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Lean Shake™ 25 - Orange CreamOrange Cream | GNC

GNC Total Lean™ Lean Shake™ 25

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Item # 269669
$39.99

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Size: 1.83 lb(s)

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Product Information

Description

Great-tasting, hunger-satisfying meal replacement suitable for a low-carb diet

Lean Shake™ 25 - Healthy Weight Management Support
This great-tasting meal replacement is well balanced with high-quality protein, fiber to help you feel fuller longer, and 22 vitamins and minerals.
  • Hunger-satisfying and suitable for a low-carb diet
  • Healthy, high-protein addition to your daily meal plan
  • Convenient portion control, the key to success in a weight management program
Combine just two delicious shakes per day with a calorie-controlled meal and exercise plan, and you can be on your way to living a leaner and healthier life.

Label (click image to enlarge)

PRODUCT DIRECTIONS / ADDITIONAl INFO

As a meal replacement, mix one serving (two scoops)(52g) with 8-10 fl. oz. of cold water. Mix well. Drink two shakes daily in conjunction with a healthy weight management program.
CONTAINS: Milk and Soybeans.

Warnings

Use only as directed.

Other Ingredients

Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carb Blend (Maltodextrin, Oat Bran, Cellulose Gum, Resistant Starch, Fructooligosaccharides, Xanthan Gum, Carrageenan), Creamer (High Oleic Sunflower Oil, Modified Food Starch, Corn Syrup Solids, Silicon Dioxide, Mixed Tocopherols), Natural & Artificial Flavor, Vitamin & Mineral Premix, Nonfat Dry Milk, Lecithin, Acesulfame Potassium, Sucralose, FD&C Yellow #6

Storage

Store in a cool dry place.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222 USA

Nutrition Facts

Serving Size  2 Scoop(s)
Servings Per Container  16

Amount Per Serving     % DV

Calories 200  
  Calories from Fat 25  

Total Fat 3g   5%
  Saturated Fat 1g   5%
Trans Fat 0g  
Cholesterol 75mg   25%
Total Carbohydrate 18g   6%
  Dietary Fiber 9g   36%
Soluble Fiber 8g  
Sugars 3g  
Protein 25g   50%
Sodium 150mg   6%
Potassium 200mg   6%

Vitamin A 0   20%
Vitamin C 0   60%
Calcium 0   60%
Iron 0   20%
Vitamin E 0   20%
Thiamin 0   20%
Riboflavin 0   20%
Niacin 0   20%
Vitamin B-6 0   20%
Folic Acid 0   20%
Vitamin B-12 0   20%
Biotin 0   20%
Pantothenic Acid 0   20%
Phosphorus 0   28%
Iodine 0   40%
Magnesium 0   200%
Zinc 0   20%
Selenium 0   20%
Copper 0   20%
Chromium 0   20%
Molybdenum 0   20%

