B-Complex 50 MG | GNC

GNC B-Complex 50 MG


Item # 017924


Size: 250 Capsules

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Essential for energy production & carbohydrate metabolism*

Label (click image to enlarge)


As a dietary supplement, take one capsule daily.


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

Other Ingredients

Gelatin, Mono & Diglycerides, Whole Brown Rice Powder (Oryza sativa), Brewer's Yeast, Soy Lecithin, Alfalfa Leaf Powder (Medicago sativa), Watercress Herb Powder (Nasturtium officinale), Parsley Herb Powder (Petroselinum sativum)
Distributed by: General Nutrition Corporatin Pittsburgh, PA 15222

Nutrition Facts

Serving Size  1 Capsule
Servings Per Container  250

Amount Per Serving     % DV

Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 50mg   3333%
Riboflavin (Vitamin B-2) 50mg   2941%
Niacin (as Niacinamide) 50mg   250%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50mg   2500%
Folic Acid 400mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50mcg   833%
Biotin 50mcg   17%
Pantothenic Acid (as Calcium d-Pantothenate) 50mg   500%

Choline Bitartrate  50 mg   **
Inositol  50 mg   **
Para-Aminobenzoic Acid (PABA)  50 mg   **

** Daily Value (DV) not established.


4.5 / 5.0
8 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
exatcly what I needed
exatcly what I needed, B complex is easier to take because I don't need to buy other Vitamin B products.
December 13, 2014
It's working, and that's all that matters.
I purchased B-Complex in a 50mg dose for my boyfriend who was feeling sluggish, tired, and muscle soreness from his physically draining job. After a week, he started noticing the difference. His energy was back, he wasn't feeling tired anymore during the day/early evening, and his muscle soreness has been subsiding. He only takes one pill a day. Note: this product will turn your urine a dark shade of yellow, so don't panic when this happens.
June 6, 2016
adequate supplement levels
Comparing these to the B-100, I found that the MDR in the 50's was sufficient. The 100 levels were too much.
October 9, 2016
canker sores prevention
it works for canker sores prevention
October 29, 2013
Bought two bottles.
I like it.
January 14, 2015
Awesome Supplement
I bought this product a while back and I have to say that it does give you energy. But how effective it is, that I cannot say. The only benefit I got from taking this once a day was the energy boost.

After taking this for a few days, I did start to feel kind of off a little. Not sure how to explain it. If you suffer from anxiety, I would avoid taking this.
November 1, 2014
Very good, I will buy this again
Vitamin B1 and Vitamin B2 is much better than other products.

I compared price with other product that I used, this is cheaper than it.

I will buy this again later.
October 16, 2014
Every time I need to stay up late, then I will take one, and it helps me.
November 29, 2014

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