OPTIMIZED FOR COOKING

VIRTUALLY TASTELESS
ON's
100% ANY
WHEY
PROTEIN
INSTANTIZED
SCIENTIFICALLY FORMULATED

Quick, Easy Way to Add Protein to Your Favorite Foods and Beverages

HIGH-PROTEIN SERVING IDEAS
This product is optimized for cooking and other whey protein fortification uses. Just add into your favorite foods and beverages. Each serving (1 level scoop [included in this container]) provides 17 grams of virtually tasteless protein.

QUICK FOODS

Yogurt

Oatmeal/Oat Bran

Cold Cereals

Cottage Cheese

Peanut Butter

Nonfat Cream Cheese

Sugar-free Pudding

Hot Cereals

BAKING

Muffins

Cake Mixes

Breads/Quick Breads

Cookies

Biscuits

COOKING/CONDIMENTS

Waffles

Pancakes

Salad Dressings

Soups & Stews

Gravies & Sauces

Low-fat Dips

Mashed Potatoes

Low-fat Mayonnaise or Sour Cream

Omelets

Lasagna FillingBEVERAGES

Fruit Juices

Sports beverages

Dairy, Soy, or Rice Milk

Smoothies

Coffee or Tea

Weight-Gain & Post-Workout Recovery Shakes

BAKING TIPS:
Protein has a tendency to toughen the texture of baked goods, so you may need to adjust your recipe(s) to accommodate the inclusion of this product. Here are some general suggestions: (1)Don't over mix add this product to the other dry ingredients in your recipe before blending with the wet ingredients. Once combined, mix batter just long enough to ensure that the dry ingredients have been moistened by the wet ingredients. (2)Replace all-purpose flour with equal amounts of pastry flour. For a more healthful twist, try using whole-wheat pastry flour. (3)Add about 10% more vegetable oil, butter, or margarine to the recipe. These fats "tenderize" the batter and will help to counteract any toughness or chewiness that adding extract protein to the recipe may cause. (4)Start off with 1 scoop of protein and add more (if desired) until you reach the point where you feel as though the quality of the recipe is compromised. Note: The high protein content of this product may promote more rapid "browning" in baked goods. Please monitor last few minutes of baking time for browning and adjust time as needed.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

SPECIFIC USE INSTRUCTIONS:
To improve the overall nutrient profile of your favorite foods or simply increase your total daily protein consumption, simply add one level scoop (included) of 100% Any Whey Protein to any of your favorite foods. This product is instantized so it will mix easily with any liquid or semisolid food items. Slowly add one serving of the 100% Any Whey Protein to the food item under gentle agitation with a spoon. When adding to heated items it is generally better to stir this product in at the end of the cooking cycle. Doing so will minimize denaturing of the protein and improve the consistency of the end result.

		Serving Size  1 scoop(s) Servings Per Container  30 Amount Per Serving   % DV Calories    70.00     Calories from Fat    0.00     Total Fat    0.00 g   0%  Saturated Fat    0.00 g   0%  Cholesterol    0.00 mg   0%  Sodium    30.00 mg   1%  Total Carbohydrate    1.00 g   0%  Dietary Fiber    0.00 g   0%  Sugars    0.00 g     Protein    17.00 g   34%  Vitamin A    0.00 IU   0%  Vitamin C    0.00 mg   0%  Calcium    80.00 mg   8%  Iron    0.00 mg   0%   ** Daily Value (DV) not established † Percent Daily Values are based on a 2000 calorie diet.  Your daily values may be higher or lower depending on  your calorie needs:    Calories: 2000 2500  Total Fat Less than 65 g 80 g    Sat. Fat Less than 20 g 25 g  Cholesterol Less than 300 mg 300 mg  Sodium Less than 2400 mg 2400 mg  Total Carbohydrate   300 g 375 g    Dietary Fiber   25 g 30 g  Calories per gram: Fat 9• Carbohydrate 4•Protein 4

Other Ingredients:  Natural Flavors, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Lecithin

Warning:  
ALLERGEN INFORMATION: THIS PRODUCT CONTAINS DAIRY (WHEY PROTEIN) AND VERY SMALL AMOUNTS OF SOY LECITHIN (TO IMPROVE MIXABILITY).


Carefully Manufactured
in the USA by:

OPTIMUM NUTRITION

Sunrise, FL 33325
Consumer Affairs
(630) 236-0097
optimumnutrition.com