, Tastes Good
Cons:
Hard to Mix
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Rarely Work Out
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Taste is the most important aspect of meal replacement products and this one tastes good.

 
I would buy this product again and again
By Homie180 from Victorville, ca on 6/26/2011
Pros:
Easy To Swallow, Effective, Good Value
Cons:
Chalky Consistency, Hard to Mix
Best Uses:
Dietary Replacement
Describe Yourself:
Rarely Work Out
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

these is my first time i used these product, and i love it, it kills my hunger for 3 hours, i saw result within 2 weeks, with a lil bit of exercise on the side, the only thing i dont like abt it is that is not eazy to mix with a spoon, it comes chalky, soo i used a blender with milk and couple iced cubes for cold taste......

[1 of 1 customers found this review helpful]

 
So Far So Good!!
By MOUSIN from Nashville, TN on 5/31/2011
Pros:
Easy To Mix, Easy To Swallow, Tastes Good
Cons:
No variety pack
Best Uses:
Curbing hunger, Daily Use, Dietary Replacement
Describe Yourself:
Overweight Former Jock, Rarely Work Out
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

So far so good!! It tastes the way I'd expect a diet/lean mix to taste like, actually better. I'm extremely overweight and don't workout much at all (that's about to change though). I'm also not a very smart eater. It's not that eat unhealthy foods, it's just that I drink way too much juice and coffee, and I often skip breakfast. I'm usually starving by lunch time, which means I end up eating way to much of whatever I have. Because of my schedule I usually don't do dinner until 10'ish, and I'm in the bed by 11pm. Health wise I've been very lucky, but with all this weight who knows when my luck might run out.All that to say, that I've decided I HAVE to drop some pounds. Hopefully I'll pull this off by becoming more active, increasing my water intake, and eating smarter. I'm now doing three healthy meals and two healthy snacks a day. I try to work in two shakes a day, one for breakfast and one as a late afternoon snack. I'm using my own meal and workout plan, so we'll see how it goes.I mix mine with 2% milk, ice, and add 1/2 a banana. I use one of those personal blend and mix smoothie things. I blend the mix and milk, then I let it sit for a few minutes (helps make for a smoother shake). I'm not big on pills, so I also toss in my vitamins and supplements…..Again, so far so good.So about my con, I like the "cookies n cream" pretty well. But I'd love to try some of the other flavors. I wish GNC would consider doing a variety pack with the individual packets. Even on sale, [$] is quite a bit to spend to "hope" you like it.

 
Just started using...
By ginger.gonzales19 from San Marcos, TX on 5/18/2011
Pros:
Filling, Tastes Good
Cons:
Chalky Consistency, Difficult to mix, Difficult to Swallow
Best Uses:
Daily Use, Dietary Replacement, During Illness, For Workouts
Describe Yourself:
Work out regularly
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I first just mixed it with skim milk and it was very sweet, difficult to swallow and pretty chalky even for being mixed in a blender, and only held off my hunger for about 2 hours. I now started mixing in 2 tbsp of smart balance peanut butter, 1/2 a banana and a handful of ice. It cuts down the sweetness and tastes delicious, I know it's more calories but it completely fills me up and keeps me fuller for a much longer amount of time. Next I will try adding in spinach and taking out the peanut butter. Make sure to blend this in a blender, this substantially cuts out the chalkiness.

[0 of 1 customers found this review helpful]

 
good product
By fmc4ever5 from cherry hill,nj on 5/4/2011
Pros:
Effective, Good Value
Cons:
Chalky Consistency
Best Uses:
Daily Use
Describe Yourself:
Excercise Regularly
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

i have tried this product as directed with 2 scoops and water and i didn't love the consistency or chalkiness of it. i have also tried it with vanilla soy milk and didnt like it as well. However it does taste good with 1 scoop and a cup of 2% milk with a cup of ice mixed in a blender with half a banana.