Manganese  0   **

** Daily Value (DV) not established.

Reviews

4.5 / 5.0
423 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
288
103
12
7
13
Satisfied
Great flavor. I like the thickness of these shakes compared to others, they keep me satisfied much longer. I add 4 oz of cashew milk, 4 oz of water, and 2 ice cubes to mine for the perfect consistency. Will continue to buy!
April 22, 2018
Purchased
3 weeks ago
Wow
Love the taste!!
April 19, 2018
I love these shakes. They are amazing. My staple everyday.
April 19, 2018
Purchased
4 weeks ago
Weight loss
I'm in my 50's and I have lost 20 lbs. in 3 months on this shake. With just walking 3 times a week for 30 minutes. Easy, great weight loss system. Recommended it to my parents, they have each lost 12 pounds and they are in their 70's.
April 17, 2018
I wish it melted down as well as the vanilla. It tastes good with a dollop of peanut butter added. I like it!
April 16, 2018
Purchased
1 month ago
Good stuff
April 15, 2018
Purchased
1 month ago
Stomach issues, formula change
I've been a long-time fan of GNC Lean 25 shakes. Why did you go and change the formula?! It is noticeably different tasting, lighter in color, and gave me a number of stomach issues. I know the stomach issues were related to the shakes because as soon as I stopped eating the shakes, the stomach issues went away. These were returned to one of your local stores in my area.
April 15, 2018
Purchased
1 month ago
Lean Shake
This product is great! I've been drinking Shakeology for a long time, and found this to be a less expensive way to get my vitamins and protein. The flavors are all great, I usually put a few ice cubes in the bottom, the Lean Shake on top then fill the cup up with fruits I have frozen (banana, strawberry, blueberries) top off coconut water and blend. You get a great tasting, filling smoothie to start your day!
April 13, 2018
I have not had a chance to use the product on a regular basis, so I can't speak to its efficacy; but on a scale of 1-10 with 10 being best, I'd rate the flavor a 2-3.
April 12, 2018
Purchased
1 month ago
Helps you stay full until lunch
Really like this. Helps me stay full longer then any shake I have ever tried. On my third one and have it every morning and don't get tired of it.
April 11, 2018
Purchased
1 month ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 238 questions Browse 238 questions and 227 answers
Why did you choose this?
GNC Store
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
only one that tasted ok
Robert W on Apr 3, 2015
"Tastes great and keeps you full for longer than other shakes I've tried."
SUSAN S on Apr 1, 2015
Very easy to use, essential life
c h on Apr 10, 2015
only one that tasted ok
Robert W on Apr 3, 2015
I have never used a protein shake, but decided to ask my local GNC about it. The employee recommended Total Lean 25 and I said yes to trying it. I am looking to lose a little bit of weight but not much. What I really want is muscle tone, will the Total Lean 25 shake help quite a bit with that?
A shopper on Aug 25, 2012
BEST ANSWER: This is a supplement designed for exercising portion control to promote a successful weight training program, which supports lean muscle tone.
Is this gluten free?
A shopper on Apr 28, 2012
I'm a cheerleader and I was just wondering that if I take this and plus my fitness routine and im always at training will this make me have a 6 pack. By the way im 14, and my goal is a 6 pack.Would love a response, thanks so much.
A shopper on Jul 19, 2014
BEST ANSWER: While the information is "out there", at your age you should make an appointment to see your family physician. Cutting certain nutrients can be dangerous to your health. Advising you at 14 on what to do would be irresponsible on the parts of users to this site. Good luck.
Can I drink this once a day? And just after my workout as a replacement for dinner ?
A shopper on Mar 27, 2016
BEST ANSWER: I drink two meal replacements a day and with a meal and a protein bar I'm satisfied, but I had weight to lose and not working out due to disability (which made losing difficult).
this was a tremendous success for me - after losing 45 lbs..
My powder did not come with a scoop. How else can I measure a serving?
A shopper on May 6, 2012
BEST ANSWER: You should be able to measure a serving size by weight according to the product label. A serving size is 52 grams. If you don't have access to a metric scale, 52 grams is equal to 1.83 ounces.
Are any of the Lean Shake 25 gluten free?
A shopper on Jun 25, 2012
BEST ANSWER: None of the GNC Total Lean Shakes are certified as begin gluten free.
How does this product compare to Shakeology by Beach Body?
A shopper on Jul 13, 2016
BEST ANSWER: Not gritty but that is only my opinion
Is this safe for a Breast-feeding women
A shopper on Oct 6, 2013
BEST ANSWER: No, you should not take GNC's Total Lean Lean Shake 25 if you are breastfeeding.
Can people who are lactose intolerant use this product?
A shopper on Jan 30, 2014
BEST ANSWER: No, this contains milk.
can you tell me if lean 25 is gluten free
A shopper on May 8, 2014
BEST ANSWER: It is not gluten free.
I BOUGHT THIS TODAY AND I WAS WONDERING CAN I PUT THIS IN A FRUIT SMOOTHIE
A shopper on Dec 9, 2013
BEST ANSWER: Yes, you could use this in a fruit smoothie.
Other than water, what else can I use to prepare the shake?
A shopper on May 5, 2013
BEST ANSWER: You can technically use any liquid for it but for best results (nutrition wise) it is best to use water.
While I know that Lean Shake is for Meal Replacement, my question is about using the product as a pre workout meal. Will this shake provide me with the right nutrients for a long run (10+ miles).
A shopper on Jul 24, 2012
BEST ANSWER: It should be fine as a meal replacement by itself, but if you are looking for a little more nutrients before a long run, try mixing it with skim milk instead of water.
I am on day two of the lean shakes...I am experiencing terrible gas is this normal and what am I doing wrong...could I be drinking the shake to fast or too slow. I drink it with water...12 ounces. Thanks
A shopper on Apr 30, 2013
BEST ANSWER: Gas is one potential side effect of protein and fiber consumption. Try to slightly reduce your intake until your body adjusts.
i was wondering does lean 25 shake has anything in it to make u feel jittery or make your heart feel like it is racing
A shopper on Sep 24, 2014
BEST ANSWER: I have used it for over a year with no side effects at all.
It is ok to have it at night as dinner?
A shopper on Jul 3, 2013
BEST ANSWER: Yes. The product can be used to replace any meal. See reviews: [Ex: By jecollier15from Huntersville, NC: I use the product for breakfast and dinner. I have lost 23 lbs and feel good all the time.]
I was wondering, is this product safe to drink if you're pregnant?
A shopper on May 1, 2013
BEST ANSWER: Yes, GNC Total Lean™ Lean Shake™ 25 is safe to take whether pregnant or nursing. It has plenty of vitamins, minerals, and fiber. There are no stimulants.
With reference to my previouse question, dose oat bran contain gluten?
A shopper on Jul 11, 2012
BEST ANSWER: Oat Bran does not contain gluten, but much of the commercial oat bran sold contains gluten picked up from cross contamination in the production process. So you want to be sure to get oat bran certified as being gluten free.
The scoop states it is 50cc. The instructions call for two scoops, 52g. Which is correct? Two scoops or 52g?
A shopper on Apr 30, 2013
BEST ANSWER: 50cc is roughly only 26g so 2 scoops would be correct.
what's the difference between total lean and total lean 25?
A shopper on Aug 2, 2013
BEST ANSWER: Total lean is a gelcap and total lean 25 is a shake.
Why is the calorie count higher in the power than it is in the premixed? Where can I try the other flavors? I don't want to pay for a container and then not like it. Thank you
A shopper on May 30, 2013
BEST ANSWER: The calorie count will be higher if you mix GNC Lean Shake™ with milk instead of water. Unfortunately, no samples are available for the GNC Total Lean™ Lean Shake™ line of products.
The nutrition information for the powder based specifies "oat bran"... the pre-mixed based product does not specify that... Does this mean the pre-mixed is not oat based ?... I worry about high cholestrol count... Is the pre-mixed product helpful for high cholestrol persons ?

