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GNC Pro Performance - Creatine Monohydrate - 100 Servings
• Increase Upper & Lower Body Strength: GNC Pro Performance delivers a form of creatine monohydrate shown to increase bench press performance by 11 lbs. and maximum squat performance by 21 pounds⬦*.
• Increase Lean Muscle: When GNC Pro Performance’s creatine monohydrate powder is combined with a training program, it increases lean muscle and positively impacts body composition by optimizing changes in the ratio of lean mass to fat mass ˇ*.
• Boost Energy & Run Faster: Help muscles make energy fuel—as well as improve sprinting performance and endurance—with creatine monohydrateˇ*. Creatine also helps your brain produce and use energy more efficiently *.
• Certified By Informed Choice: Trusted by athletes around the world, this is an ideal creatine for women and men and regularly tested for over 285 banned substances by Informed Choice⬩.
• Easy-To-Mix, Micronized Creatine: Leave the grit on the field—this gluten-free creatine monohydrate powder is micronized to mix easily into water, sports drinks, and shakes.
^When combined with training.
ˇMust be a minimum dose of 3g of creatine monohydrate.
⬦Must be a minimum dose of 5g of creatine monohydrate. Based on 5 RCTs, creatine supplementation (average 5 g/day) over 5 to 96 days, combined with 3d/week progressive resistance training, led to significantly greater average gains in 1-RM squat (+15.8 kg vs. +6.1 kg placebo) across diverse populations. Based on 21 RCTs, creatine supplementation (average 5 g/day) over 5 to 96 days, combined with 3d/week progressive resistance training, led to significantly greater average gains in upper body strength (+11.4 kg vs. +6.2 kg with placebo) across diverse populations.
⬩Informed Choice products are subject to a rigorous Anti-Doping program that includes protocols for testing & monitoring for over 285 compounds.
THE RESULTS GET BETTER OVER TIME
What to expect with creatine supplementation
It's time to Boost Your Workout Performance!
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Straightforward container of creatine. No frills, no fuss.
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Complete Your Goal
Recent Reviews
Been using it for months and I do see results. I mix it with fruit smoothies
Mixes great in water
Clean, flavorless and shows results
I've been using this for many moons now. Add a tablespoon to your favorite sport drink while at the gym. You need this while working out to build muscle. No flavor which is preferred. Does its job.
Feel the difference
Good stuff, makes you strong
Recieved spoiled product, GNC did NOT replace.
I received a spoiled product, and GNC customer service refused to replace it for me. It smelled and tasted AWFUL, like no other creatine monohydrate I had before. Customer service had me on the phone for 26 minutes reading them numbers and taking pictures before deciding they werent going to do anything about it. I'd highly advise not buying creatine from GNC.
Trying out GNC Creatine
I think it really improves my recovery. It really works!
Rip off
Bought this today and it comes in this large container only half of it less than half of it actually useful such a rip off. Do better GNC.
Great product
Great product, dissolves easily, and awesome price.
Working well
Creatine Monohydrate
I like that it mixes easy , I look forward to this every day. Results have shown.
Mixes well with other supps!
Creatine
Haven't started cycle yet
Good quality. Mixes well.
Best and better
Awesome good
Creatine Monohydrate review
It's fine/average. I get the results I wanted and what I was getting from my previous product at a lesser price. My only complaint is that it doesn't mix up in my water as well as previous creatine products I've used.
Shipping
It took 3 weeks to ship
Works pretty good
Great product
Creatine good container bad
I really like the creatine. My only suggestion would be to make the container wider and shorter so it's not such a pain to scoop it out as you get near the bottom.
Good deal
Good deal it seems like a clean product
Satisfied
I am so happy with my creatine. Thanks!
Gritty with aftertaste
Does not mix well. No matter how long I shake it doesn't dissolve and I end up with grit in my mouth. Does have an after taste and causes some bloating. Performance wise, I do believe it's helped me in the gym. However I'll keep looking for a brand that dissolves easily and is easier on my gut.
I hate creatine but this is probably the best one
Creative's Worth Adding to Your Routine??
I've been using this product for a few months now, and I'm seeing definite results in my performance, and my appearance - compared with my exact same routine without the stuff. My weight on the scale is up about 13 pounds more than usual, and my waste is actually smaller! Keep drinking water all day when using this product, give it a shot and notice a difference!
Good Protein
Good product. If your stomach is sensitive to creatine take with your protein drink and/or food.
Bodybuilding supplements
Excellent supplement
Wonderful product
Works as described. Would buy again, good portion
Overall I'm enjoying the product.
Works great have started to see results little here little there.