[1 of 1 customers found this review helpful]

 
Not So Much
By mk.fung from Pittsburgh, PA on 5/3/2011
Cons:
Poor Taste
Describe Yourself:
Rarely Workout
Bottom Line:
No, I would not recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I purchased this in an individual packet to try the flavour and I'm glad I only purchased one. I actually started to feel sick after drinking it -- as if the flavour was too rich, sweet, heavy and/or difficult to digest. I think this is slightly lacking compared to the other flavours I've had... I'd recommend trying one packet first to see if your taste buds jive with it before making a longer term commitment.

[1 of 1 customers found this review helpful]

 
Great!
By baby-blue89 from Miami, Florida on 4/19/2011
Pros:
Easy To Swallow, Effective, Tastes Good
Cons:
Not easy to mix
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Rarely Workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I mix it with milk in the mornings when I don't have time to blend it with fruits or anything else. It is amazing! Does not taste like a meal replacement drink at all to me, even my mom was surprised by the taste. The only problem is that it is difficult to mix, maybe if I used a blender bottle it would be easier ?...

 
Misleading Name
By marja4Verified Purchaser from York, PA on 4/6/2011
Pros:
Easy To Mix, Easy To Swallow, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Daily workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

This flavor is more like vanilla and not much cookie flavor. I think it is good tasting but don't be fooled by the name. It does not taste like Cookies n'creme.

[1 of 1 customers found this review helpful]

 
Yum Yum Yum!
By wendys16 from Madrid NY on 4/5/2011
Pros:
Easy To Swallow, Effective, Good Value, Shortens Recovery Time, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Runner, Weekend Warrior
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

This Shake is by far the best shake I have tried. Cookies And Cream is extremely filling, extremely tasty, and very effective. This shake has the tendency to be hard to mix, but if you use a Blender Bottle works great. All-in-all with the Cookies And Cream and my GNC Blender Bottle I would give a rating of two thumbs up.

 
Lean Shake - Cookies & Cream
By cwah79Verified Purchaser from Marion, IL on 3/25/2011
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Shortens Recovery Time, Tastes Good
Best Uses:
Daily Use, Dietary Replacement, For Workouts
Describe Yourself:
Competitive Athlete
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

A very good tasting shake.

 
Bang for your buck!
By Zstokes714 from Hopkinsville, KY on 3/22/2011
Pros:
Easy To Mix, Easy To Swallow, Effective, Tastes Good
Cons:
Pricey
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Competitive Athlete, Runner
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

A few years ago I was injured and I had to stop working out. During that time I put on about 70+lbs, I was still eating like I was training full time.

I found this product at the store and decided to give it a try, and to my surprise, not only is it incredibly tasty but it works amazingly! It does a great job of giving you just enough of what you need, and keeping you full through till the next meal.

I generally mixed my shakes with skim milk, but it honestly tastes just as good with water. If you are looking for a meal replacement that truly works, and has a desirable taste, then this is your product!

 
Tastes great
By kbprescoVerified Purchaser from KS on 3/13/2011
Pros:
Easy To Mix, Easy To Swallow, Tastes Good
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Product tastes great and seems to be a good meal replacement.

 
GNC Cookies And Cream DELICIOUS!
By kittiefreak87 from Miami, FL on 3/13/2011
Pros:
Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Mountain Bike, Rarely Workout, Runner
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I bought this product and i have been drinking it every day for 2 weeks. I drink it at night and this replaces my night meal and it actually kills my hunger for the night. For the best taste mix it with milk (low fat) instead of water. when i first tried it i mixed it with water and it did not taste very well.. now with milk it's so yummy! you can actually taste the little pieces cookies it comes with. Also do not add sugar to it! it's sweet as it is (with 2 scoops) as it says in the directions. Last but not least for best results mix it in the blender.

[1 of 1 customers found this review helpful]

 
Eh
By mk_newman from Chicago, IL on 2/20/2011
Pros:
Easy To Mix
Cons:
Poor Taste
Describe Yourself:
Weekend Warrior
Bottom Line:
No, I would not recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I bought this as a meal replacement but it tasted awful. I wish GNC would let you test the flavors before you spend[$] on an entire jug of mix. I tasted like fake cookies and cream with an gross after taste. I couldn't swallow too much or I felt nauseous. Couldn't tell you if it worked because I couldn't make myself drink it.

