Mood Enhancement | GNC

Lumiday® Mood Enhancement


Item # 452303


Size: 30 Capsules

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Lumiday® is a revolutionary mood enhancement formula that has been scientifically formulated to improve your emotional well-being with consistent daily use. Lumiday® provides the support you need to overcome life’s daily stresses and be the best version of yourself.*

Featuring 12 key ingredients, Lumiday® can increase your body’s resistance to stress by increasing resistance to stress- related symptoms like uneasiness, bad mood, fatigue tension and mental cloudiness.* Key ingredients in Lumiday® have been clinically validated for maximum effectives, This product is safe, non-habit forming and drug-free. Ease Stress and Tensision.


  • Feel Calm and Relaxed*
  • Boost Positive Mind and Mood*
  • Support Emotional Well-being*
  • Help Reduce Fatigue from Stress*
  • Safe, Effective, non-Habit Forming & Drug Free


Nutrition Facts
Serving Size  2 Capsule(s)
Servings Per Container  30

Amount Per Serving     % DV

Vitamin D (as Cholecalciferol) 20mcg   5%
Thiamin (as thiamin hydrochloride) 50mg   3333%
Niacin (as Niacinamide) 10mg   50%
Vitamin B6 (as Pyridoxine Hydrochloride and pyridoxal 5'-phosphate) 16mg  
Vitamin B12 (as Cyanacobalamin) 96mcg   1600%
Pantothenic acid (as D-Calcium Pantothenate) 10mg   100%
Folate (800mcg Folic Acid) 1333mcg  

Vitamin D (as Cholecalciferol) 30 mcg   8%
Niacin (as Niacinamide) 10 mg   50%

Thiamin (as thiamin hydrochloride)  50 mg   **

** Daily Value (DV) not established.
Other Ingredients
Gelatin, Rice Flour, Maltodextrin, Dicalcium Phosphate, Magnesium Stearate, Silica
Label (click image to enlarge)

How To Use

As a dietary supplement, take two (2) capsules daily with or without food.
Consult your health care professional prior to use if you have or suspect a medical condition, are pregnant or nursing, or are taking prescription drugs including drugs for depression, migraines, Parkinson’s disease, or psychiatric and emotional conditions. Don't take with alcohol and use of this product may cause your skin to be extra sensitive to UV sources, such as artificial or natural sunlight. Avoid excessive exposures from these sources. Discontinue two weeks prior to surgery., *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Keep product at room temperature and humidity(59-86F, 40% RH).