Thank you...
A shopper on Jun 24, 2012
BEST ANSWER: The nutrition information and ingredients are the same in proportion to one another. The only difference is one is pre-mixed and one is powder base. There is no proof of reducing cholesterol levels for this product.
Can I use more than 8oz. of water to dilute the 2 scoop serving size of mix? It's a little thick for my liking, but I don't want to alter the intended benefit(if there is one) of the recommended ratio.
A shopper on May 8, 2012
BEST ANSWER: Yes, you can add additional water if needed to thin the shake a bit, just be sure to use the recommended 2 scoops to get all of the benefits needed.
Are there recipes such as adding fruit to the shake mix?
A shopper on Mar 30, 2012
BEST ANSWER: Everyone seems to have a recipe for everything. If you have a blender, I say go wild.
French Vanilla? I might mix in some banana [not too green], or blue berry - a good anti-oxidant.
Can I drink this for breakfast as a meal replacement before working out?
Andrea M on Mar 31, 2018
BEST ANSWER: Yes I drink this for breakfast and at night to stop eating
Can you drink while nursing?
A shopper on Jul 21, 2016
BEST ANSWER: Yes
can a cross country college runner use this product
A shopper on Jan 24, 2014
BEST ANSWER: Yes, GNC Total Lean™ supports lean muscle tone and metabolism and does not affect athletic performance.
If I substitute milk instead of water, will I still see the same results by replacing a shake for 2 meals?
A shopper on Oct 16, 2013
BEST ANSWER: No, you won't lose the same amount of weight because of the calories in milk; however, if you use skim milk, you should still see a good result--just not the same result you'd see if you used water.
Is this product gluten free?
A shopper on Jul 19, 2013
BEST ANSWER: Unfortunately, no--this product does contain gluten.
Is this product 100% lactose free?
A shopper on Apr 9, 2013
BEST ANSWER: This product is not lactose-free.