 
I feel like I am cheating!! BEST FLAVOR
By nagriff01Verified Purchaser from Missouri on 2/15/2011
Pros:
Easy To Mix, Easy To Swallow, Effective, Tastes Good
Cons:
Kind of pricey
Best Uses:
Daily Use, Dietary Replacement
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

This stuff makes me feel like I am cheating on my diet. The trick is to put your 2 scoops, ice and water, yes water in the blender and mix it up. It get so rich and frothy that you feel like you are eating a cookies and cream shake. This is by far the best flavor. I hope they make this flavor in the lean shake 25. BEST FLAVOR EVER!!!

 
Great flavor!
By beenya69-gnc from Washington, DC on 1/21/2011
Pros:
Easy To Mix, Easy To Swallow, Effective, Tastes Good
Best Uses:
Daily Use, Meal replacement, Snack
Describe Yourself:
On a weight loss regimen, Overweight
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

This flavor is agreeable, but not as bold as the Vanilla Bean. When mixed with water, it has a creamy and agreeable texture. It even has little pieces of "cookie" in it, which adds a nice texture to the shake.

[1 of 1 customers found this review helpful]

 
Good flavor.
By torivio02Verified Purchaser from New York, NY on 1/11/2011
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Shortens Recovery Time, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

It's great to replace a meal specially if you are one of those that are all day in front of a desk. It taste good but I think the flavor can improve.It's awesome if you don't know what to eat mid-noon and before going to the gym. Try to make it with fat free milk, you can taste the real cookie flavor.

 
Solid Product
By lauren.greene.mVerified Purchaser from Palatine, IL on 12/8/2010
Pros:
Easy To Swallow, Effective, Good Value, Tastes Good
Cons:
Tough to mix
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Weekend Warrior
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Really good taste. Kind of hard to mix though.

[2 of 2 customers found this review helpful]

 
Top notch product at a great price
By don.jungquist from Cleveland, OH on 12/3/2010
Pros:
Effective, Good Value, Tastes Good, Weight loss
Best Uses:
Daily Use, Dietary Replacement, Weight cutting
Describe Yourself:
Competitive Athlete, MMA Fighter
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I have tried numerous strict diets for weight cutting in the past, and this is by far the most effective thing I have tried. The shakes not only taste good, but are also very filling (when you take them with a piece of fruit, etc., as directed). I highly recommend this product for weight loss/cutting.

[1 of 2 customers found this review helpful]

 
?
By Davidandmonica6Verified Purchaser from springfield, oregon on 11/5/2010
Pros:
Tastes Good
Cons:
Chalky Consistency, Difficult to Swallow
Best Uses:
Dietary Replacement
Describe Yourself:
Weekend Warrior

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

none

 
Use every day.
By [...]Verified Purchaser from Smithton, PA. on 11/4/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Rarely Workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I use this product in the morning, and it works great for me.

 
Quality but needs fiber and protein
By aaronmbolchVerified Purchaser from houston on 10/27/2010
Pros:
Easy To Mix, Effective, Tastes Good
Cons:
Needs fiber and protein
Best Uses:
Dietary Replacement
Describe Yourself:
Workout regularly
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I liked the taste and the price. The composition could have had a lot more soluble fiber and protein.

 
Not Great
By ningfan20 from York, PA on 10/11/2010
Pros:
Easy To Swallow
Cons:
Not Effective
Best Uses:
Dietary Replacement
Describe Yourself:
Competitive Athlete
Bottom Line:
No, I would not recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Mixes better than the chocolate, but that doesn't say much. Does not taste nearly as good as the Extreme 60 cookies n cream. Kept me full for about 2 hours.

 
Cookies & Cream Awesome
By keith.giangrassoVerified Purchaser from Totowa, NJ on 10/11/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Shortens Recovery Time, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Rarely Workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I drink 2 shakes a day as a meal replacement and do not feel hungry at all throughout the day. As for Protein drinks go this tastes great.

