GNC Total Lean™ CLA
Details
http://www.gnc.com/weight.management/488021.html
Item # 488021
$44.99
Promotions
Variations
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Count
Size: 180 Softgels
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Product Information
Description
- Conjugated Linoleic Acid.
- Helps maintain lean muscle mass.*
- Enhances your diet and supports your metabolism*
- Supports healthy body composition*
PRODUCT DIRECTIONS / ADDITIONAl INFO
As a dietary supplement, take two softgel capsules once or twice daily.Warnings
For adult use only. Do not use this product if you are pregnant or lactating. If you are taking medication or have a medical condition, consult a physician before using this product., Keep out of reach of children.
Other Ingredients
Gelatin, GlycerinStorage
Store in a cool dry place.
General Nutrition Corporation
Pittsburgh, PA 15222
Pittsburgh, PA 15222
Nutrition Facts
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Reviews
4.3 / 5.0
263 Reviews
they have truly made a big difference in my body. Thank you
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I recently purchased CLA because I've been hitting the gym more and wantes a little boost. I can definitely tell that it is working for me because my muscles are so much more stronger then what they use to be. I will be purchasing more CLA becausw I am almost out
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GNC CLA & Burn 60 is the best!!!
I highly recommend this product. From 80kg after 6 months using this product, now I'm 65kg. This is very effective if you use it with GNC Burn 60 plus a healthy diet and exercise.
I take 2 Burn 60 in the morning then I work out. 1 tablet of CLA before I eat my breakfast then 1 tablet again before I eat my lunch.
I take 2 Burn 60 in the morning then I work out. 1 tablet of CLA before I eat my breakfast then 1 tablet again before I eat my lunch.
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March 21, 2018
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I’ve been taking CLA along with SSTv2X for over a year now and it’s amazing what has happened with my weigh and body shape. I lost 10 pounds right away and my body has stabilized to a good weight now.
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I could really tell a difference but messed up my digestive system. Diaherra and nausea.
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March 4, 2018
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Since starting on the CLA I have been itching non stop, I have stopped using it.
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I thought it was the same one as I bought from the store but it was not the same. IaI should have checked more carefully but They look so similar. This one doesnt work As well As the one with green tea extract.
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CLA
I love this stuff,I can really see a differeance
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Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 215 questions
Browse 215 questions
and 188 answers
Is this in fact CLA or is it Safflower oil? Safflower oil can not take the place of CLA. CLA actually reduces body fat where Safflower oil rearranges body fat. With CLA you see the drop in body fat, but with Safflower oil you don't see the drop in fat simply rearranged on the body.
BEST ANSWER: For me it's very clear it says "Cla". It says it comes from safflower oil but that does not mean IS safflower oil, it says it is Cla.
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- Josefina A on Jul 8, 2016
im 28 and gaining alot of belly fat and just in that area would this produce help me im looking to lose weight about 20 lbs would this be good for me or should i take something else ...
BEST ANSWER: There are no clinical studies to prove CLA's claims to be a weight loss supplement and may cause stomach upset and diarrhea.
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- Anonymous on Apr 19, 2012
Do I have to Take GNC Total Lean CLA Before breakfast or after??
BEST ANSWER: I usually take it after drinking eight oz of water. While making breakfast. It blends well with the food for me and gives me the power to push through the day with just a light lunch.
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- AC on Sep 8, 2016
Dear GNC, please advise what difference between CLA / THERMO CLA. Your assistance will be greatly appreciated.
BEST ANSWER: Thermo CLA is designed to work a little bit more powerfully than the standard, and is intended for serious change.
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- Community Answer on Oct 2, 2012
Is it ok to take this CLA with Waterex?
Why does CLA have 50 calories?? doesn't that defeat the purpose? that's 1500 calories a month??? how does that aid in weight loss? Wonder how people are getting good results?
BEST ANSWER: A pound of body fat is equal to approx 3,500 calories so the 1500 calories in a month's worth of CLA is less than 1/2 pound of body mass. The 1500 calories gained from taking CLA results in a more effective metabolism so your body burns the calories consumed instead of storing them as body fat. So by taking CLA your body consumes more fat calories resulting in weight loss and leaner muscle mass.
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- Community Answer on Jul 29, 2013
I have high blood pressure, can I use this product?
BEST ANSWER: This product should be safe. Some studies even show it helps to lower blood pressure.
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- Anonymous on Apr 23, 2012
I am taking the HD pills that are sold there at GNC, and wanting to lose weight. i TRY to work out at least 3 times a week(just now getting back into the 'gym' routine) would these CLA pills help with my weight loss? *i weigh 165lbs-5'5*-hope i can get my question answered.
BEST ANSWER: Which HD product are you taking? There's Mega-Ignite and Physio-Burn. You'd be fine taking CLA with the Mega-Ignite, however the Physio-Burn already contains CLA so an additional dose wouldn't be necessary.
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- Community Answer on Feb 8, 2013
I have been going to the gym and trying to maintain a proper diet. However, while my body is feeling different, I cannot seem to lose the fat in my belly area...I am contemplating taking a fat burning supplement, but am unsure of which one...plus I am a bit fearful of any health complications that may come with it. How do these fat burners work and what are the side effects? I am a 30 year old female.
Thanks!
Thanks!
BEST ANSWER: Losing fat around the mid section is 80% what you eat and 20% what you do, remove the sweets and starch's from your diet and you'll start seeing results
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- AB on Feb 6, 2012
does it burns fat? if so how many % at laeast for amonth
BEST ANSWER: It is not a fat burner. It is designed to curb the appetite and to help maintain lean muscle mass.
