Smart Weight Loss | GNC

StrongGirl™ Smart Weight Loss


Item # 802184


Buy 2 products save 20%, buy 3 products save 30%. Details
Buy 2 products save 20%, buy 3 products save 30%.
Size: 120 Capsules

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Product Information


Powerful Thermogenic
  • Effective Weight Loss
  • Boosts Energy & Supports Metabolism
  • With Green Coffee, Garcinia & more

The StrongGirl™ Weight Loss Advantage
StrongGirl™ Smart Weight Loss was designed with 100% premium ingredients, including a key ingredient shown in scientific research to help people lose weight. StrongGirl™ Smart Weight Loss will give you the edge you want in your fitness plan to help you achieve the body you desire. Featuring the female-friendly ingredients folic acid, B vitamins and vitamin D, StrongGirl™ Smart Weight Loss also delivers the advanced weight loss ingredient green coffee, plus the hot ingredients garcinia cambogia, Caralluma, alma fruit and caraway. StrongGirl™ Smart Weight Loss also provides caffeine to improve focus and support enhanced metabolism, and to increase intensity and provide smooth energy to power you through your training.

Label (click image to enlarge)


To assess your tolerance, start by taking 1 capsule once daily for the first 3 days. On days 4 and 5, take 1 capsule 30 to 60 minutes before your two largest meals. On day 6 and beyond, move to the full 2-capsule serving, twice daily before your two largest meals. Do not take within 5 hours of bedtime. Do not exceed 4 capsules in a 24-hour period. For best results, use for 60 days in combination with diet and training. Read the entire label before use and follow directions provided.


not intended for use by persons under 18. do not use if pregnant or nursing. One serving of this product contains up to as much caffeine as 1.5 cups of coffee. Caffeine sensitive individuals may experience the following symptoms, including, (but not limited to), restlessness, nervousness, tremors, headache, anxiety, palpitations, increasted heart rate, or difficulty sleeping. Do not combine with other sources of caffeine. Do not use for more than 8 weeks. Discontinue use two weeks prior to surgery. Do not use if you have heart, sleep or anxiety disorders. Consult a medical doctor if you have a medical condition or before starting any diet or exercise program. KEEP OUT OF REACH OF CHILDREN., Do not use if packaging has been tampered with.

Other Ingredients

Gelatin, Purified Water, Magnesium Stearate, Silicon Dioxide


Store in a cool, dry place (60˚F to 80˚F).
Distributed by Iovate Health Sciences U.S.A. Inc. 1105
North Market Street, Suite 1330, Wilmington, DE 19801
Made in the U.S.A. from international ingredients.

Nutrition Facts

Supplement Facts
Serving Size  2 Capsules
Servings Per Container  60

Amount Per Serving     % DV

Vitamin D (as cholecalciferol) 100IU   25%
Vitamin B6 (as Pyridoxine Hydrochloride) 0.4mg   20%
Folic Acid 200mcg   50%
Vitamin B12 (as Cyanacobalamin) 1.2mcg   20%

Smart Weight Loss Plus Blend  685 mg   **
Energy and Focus Blend  285 mg   **

** Daily Value (DV) not established.


4.5 / 5.0
48 Reviews
5 Stars
4 Stars
3 Stars
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1 Stars
I LOVE StrongGirl Smart Weight Loss!
I was very intrigued when I saw this new supplement, StrongGirl Smart Weight Loss at GNC. I thought, "I'm a strong girl. I want smart weight loss. Oh wait, what's 'smart' weight loss?" Turns out that the "smart" weight loss comes from the inclusion of two ingredients, green coffee bean and garcinia cambogia, proven by scientific studies to assist in weight loss. In addition this supplement has some other great ingredients that are particularly great for women like B-6, B-12, and folic acid. Win!
However, as I read the bottle a further, I became a bit concerned. This supplement contains a stimulant, caffeine anhydrous to be specific. I have a history of sensitivity to stimulants, especially those found in weight loss supplements. At worse, I become jittery, feel anxious, get dizzy and nauseated. Not fun and certainly nothing that I want to pay for.
Despite my concerns, I liked the other ingredients that were in this supplement and since the stimulant it contains in just caffeine (something I regularly ingest in coffee and tea without problem) I decided to go ahead and try StrongGirl. I am SO glad I did! This supplement is fantastic. I have had no issues at all with over-stimulation, although I have felt increased energy since taking this supplements. This extra energy has motivated me to work out when I would've otherwise sat on the couch and stay on the treadmill/elliptical/climber when I would normally get off. It has also reduced my appetite, which is great because I tend to do a lot of mindless eating. I am very, very happy with my results so far and will definitely be repurchasing StrongGirl when I finish this bottle. So glad that I took a chance and tried this new supplement.
March 27, 2015
Wonderful Product!
I used the product just as directed on the bottle - Bottom line is that this is wonderful! I saw weight loss of -5 pounds in the first week of use. I'm on my feet all day, and I try to make time for the gym - Sometimes I am able to make it 5x a week, and others I don't have time to make it even once.