[0 of 1 customers found this review helpful]

 
gross
By britaniabee13Verified Purchaser from philly pa on 10/6/2010
Cons:
Chalky Consistency, Poor Taste
Bottom Line:
No, I would not recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

i thought this tasted awful. the chocolate is really good wen u mix just 1 cup or powder with 8 ice cubes nd a half cup of milk and blend it. so far i have not lost any weight but its hard for me to stick to a straight diet.

 
Excellent Product
By vharris1127Verified Purchaser from Atlanta, Ga on 10/3/2010
Pros:
Easy To Mix, Easy To Swallow, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Rarely Workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Tastes great even mixed with water. Excellent use as a meal replacement.

[1 of 1 customers found this review helpful]

 
surprisingly good
By fatboi34 from new york, ny on 9/27/2010
Pros:
Effective, Good Value, Tastes Good
Cons:
Difficult to Swallow
Best Uses:
Daily Use, Dietary Replacement, For Workouts
Describe Yourself:
Competitive Athlete
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

not sure if other reviewers have said this, but if you dont mix it well, it'll be a bit thicker than normal. i had to get used to the fact that it was almost gulping down a cold melted hershey's cookies and creme bar but after awhile i got used to it. make sure you add milk because adding water doesn't do the flavor justice

[1 of 1 customers found this review helpful]

 
The best shake ever!
By natashia88 from Sacramento, CA on 9/9/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Runner, Strength training
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I have been using this product for about 2 weeks and I must say that it is the best product on the market. I mix 3 scoops of the Cookies and Cream with 12 oz of milk for breakfast and find that it satisfies all of my hunger and tastes delicious. I am a high calorie burner, over 3000 a day, and tend to consume too many calories if I don't feel full in the morning, so this stuff has been perfect! I am 135 pounds, with 26% BF, trying to lose 10 pounds to get to 20% BF. I am an avid runner and weight train 3 times a week. I have lost 3.5 pounds in 2 weeks with this stuff combined with a 1700 calorie daily diet. I highly recommend this product! It tastes great!

 
Great meal alternative
By memateraVerified Purchaser from Wilmington, DE on 9/2/2010
Pros:
Easy To Mix, Easy To Swallow, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Active
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

The cookies and cream flavor taste better than other flavors I have tried by GNC - so that was a pleasant surprise. Works as a great meal replacement - I mix it with light vanilla flavored soy milk, though it doesn't taste bad with skim milk either.

 
Excellent Product!!
By c_valerius84 from Nyack, NY on 8/31/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement, For Workouts
Describe Yourself:
Rarely Workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Very effective for weight loss and helps curb the appetite when used as directed. I originally started out with the vanilla some few months ago and noticed a change in my weight. I was able to loose almost 30 lbs in a matter of 3 months. I swear by this product; it is great and has all the appropriate vitamins and minerals to keep the customers healthy while achieving their goals.. This particular flavor I must add is delicious..All the other brands I have tried thus far certainly can not compare to GNC's lean shake; it tastes great, it's effective, and affordable.. I would recommend this to a friend..
-Christine

 
It Works for ME!!
By misslady97203 from Oregon on 8/24/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Cons:
None
Best Uses:
Daily Use, Dietary Replacement, Meal replacement
Describe Yourself:
Workout regularly
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I purchased this product yesterday after reading MANY reviews about it. I have to say I love it! I had some for breakfast and after a small snack. I have mixed it with milk and water using a blender bottle - and though the milk makes it a bit thicker, mixing it with the water tastes good too! I have not been hungry at all, and I am almost always thinking about food! So this is a big help to suppress my appetite and keep me feeling satisfied! Wonderful, wonderful, wonderful product!

[1 of 1 customers found this review helpful]

 
Great Taste!
By mizz_kim77Verified Purchaser from Atlanta, GA on 8/18/2010
Pros:
Easy To Mix, Easy To Swallow, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Workout regularly
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I'm only on my second week of using this product but I like it so far. It definitely helps to follow the food plan that they include otherwise you might find yourself feeling hungry in between your morning and afternoon shakes. I also bought the vanilla flavored shake and don't really care for it. The cookies and cream is a lot better than I expected.