4.3 / 5.0
34 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
A helpful product.
I am finding that this combined with Probiotic Solutions is really helping my general outlook.
March 25, 2019
1 month ago
How many free samples may I order? Of course, I had to pay for shipping and handling.
I enjoyed this product. I was getting mine as free samples and now I checked the price at GNC and they are extremely too expensive for me. I am a Senior Citizen on a fixed income. So, I will contact them to ask about a discount price. Thanks!
January 28, 2019
Cannot afford to even try it, but have heard Very positive things.
January 18, 2019
Great product wish is was without St. John's wart
I was really having a hard time with anxiety I tried my primary care doctor and he gave me Lexapro after one day I refuse to be on any medication it made it worse for me I really wanted a more natural approach so I visited GNC for this Lumiday I swear after few days it worked and it was natural but after few weeks I noticed alot of sensitivity to the sun so bad after 1 day of errands out in the sun I went home to lay down my skin was so hot and I couldn't take it. Living in Florida u can't avoid the sun so now I am in search of something similar but without St John's wart.
October 15, 2018
Works but WHY so expensive??
The product is great however, based on the ingredients there is NO reason why this should be so expensive. It's basically an over priced vitamin. If they brought the price of the product down they probably couldn't keep on on the shelves.
October 7, 2018
I'd love to try this but being on a fixed income it is much too expensive for me. I have heard that it works well.
August 8, 2018
Didnt work for me
I didn’t notice a change, except that I got cranky in the afternoon. Besides that I felt no change at all
May 14, 2018
1 year ago
Highly recommend
Been taking this once a day for 3 days so far and have noticed at least a 95% percent decrease in my anxiety. Yes it's expensive as all get out but I can say it truly helps. The only side effects I've noticed is my taste is a little bit off but it's only been 3 days. Hopefully it gets better
April 14, 2018
Lumiday to start your day.
As someone who has anxiety, I take 1-2 every morning and it gives me a feeling of calm without feeling tired or drugged like prescription anxiety medicine does. I recommend it to people who have anxiety all the time. This product is well worth it. I can't imagine not having it in my vitamin cabinet.
March 4, 2018
1 year ago
Cannot afford. Heard it works great!
February 12, 2018
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 37 questions Browse 37 questions and 42 answers
How long does it take for this product begin to work? I have been on it for a week and feel no different.
susan j on Apr 4, 2018
BEST ANSWER: How long does it take to feel the positive effects?
I been using Lumiday and some times i forget that i take the pill and later that day i have a few beers its that really bad what would happen if i drink ocacionally when i take the pill
A shopper on Apr 3, 2013
BEST ANSWER: Lumiday™ mixed with alcohol use may cause skin to be extra sensitive to UV light sources. Avoid excessive exposure.
Is it better to take two capsules at once or spread them out through the day
A shopper on Dec 12, 2012
BEST ANSWER: It is recommended to take two a day, at once, at the same time everyday
Is it ok to take Lumiday while taking prescription medication that also aims to do what Lumiday is suppose to do. and then lower and eventually eliminate the prescription medication completely; while taking Lumiday.
A shopper on Mar 8, 2011
BEST ANSWER: Please talk to your Pharmacist and/or your Dr..
I was just wondering if this would work for a 6 yr old boy.
A shopper on Aug 23, 2012
BEST ANSWER: This product is not recommended for the use by any child, without the specific approval of their doctor.
Is this pill heavy for the stomach? Can it cause acid on my stomach?
A shopper on Jul 2, 2013
BEST ANSWER: There have not be any reports of stomach acic being caused by the use Lumiday pills.
would i be able to take lumiday if i take effexor ? is it safe ?
A shopper on Jun 20, 2013
BEST ANSWER: It should be a safe stack but always make sure to check with your physician before beginning a new supplementation program.
I take Celexa and Trazadone for OCD related depression. Would I still be able to take Lumiday? I also occasionally take Clonazepam for anxiety. Could I take this instead?
A shopper on Jan 24, 2013
BEST ANSWER: Lumiday contains a variety of vitamins, minerals and food supplements, and is not meant to be taken in place of prescription medication.
This is a crazy question but I am not good at swallowing big pills so wondering how big these are?
A shopper on Jan 13, 2013
BEST ANSWER: Lumiday comes in a gelatin capsule, so when taken with water it’s very easy to swallow. Also the dosage is two pills, so you can swallow each pill individually.
I wondered if there were any calories in Lumiday? Thanks.
A shopper on Jan 2, 2013
BEST ANSWER: There are a nominal (think 10 ) calories in this product.
Can lumiday be taken if you're taking tramadol?
A shopper on Jun 23, 2018
A shopper on Jul 27, 2011
BEST ANSWER: Lumiday is a mood enhnacer and/or mood elevator, while Luminite is a sleeping aid
What time of day should you take lumiday?.
A shopper on Feb 26, 2018
BEST ANSWER: Earlier the better. Right after breakfast would be the best time. After all it makes your mood better for the day.
If I take luminday for one month than discontinue,can i possibly think i need to continue this not a dependant know some pills your body can get used to it would i have side effects?
A shopper on Jun 4, 2012
BEST ANSWER: None of the 12 main ingredients in Lumiday are addictive or have any history of side effects.