Bottom line - I LOVE this product, and does exactly what it states. I am on week 3 of using this product daily, and have seen an excess of another -5 pounds of weight loss! I can't see what will happen once I finish this bottle and continue using this product
March 16, 2015
Lost 9.5lbs
So I have taken a lot of weight loss pills. I have been searching for something like Oxy Elite and have not found anything that helped except for this! Now the first few days I felt nothing. Like absolutely nothing but I stuck with it and now I am down from 206 starting weight to 196.5 in about 8 days with no working out. This little burst of motivation has made me rethink that and I am going to be doing a cycling class 2-3 times per week. Lets see where it goes!

Going to order the pre workout and the protein shake as well.
August 5, 2015
strong girl ;-)
I have been using strong girl going on 4 weeks, It does help curve my appetite but i don't necessarily feel energized like I do with other weight loss pills. But over all the point of me taking the pill was to lose weight and I have loss 8lbs in those 4 weeks and have not stuck to a great exercise routine.
March 25, 2015
Just didn't do it for me
I have a fairly high tolerance to thermogenics, as far as the caffeine or whatever stimulant is in them. I took one to begin with, and felt nothing. So the next day I took 2 in the am and 1 in the afternoon. I really felt no effects, either way. I had no more or less energy than usual. My appetite was the same, and I didn't get any extra boosts for my workout. I really don't like the product, and wouldn't recommend it.
March 10, 2015
Great energy
I received a free trial of this product. The very best thing about it is the energy it's given me. It's not a spike of high energy and then a crash at all--it has given me a really consistent, smooth energy boost that lasts for quite a while, and I've been taking usually only one at a time rather than two as directed. It also is a much better-feeling energy than I get from coffee--the energy blend, which is not just caffeine but also amia extract and caraway seed, is extremely effective. That was a nice surprise for me. Also, the directions are to start with smaller doses to be sure you tolerate it well, which made me really respect the StrongGirl brand, even though it scared me a bit at first. It turned out to be no problem at all--not a hint of stomach upset, indigestion, jitters--just a nice, pleasant level of energy. Just be sure to take it with plenty of water because the capsules have a grassy taste if you try to dry-swallow them. For weight loss, the energy level it's given me has enabled me to exercise more. Plus I was tending to eat when feeling tired, to try to get energy from food, and now I don't, so it is definitely helping me stay on my diet. It didn't melt pounds off or prevent added pounds on days when I was overeating, but that could well be because I wasn't following the right schedule in taking it. You're supposed to take it 30-60 minutes before your two biggest meals. If you're organized, and/or tend to eat at the same time every day, you'll be able to follow the schedule, and judge for yourself the weight loss benefits. Either way, though, the energy boost it gives makes this product a huge help for starting or continuing a healthy-eating and exercise plan.
March 20, 2015
With any thermogenic, I was worried how my body would react, but StrongGirl has been great and I never get shaky!! Started off as directed, once a day and could already feel it working. It gives me just the right amount of energy to get through my day. Definitely curves my cravings during the day since I am a notorious snacker. I've been using it for two weeks now, and plan on continuing. Great product and would recommend to others!
March 25, 2015
Perfect Weight Loss/Thermogenic!!
Great weight loss/thermogenic if you're looking for a product that offers smooth energy, no jitters & without the crash! It gives you a clean long lasting energy and since I've started taking it (2 weeks) I'm already seeing a difference on the scale! I highly recommend this product! Go buy it NOW if you want a weight loss product that works and gives you the results you want!!!!!
March 1, 2015
Not What I Had Anticipated
I used the product as directed for 2 weeks and I honestly don't think it was worth it. I lost about 10lbs, but I was eating clean and going to the gym while taking them as well and I was continuously getting headaches everyday while taking these. Though it could have been my diet and the exercise. They weren't there prior to using. I thought it was going to be good, the ingredients looked decent and didn't have anything I wouldn't agree to taking. So overall it was nothing I'd buy again.
March 25, 2015
I've tried many diet pills and I've been disappointed by almost all of them, they claim that so many people had results. I stick to a gluten free diet, and I go to the gym everyday but I can't seem to loose a lot of weight. I started taking this pill last week, and i've already lost 5 pounds, I am thrilled. This product is easy to take, and it works. I recommend this product to everyone who wants to lose the weight and whose been stuck like I have. So go buy this product nowwwww! (:
February 23, 2015