 
Tastes like Vanilla
By jennielee517 from San Jose, CA on 8/13/2010
Pros:
Easy To Mix, Easy To Swallow
Cons:
Poor Taste
Best Uses:
Daily Use, Dietary Replacement
Bottom Line:
No, I would not recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I use these shakes on a regular basis. I like the Chocolate flavor, but not the Vanilla flavor. Since this Cookies & Cream flavor came out, I decided to try it. Unfortunately, Cookies & Cream tastes exactly like Vanilla, with black dots. So, depending on your preferences, you may really like or dislike the flavor.

 
True to its flavor
By camille.nobbie from Texas on 8/9/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Cons:
Slightly clumpy
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Active
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I have learned how to tweak this shake to my needs, first i tried it as directed 2 scoops to water wasn't a fan of the consistency, then did 2 scoops with Silk Almond milk, way too thick but really brought out the flavor. So now I use 10 oz of Plain Silk almond milk and 1 heaping scoop of mix and it is PERFECT. This keeps me full, it is true to its taste. It has been a whole week using this shake and i have lost 5 lbs in conjuction with the Thermo CLA from this line and following the workout plan that was attached on the lid of this shake. I recommended this to a friend and she also loves this too.

 
LOVE IT!
By ashley.blake509Verified Purchaser from Georgia on 7/30/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use
Describe Yourself:
Runner
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I heard about this from a friend, and so i had to try it! I love to mix it with non fat milk, and then drink it. After that, I usually pour water into the container about half way (depends what i mixed it it) and drink that to. This stuff is filling, i absolutely love it!

[1 of 1 customers found this review helpful]

 
Great Stuff!
By babiegall2004 from Houston, TX on 7/14/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Shortens Recovery Time, Tastes Good
Best Uses:
Daily Use, For Workouts
Describe Yourself:
Workout Daily
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Well I'm 18 years old and wanted to jumpstart a new eating regimine I'm taking on before I go off to College. I only planned on using this product for 3 days (A shake for breakfast and lunch followed by a nice basic salad for Dinner)and so I checked out the reviews and decided to go with the Cookies && Cream (Im on my 2nd day). Oh my goodness...This stuff tastes great! I use 10-12oz of Silk (Vanilla) Soymilk and 2 scoops of the cookies&& cream, add one tlbspoon of sugar because its a little more liquid than recommended for the two scoops, toss it in the blender...HEAVEN! lol. Its extremely creamy and the blender almost fluffs it up a bit..Then I leave it in the freezer for about 10min and im good to go! I'm a very picky eater and health nut (not everything taste good) but this one is a definite keeper =)

P.S. Because I'm learning how receptive my young body is to it (holds me for about 4 hours), I workout once a day for 30 min. and its increasing my metabolism.

 
YUMMY =]
By TairineRosa from New York, NY on 7/4/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Supresses hunger, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Competitive Athlete
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I've been drinking this product for about a week now. It's absolutely delicious and supresses hunger, even though I use half of the recommended daily dosage (poor college student here). Like today, I drank one at 11am. Worked out for 2 hours. The next time I ate was at 5pm and that was because I had to force feed myself. Also, I recommend using soy milk over regular milk or water. It's absolutely delicious. Just ordered the vanilla bean, don't like chocolate flavored anything, and I've been warned to stay away from the strawberry.

[1 of 1 customers found this review helpful]

 
YUM-O!
By pisces_476 from Scranton, PA on 7/1/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Fills you up, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Just trying to be Healthy
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

The cookies and cream flavor is definitely my favorite. It tastes so indulgent, I forget that I am being 'healthy' when I drink it. I usually have a piece of fruit in the morning when I am home and then make my Lean Shake when I get to work. It keeps me full until lunch!

 
AMAZING
By arabel from providence RI on 6/30/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Dietary Replacement
Describe Yourself:
Cardio, Zumba dance
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I got this product because ive been working out and I just didn't feel like I wasn't getting anywhere. After I started this shake I feel full all day.. I got the cookies and cream, Ive been trying to do different things to it like use the water like it said but I didn't really like it so I use 1% skim milk and I put half of a banana into it. IT IS AMAZING it keeps me going all day really. I am also using it with the GNC active vitipak. I am able to keep up in my workout classes and feel great all day long.