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- Community Answer on Jul 25, 2012
How long should I take this product? Should I take a break between bottles?
BEST ANSWER: In my opinion you need to really be on this for over a month i also feel it really kicks in around the 6 month mark..... i started with two a day then after a month i was on 4capsules a day. two in the am and two by 6pm
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- Jade G on Feb 23, 2016
Some studies indicated that CLA will cause Fatty Liver, is that true?
Gosh.. I hope this isn't a dumb question.Does this product make you jittery?
BEST ANSWER: This product contains no stimulants and should not make you jittery.
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- Community Answer on Aug 20, 2012
can i use it before i go to sleep
BEST ANSWER: Yes, you can take GNC Total Lean™ CLA once or twice per day at any time.
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- Community Answer on Mar 22, 2015
Is there a difference between cla and tonal in cla?
BEST ANSWER: Tonalin CLA is a registered trademark and is the highest quality form of CLA available, and is the safe supplement you can trust.
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- Community Answer on Jul 8, 2013
What percentage of CLA is in one tablet?
BEST ANSWER: While the actual percentage could not be located, each soft gel has 2000mgs of CLA in each capsule.
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- Community Answer on Mar 28, 2013
Previously GNC sold Tonalin CLA, but upon reordering this product I noticed it is now called GNC CLA Total Lean. What is the difference between the two products? What has changed? or are they the same?
BEST ANSWER: The products are two different brands. GNC CLA Total Lean is manufactured by GNC in its North Carolina plant. Tonalin produces it CLA under an exclusive license from BASF Personal Care and Nutrition GmbH.
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- Community Answer on Sep 19, 2012
Can this product be taking with Creatine?
BEST ANSWER: Yes this product can be used with Creatine.
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- Community Answer on Apr 27, 2013
Should these pills be taken before or after meals for best results??
BEST ANSWER: The time the pills are taken will not change their efficacy, however many users find it is helpful to take them in the morning with breakfast as part of their daily routine so they aren't forgotten.
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- Community Answer on Jan 29, 2013
Is GNC women's Ultra Mega Active supplement also a multi-vitamin?
BEST ANSWER: Yes, the GNC Women's Ultra Mega Active is a multi-vitamin.
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- Community Answer on Sep 12, 2014
Can this product be taken if you have high blood pressure?
BEST ANSWER: If you are currently using medication or have a medical condition it is advised that you consult a physician before taking.
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- Community Answer on Jul 29, 2013
Will taking Conjugated Linoleic Acid increase your risk of diabetes?
BEST ANSWER: CLA is actually a group of trans fats so to be honest- who knows. I think all these people saying it gives them a great boost of energy and all that are maybe just wanting it to do more, but this isn't Xenadrine or something like that.
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- na on Feb 3, 2013
When is the best time to take them? the bottle nor the website specifically state when they should be taken.
BEST ANSWER: I usually take my CLA doses about a half hour before eating, with a metabolism booster. I also take the CLA PM - those direct to take right before bed
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- Josh on Nov 13, 2014
just purchased this today, the directions state to take two capsules twice daily does it matter if it is for breakfast, lunch or dinner the salesman told me to take 2 after lunch and 2 after dinner he also recommended the Liquid L-Carnatine he said I could take one tablespoon of the L-Carnatine before my workout in the mornings and another after lunch with the CLA were these instructions correct? thanks
BEST ANSWER: You should consult a physician before starting any supplement regimen.
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- Community Answer on May 21, 2014
How many daily should I take? I have 1000mg CLA. I am taking three a day; one with every meal, but should I be taking more? I have been reading all the comments on the different GNC CLA's and online research as well but it varies from taking 3-10 a day as well as some people taking 3-4 just in the morning... Any recommendations?
BEST ANSWER: T=The directions instruct you to only take 2 units of this product once or twice daily.
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- Community Answer on Aug 9, 2013
does this product have safflower in it?
can u take a multivitamin with it?
can u take a multivitamin with it?
BEST ANSWER: This product does not have safflower in it, and it is safe to take with a multivitamin.
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- Community Answer on Aug 6, 2013
I am trying to gain lean muscle mass, and lose the last few pounds of belly fat at the moment. My workout routine consists of four days of weightlifting and two of cardio. As a result, I take protein, and have a high calorie diet. How would this product fit with my goal and current fitness plan?
BEST ANSWER: If you add Total Lean CLA to your diet, it'll help your body burn the "belly fat" by increasing your metabolism.
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- Community Answer on Aug 2, 2013
Is this a product that is good for Diabetes
BEST ANSWER: The GNC Total Lean™ CLA does not indicate this product is good for Diabetes. It recommends your contact your physician before taking the product.
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- Community Answer on Jul 26, 2013
I am trying to lose a good deal of weight, but have little to no ambition for exercise as I am active all day at work. Would taking CLA be beneficial in assisting my bodies fight against the poor eating choices I've made in the past? Also, while reading reports about conjugated linoleic acid, it is said that amounts over 3.4 grams are not shown to have any additional help, how much CLA am I ingesting at 2 capsules twice a day?
BEST ANSWER: In taking 2 capsules you'll be taking 4.0 grams of CLA. Taking CLA will be beneficial to your weight loss, but not as effective as combining with an exercise program, not pushing just stating the facts.
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- Community Answer on Jul 17, 2013
Does this cla product contain caffeine?
BEST ANSWER: No, this product is 100% caffeine free.
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- Community Answer on Jun 25, 2013