Energize & Burn - Fruit Punch | GNC

GNC Total Lean™ Advanced Energize & Burn - Fruit Punch


Item # 732229


Size: 24 Servings

Add to cart options

Product Options

Product Actions

Note: This product cannot be sold in Canada


Product Information


Metabolism Enhancing Powder.
  • High Energy Thermogenic
  • Clinically Proven to Burn 3x More Calories!*
  • Fuels Fat Metabolism!*
  • 5g Fiber

Label (click image to enlarge)


As a dietary supplement, mix one ultra-concentrated scoop (9.2 g) into 10-12 fl. oz. of cold water and enjoy for an invigorating energy and metabolic boost. On training days, take 30-45 minutes prior to exercise. On non-training days, take one serving in the morning. Do not take prior to bedtime. For maximum body-sculpting results, use in conjunction with Total Lean™ Advanced Tone & Define. For personalized stacking suggestions and to learn more, visit


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. , Keep out of reach of children.

Other Ingredients

Gum Arabic, Natural and Artificial Flavors, Citric Acid, Sucralose, Silica, FD&C Red #40


Store in a cool, dry place.
General Nutrition Corporation
Pittsburgh, PA 15222

Capsimax™ trademark belongs to OmniActive Health Technologies.
Carnosyn® trademark and patents owned by Natural Alternatives International, Inc.

Nutrition Facts

Serving Size  1 Scoop
Servings Per Container  24

Amount Per Serving     % DV

Calories 15  

Total Carbohydrate 6g   2%
  Dietary Fiber 5g   20%
Sugars 0g  
Thiamin (as thiamin HCl) 0.15mg   10%
Riboflavin 0.17mg   10%
Niacin 20mg   100%
Vitamin B-6 (as Pyridoxine HCl) 0.2mg   10%
Vitamin B-12 (as Cyanocobalamin) 0.6mcg   10%

Concentrated Calorie Burning Blend  0   **
Beta-Alanine (as CarnoSyn®)  250 mg   **
Caffeine (as caffeine anhydrous)  200 mg   **
Chloline (as Choline Bitartrate)  100 mg   **
L-Carnitine (as Carnitine Tartrate)  100 mg   **
Capsimax™ Capsicum Fruit Extract (Capsicum Annuum)(Fruit)(Standardized for Capsaicinoids)  33.34 mg   **
Piperine (Piper nigrum)(from Black Pepper Fruit Extract)  5 mg   **
High Energy Mind/Body Matrix  0   **
Green Coffee Bean Extract (45% Chlorogenic Acid = 90 mg)  200 mg   **
Rhodiola Extract (Rhodiola rosea)(root)  50 mg   **
Schisandra chinensis Fruit Extract  50 mg   **

** Daily Value (DV) not established.


4.5 / 5.0
19 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
It Works
Does exactly what it says. Energize and burn! Great pre workout, affordable, tastes great.
November 12, 2017
1 month ago
Great flavor, excellent energy burst!!
October 12, 2017
2 months ago
Working to the oldies
I love this before our workouts
August 31, 2017
4 months ago
Love this product. When buying this my goal was to find something that gave me energy for my workouts and helped me lose weight. Unfortunately i can't say much for the weight loss part but I love the energy this gives me. I have started to drink this every morning in replace of coffee.
August 13, 2017
I usually don't write reviews but I had to with this. I got this because during the work week, I often feel very lethargic and also wanted to lose some weight too. It will definitely give you the boost you need to get through your day! After drinking it, it takes about 20 minutes to start working. You do not get jittery like some make you feel. The taste is great; it tastes like Tropical Punch Kool Aid! I have also lost some weight, but not a whole lot. The only thing I recommend is to drink it in the morning and to shake/mix it very well. Drinking it in the evening will keep you up the whole night, and if you do not shake/mix it well, the powder kind of burns your throat when you drink it. OVERALL I LOVE THIS STUFF!!! THANK YOU!!
August 5, 2017
Love this product! It's so amazing! No jitters and is amazing to use before you workout and even on off days
August 1, 2017
4 months ago
Would buy again
Great product! Take this before your work out and you won't stop. Drank this and went for a jog then went home and did a bunch of yard work. Hours of energy. Just don't drink this unless you plan on being active for the day.
July 20, 2017
5 months ago
This product is the best and only product that actually worked great with my morning workout, muscle defining with a energetic boost!
July 10, 2017
5 months ago
Pretty good
Tastes really good, although a bit overpowering as it was basically all i could taste in my smoothies. Definitely gives an energy boost that lasts for a couple hours. I didnt notice much of a change on the metabolism side, used the whole container and I have not been more hungry or seen any weight loss.
April 10, 2017
Taste Great, Lots of energy without the shakes
I work overnights so I was really looking for a boost of energy without feeling as though I was taking some sort of narcotic. This absolutely did the trick. I feel awake, plain and simple. I do not feel as though I could run a marathon, like i took a shot of adrenaline. I feel great, able, and confident after taking it, and best of all, it is without the shakes. I cannot say whether or not it will help me lose weight, but that would just be a bonus. I can stay awake at work now without drinking 10 pots of coffee. I would recommend this to anyone. If you're looking for energy, this is what you want.
January 16, 2017