[0 of 1 customers found this review helpful]

 
Tastes GREAT!
By beatricemtorres from Hollywood, FL on 6/29/2010
Pros:
Easy To Mix, Easy To Swallow
Best Uses:
Daily Use
Describe Yourself:
Rarely Workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I have tried the Vanilla flavored shake but this one is way better!

 
So Far The Best Flavor!
By spo_rtymm from New York, NY on 6/16/2010
Pros:
Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Rarely Workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

When mixing, just use a spoon or fork instead of a shaker. First add just a little water, and mix well till it gets creamy, and then, add full amount of water and mix again. This way, you don't have any chalky powder left in your mix. This flavor is yummy... Better than Vanila to me. NEVER TRY STRAWBERRY - I warn you!

[1 of 1 customers found this review helpful]

 
Effective Meal Replacement Shake
By hawkeyeblondie from Iraq on 5/24/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Workout regularly
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I bought this to help cut back on calories and increase my weight loss and I have not been disappointed. I drink a shake for breakfast and one for dinner (on most days) and eat what I want for lunch and have consistently lost 2 pounds per week for the past 6 weeks. I'm working out 6 days per week and this satisfies me even after a more difficult workout. The new cookies and cream tastes great, too!

 
I love it
By STUDAWG77 from Bakersfield,Ca on 5/5/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Competitive Athlete
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I use it twice a day for a meal replace/appetite supressor. The flavor is great and it mixes perfectly.It keeps mr full and with pleanty of energy!

[1 of 1 customers found this review helpful]

 
Great Taste - Great Results
By authenticlinda from Columbus, Ohio on 5/2/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Weekend Warrior
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I am now into my second week of using Total Lean meal replacement. My husband is using a different kind and this is MUCH better tasting. The one beef I have about this is that there is not enough protein. The easy solution is a bit of unflavored protein powder to each shake and it's perfect. The Cookies & Cream is not terribly different from the Vanilla. That said, it is still very good. I like mixing it with the chocolate for a more blended cookie flavor. I would say that I use this powder the least, but that doesn't mean I like it the least. Again, it's still very good. Oh, and I lost 6 pounds my first week. So it definitely works!

 
Not a great flavor or texture
By xononiox from Rancho Cucamonga on 5/2/2010
Pros:
Easy To Mix, Easy To Swallow, Effective
Cons:
Poor Taste
Best Uses:
Daily Use, Dietary Replacement
Bottom Line:
No, I would not recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

The chocolate and vanilla are very good. It says mix with only 8 oz of water but I do 12oz and its still thick like a shake which I like. With Cookies and Cream even with only 8 0z of water its watery and the flavor just isnt that great compared to the chocolate and vanilla,just bland, and with those I actually like my shakes because they taste good and keep me full for a long time. A lot of people complain that the powders dont mix well, but if your using the GNC blender cup there isnt one clump and the cups are only like [$]. Overall if I have the chocolate or vanilla Im great.

[1 of 1 customers found this review helpful]

 
I would indeed buy this product again...
By cherirnstudent from Philadelphia; Pennsylvania on 4/26/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Rarely Workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I was skeptical at first about this product... So after reading previous views; I wanted to try it. I will say this product works.. I have added energy and it craves my appetite for at least 4hours/day. I am an emotional eater and this product stops me in my tracks... I have 2 shakes/day with a snack & sensible meal. Cookies n Creme is great... I brought 2 of them. I will tray vanilla once I run out.....

 
So Yummy!
By brklynpeach1 from NYC on 4/19/2010
Pros:
Easy To Mix, Easy To Swallow, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Rarely Workout, Weekend Warrior
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I feel like I am cheating!! This taste so good that I feel like I MUST be drinking a cookies and cream milk shake!! It is delicious.

It recommends two scoops for a meal replacement. I used one in milk for a snack replacement (That sweets craving around 4:00 every day) and it worked! No more candy bowl for me!