I bought this product for 24 year-old daughter. My daughter says it makes her feel normal, but she complains itching with Lumiday. Did you notice side effect of itching? I was happy when she said it works for her. But I worry about the side effect. She started to take it from May 11, 2012.
A shopper on May 17, 2012
BEST ANSWER: Most women who take Lumiday don't have side effects, but a small number have reported skin and vaginal itching/, which is likely caused by Vitamin B1 in the supplement. It's not a serious side effect, but it's an annoying one.
If I already take a anti-depressant will it cause any problems? I take zoloft 100mg.
A shopper on Jan 16, 2012
BEST ANSWER: It may cause side effects by taking this supplement in conjunction with an anti depressant. You should speak with your doctor before beginning to take this supplement to ensure it would be safe in your particular case.
Does this product affect you if you're on any other medications?
A shopper on Jul 26, 2011
BEST ANSWER: As they say always check with your Dr. first. However I ALWAYS say "check with your pharmacist". Even if your not taking medication, say your taking other supplements, you could be at risk for some adverse reations. It almost ALL cases I have found my Pharmacist to be more knowledgable about medications and/or supplements than my Dr.. That's there full-time job, and most of them do it quite well.
Does this supplement help with energy?
A shopper on Nov 2, 2018
BEST ANSWER: I think because this supplement is so great with mood, it puts u in a better mood that gives u that extra boost!
Can this supplement cause hair thinning/loss?
Lourdes C on Jan 21, 2019
BEST ANSWER: I never personally experienced this! I have been taking this for over a year now. I don’t get side effects with this! It is an amazing product that I would recommend most definitely!!
What is the recommended daily use?? Thanks.
A shopper on Dec 4, 2012
BEST ANSWER: The label recommends taking 2 capsules per day with water. They can be taken any time of day and before or after workouts.
Do I take lumiday am or pm....? If I take both am and pm, will it keep me awake? Also, I live in sunny florida........ How much more sensitive to the sun will I be and how?
A shopper on Dec 3, 2012
BEST ANSWER: Lumiday can be taken in the morning or the evening, but it is best to take it at the same time every day. It should help you get to sleep, not stay awake. It does say on the label that it can make you sensitive to UV rays, so be sure to wear a good sunscreen when you go out!
I'm currently taking Herceptin and tamoxifen for cancer treatment.
Will this product interact favorably?
A shopper on Aug 8, 2012
BEST ANSWER: It is not recommended to take Lumiday if you have any kind of medical condition or taking medication, unless approved by a physician.
Is Lumiday safe to take if a person is a Type II Diabetic?
A shopper on Jul 5, 2012
BEST ANSWER: Lumiday is not safe to take while on any type of medication unless your physician says it is ok. Please consult your physician first.
I would like to know what is the source of Gelatin? (Fish,bovine,porcine??)
A shopper on Apr 26, 2012
BEST ANSWER: It is a Bovine and porcine combination
I have really bad social anixety have had it since the 14 yrs old i am 30 now and it seems to get worse and worse i have taken prozac for about 4 months had to quit taking it because of the side effects and i just would rather try something all natural with no side affects..oh yeah it says on the bottle to stay out of the sun or uv lights..i lay in a tanning bed 1 month out of the year and when i take my kids swimming i would be in the sun of coarse...does it affect you like antibotics do??? anybody with any info please let me know ASAP..THANKS!! and yes i know i shouldnt lay in a tanning bed but thats my choice, im not like most people i do not lay everyday of the year.
A shopper on Mar 12, 2012
BEST ANSWER: One month out of the year shouldn't be a high risk. Just avoid overexposure to sunlight.
I am a 54 year old woman, about 127 pounds and have mild high blood pressure and take 5mg of Quinapril HCL once a day. If I use Lumiday, but once in awhile - like maybe once a week, I like to have 1 glass of white wine - how would that affect me and for how long?
A shopper on Mar 11, 2012
BEST ANSWER: These are dietary supplements. Drinking wine should have no major side effect with taking Lumiday.
is it safe to use with birthcontrol pills??
A shopper on Dec 27, 2011
BEST ANSWER: According to the manufacturer's of Lumiday, you should consult your doctor if you are taking any prescription drug medicines, which would include birth control, prior to taking Lumiday.
Is this product safe if someone is on high blood pressure meds
A shopper on Dec 8, 2011
BEST ANSWER: This supplement is likely safe for use with high blood pressure medication, however, you should talk to your doctor before starting it to make sure.
i take two other pills days would that effect it in any way?
A shopper on Jun 28, 2011
BEST ANSWER: Depends on what you take?! Check with your Dr. or better yet your Pharmacist.
Is this a product that would be of benefit for someone with OCD?
A shopper on May 30, 2011
BEST ANSWER: I am not a Dr., so check with one. But I was married to someone with OCD and have 2 nephews with it, so I have a pretty good idea of what your dealing with. People with OCD can go days, weeks, even years without any so-called "episodes" and then anything can happen, good or bad, to trigger it. Then there are some that never go into a kind of remission, it's there to stay on a daily basis. I personally don't see anything in Lumiday that could really help someone with real OCD. If they are not taking any other medications or supplements for it, you might give it a go. It might help with mood swings, I don't really know. But anyone with serious OCD should be under Psychiatrist's care.