I feel full and satisfied.

I feel like it would mix better in a warm liquid. I might try that next. But don't get me wrong, the mix is not chunky or thick. It's practically perfect!

 
Best I've tried in a long time!
By cadee716 from New Orleans, LA on 4/16/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use
Describe Yourself:
Rarely Workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

The flavor is very good with water, but if you were to add 8oz of Almond milk (only 60 more calories) it will taste 10 times better! I kid you not, when adding almond milk it tastes like I've just left the McDonald's drive thru for a milk shake. I drink almond milk now instead of cow's milk. It has made a world of difference in my health, as well as making the Cookies and Cream shake taste better.

[0 of 2 customers found this review helpful]

 
GNC Total Lean Lean Shake NOT GOOD
By miss787 from orlando, fl on 4/14/2010
Cons:
Chalky Consistency, Difficult to Swallow, Not Effective, Poor Taste
Describe Yourself:
Competitive Athlete, Runner
Bottom Line:
No, I would not recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I used this product as two meal replacements for the day. After day two I returned it because the taste was horrible. It was too chalky, too thick which made it hard to swallow and not very filling at all. It doesn't even taste like cookies and cream

 
About as good as these shakes get
By DANNO_PUBLIC from denver,co on 4/10/2010
Pros:
Easy To Mix, Easy To Swallow, Tastes Good
Best Uses:
Daily Use
Describe Yourself:
Active
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Im not a fan of meal replacement shakes, but it is helpful before a workout or in between meals. I burn between 400-500 calories working out and since these shakes are only 180 calories, I would not let it be the only thing you eat before a hard work out. I think I like the chocolate better, and all the shakes taste better and are more filling when you put fruit in it.

 
Extremly good taste
By nicolevoss28 from Oakland, NJ on 4/6/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Dietary Replacement
Describe Yourself:
Competitive Athlete
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

The taste is very good and is very easy to mix and is not chuncky at all

 
Yummy
By Pinkparis29 from Staten Island, NY on 4/5/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement, For Workouts
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Very yummy shake and it doesn't make me hungry in 5 minutes. I don't like it with water but with ice and vanilla soy milk blended it taste good.

 
Try it!
By SNSheare from Charlotte, Nc on 4/1/2010
Pros:
Easy To Swallow, Effective, Good Value, Tastes Good
Cons:
Hard to Mix
Best Uses:
Daily Use, Dietary Replacement, For Workouts
Describe Yourself:
Runner
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I bought this and the strawberry, and though the strawberry is horrible, the cookies and cream is great! It is kind of a pain to wash out the blender cup, but the taste is great when you use skim milk instead of water. You'll get a great consistancy with water, but the taste won't be nearly as good. They help to keep me full and are fairly low in calories. I would definitely recommend this to anyone.

[1 of 1 customers found this review helpful]

 
This is not the best flavor.
By cachira111 from Tampa, FL on 3/28/2010
Pros:
Easy To Swallow, Effective
Cons:
Not easy to mix, Poor Taste
Best Uses:
Daily Use
Describe Yourself:
Daily moderate workout
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

This product is good but not excellent. I had a the shakes for breakfast and lunch but I was still hungry after drinking them. It did not supress my appetite. It is good to mantain you weight but not to lose it. The best flavors are chocolate and bean vanilla. The cookies and crean has poor taste. Not as much favor as the others. The pieces of coockies in the shake do not mix well.

 
taste ok with water/ great with milk!
By belgrave20 from ft. riley kansas on 3/25/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Workout five times a week
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

the taste is just ok when mixed with water but when cut in half with milk it taste like a yummy milk shake i really like it and it keeps me full. I also use slim quick so i can't tell you how it is when used alone but i just started monday and it now thursday and i've lost three pounds! i think i'll get chocolate next

[2 of 2 customers found this review helpful]

 
good flavor
By sawillis from Detroit, MI on 3/24/2010
Pros:
Easy To Mix, Easy To Swallow, Tastes Good
Best Uses:
Daily Use, Dietary Replacement, For Workouts
Describe Yourself:
Disc iplined, Exercise regularly
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Good flavor, weird consistency. If you follow the program included, you are allotted one fruit w/the shake. I chose banana and blended it in the shake, EXCELLENT!!! It ROCKED! I didn't know if I would like the combination but it was very very good and even more filling (and I AM a BIG eater)!

Side Note: Not many people seemed to rate strawberry high at all but vanilla is good so I am going to add strawberries (& blueberries) to my vanilla and see how that goes!

[1 of 1 customers found this review helpful]

 
taste great and keeps me full
By ldornan from Northern VA on 3/2/2010
Pros:
Easy To Swallow, Effective, Good Value, Tastes Good
Cons:
Chalky Consistency
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Fitness feen
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I use the product as a meal replacement for dinner 2-4 times a week. I eat a normal breakfast, lunch, and snacks, and workout in the evening. After a good workout, this shake replenishes me and keeps me full throughout the evening without being too heavy. I don't like eating big meals at night during the week after the gym because I'm least active then.
I recommend using a blender with milk and ice cubes - it turns into a chocolaty shake. Much easier to get the powder to mix in a blender then with a spoon. Does not mix well with just a spoon.
Tastes really good - not like other protein shakes that are very chalky tasting.

[1 of 1 customers found this review helpful]

 
"Def would buy this product again"
By rizcash from NY NY on 2/27/2010
Pros:
Easy To Mix, Good Value, Tastes Good
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I use this product at least twice a day( started just earlier this week.I started off using the vanilla bean but The cookies and cream flavor has been the best. Hope this product really works, following the excersise plan but mainly the cardio on the treadmill and some weight training. I'll update again in 2 weeks.

[1 of 1 customers found this review helpful]

 
Great Taste
By coloradohifi from Denver, CO on 2/23/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Runner
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

Great taste, thank you for giving me another flavor to enjoy. I use lean shake to replace two of my meals a day, breakfast and lunch. This flavor is great and I am glad I bought 3 tubs of it.

 
cookies&cream
By kandy27 from Baton Rouge,La on 2/22/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good flavor, Good Value, Tastes Good, The taste is great
Best Uses:
Daily Use, Sometimes 2x
Describe Yourself:
Work out 3xweek
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

This flavor is wonderful i like this shake the most.I started out with the vanilla 2yrs ago .

[1 of 1 customers found this review helpful]

 
tastes good
By ashleypapa from new york, ny on 2/22/2010
Pros:
Easy To Mix, Easy To Swallow, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement, For Workouts
Describe Yourself:
Workout to look good
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I just started using this protein mix. It's probably the best tasting protein shake I've drank. The cost and calorie content are low too. Even with water, its pretty thick and filling. I put in a splash of skim milk to make it a little thicker.

[6 of 6 customers found this review helpful]

 
Great new taste!
By neweigel from North Dakota on 2/12/2010
Pros:
Easy To Mix, Easy To Swallow, Effective, Good Value, Tastes Good
Best Uses:
Daily Use, Dietary Replacement
Describe Yourself:
Diet procrastinator
Bottom Line:
Yes, I would recommend this to a friend

Comments about GNC GNC Total Lean™ Lean Shake™ - Cookies & Cream:

I was looking for a way to kick start my weight loss program as snacking is my weakness and I just don't seem full long enough. Saw the LeanShake advertised so I decided to try Cookies & Cream and Chocolate. I like Cookies & Cream over the Chocolate. It has small bits of chocolate and pretty true to what you'd expect for this flavor. Mixes well with water in shaker with blender insert to mix the powder well. The colder the water the better the taste though. I'm following the suggested rountine of a shake and fruit for breakfast and lunch, with a small smack AM and PM and balanced dinner. My appetite has been satisfied during the day and for once I don't crave sweets by mid-afternoon. So, hopefully this works. I noticed a bit of bloating and gas initially as my body adjusted to the shakes. Don't know if anyone else has experienced that. GNC has great buys occassionally, so wait for the sales and you can get it at 50%. I already bought more cookies & cream flavor and will try the new strawberries and cream flavor next!

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