Creatine and HMB Daily Amounts
This formula provides 5g of creatine monohydrate and 3g of HMB per daily serving. For shoppers researching creatine, HMB, ALCAR, and ecdysterone together, the clearly stated amounts here apply specifically to creatine monohydrate and HMB. This page does not establish daily amounts for ALCAR or ecdysterone, but it does offer a simple way to cover two key ingredients in one scoop.
GNC Pro Performance® Creatine Monohydrate + HMB (30 Servings) combines a clinically backed form of creatine monohydrate with HMB in a straightforward powder formula. The 5g creatine monohydrate serving is included for enhanced muscle-building and strength, while the 3g HMB serving is included to enhance muscle recovery and endurance.
The formula is also designed to support exercise performance in multiple ways. Creatine monohydrate in this serving amount is included to increase strength and running performance, enhance muscle-building, and boost energy fuel for exercise. HMB is included to increase your body’s ability to use oxygen efficiently and reduce exercise-related muscle breakdown after training.
If your goal is to simplify your routine, one scoop covers both labeled amounts in an easy-to-mix format. It blends into water, sports drinks, and shakes, making it easier to stay consistent with the creatine monohydrate and HMB portion of your daily plan.
Why This Formula Works for Daily Use
GNC Pro Performance® Creatine Monohydrate + HMB (30 Servings) is built for shoppers who want clear amounts and purposeful support in every serving. Each scoop combines 5g of creatine monohydrate with 3g of HMB, bringing together two ingredients often used daily in strength and performance routines.
- Strength and muscle-building support: The creatine monohydrate serving is included to enhance muscle-building and support strength gains when combined with training.
- Exercise energy support: The formula is designed to boost energy fuel for exercise, helping support productive training sessions.
- Endurance and recovery support: HMB is included to enhance muscle recovery and endurance, making it a smart fit for repeated training days.
- Simple mixing: The powder mixes easily into water, sports drinks, and shakes for flexible daily use.
Clean formulation matters, too. This powder is gluten-free and made with no artificial colors, no artificial flavors, no artificial sweeteners, and no soy. It is also regularly tested for over 285 banned substances by Informed Choice, giving athletes and goal-driven shoppers added confidence in what they use every day.
When your plan depends on showing up consistently, a formula with clear serving amounts, easy mixability, and trusted testing helps remove guesswork from the process.
How To Choose a Daily Performance Formula
When comparing products for daily serving amounts, start with the label and ask one practical question: does one serving deliver the amount you actually want to take each day? GNC Pro Performance® Creatine Monohydrate + HMB (30 Servings) keeps that decision simple by providing 5g of creatine monohydrate and 3g of HMB in one scoop.
- Look for clear daily amounts. A product should make it easy to know how much you are getting per serving. This one does exactly that.
- Choose a format you will use consistently. Powders that mix easily into water, sports drinks, or shakes can fit more naturally into a daily routine.
- Check for testing and ingredient standards. Regular testing for banned substances and a formula without artificial colors, flavors, artificial sweeteners, or soy can help support confidence in your choice.
- Match the product to your goals. If your focus is strength, muscle-building, endurance, recovery, and exercise energy, this formula may align with those goals.
For shoppers exploring other performance supplements, the same buying approach applies: focus on transparent serving amounts, a format you can stick with, and a formula aligned with your training goals. The strongest routine is usually the one you can repeat day after day with confidence.
Fuel Your Everyday Effort with GNC
Big goals are built through consistent choices, and GNC is here to support that daily commitment with nutrition products. GNC Pro Performance® Creatine Monohydrate + HMB (30 Servings) reflects that approach with straightforward serving amounts, is regularly tested for over 285 banned substances by Informed Choice, and features an easy-to-mix formula.
This is performance nutrition made practical: easy to mix, simple to understand, and built around the needs of people who train with purpose. Whether you are refining your supplement routine or getting back to the basics that matter most, GNC helps take the guesswork out of the process.
GNC continues to offer products for a range of health and wellness goals and routines. When consistency matters, dependable daily support matters too. Performance Starts Here.
⤷ View Nutrition Label
GNC AMP - Wheybolic Clinically Proven Protein Powder
GNC AMP Wheybolic® is America’s #1 Protein Powder Brand for Building Strength†*^▪
- Clinically Proven Protein: Wheybolic® provides a core of whey protein and leucine that has been clinically proven to increase muscle strength and size in just 8 weeks.▪* It’s also enhanced with more leucine and BCAAs than standard whey protein to support muscle growth and recovery.*
- Accelerate Muscle Protein Synthesis: This formula features a blend of ultra-pure, fast-digesting whey protein enhanced with Velositol®, a complex of amylopectin and chromium, and leucine to boost muscle protein synthesis*.
- The Most Effective Performance Protein Available: Wheybolic is clinically proven to support strength, performance, and stamina▪•*. It’s also great for non-training days as it provides critical amino acids to fuel muscles*.
- Choose Third-Party Tested Protein: Wheybolic is certified by Informed Choice and regularly tested for over 285 banned substances in sport⬩.
- Shake Up Your Daily Protein Intake: Enjoy any of Wheybolic’s flavors with cold water or milk in a shaker cup—or as part of a smoothie and blended with fruits, juices, peanut butter, or yogurt. GNC’s online Learning Center has free recipes for baking with protein, too!
- Gluten-free, No Soy
^When used in conjunction with an exercise program
▪ An 8-week, randomized, double-blind, placebo-controlled study of 33 healthy men compared the effectiveness of this proprietary module of whey protein and leucine vs. an isocaloric carbohydrate placebo consumed before and after resistance training. Subjects consuming the leucine-whey protein supplement experienced greater increases in muscle strength than those on the placebo. Leucine-whey protein supplementation also increased muscle cross-sectional area from baseline.
• In an 8-week randomized double-blind placebo-controlled study of 30 healthy male volunteers comparing 1 set resistance training (RT) + active or carbohydrate placebo to 2 sets RT alone with no supplement, the active group showed equal gains in maximal muscle strength and muscle endurance compared to the control group.
⬩ Informed Choice products are subject to a rigorous Anti-Doping program that includes protocols for testing & monitoring for over 285 compounds.
†Based on mass market (excluding Amazon) Nielsen data 4/3/2022–7/2/2022.
CRUSH YOUR GOALS
We know that elite performance requires help from a superior protein—that’s why we created a best-in-class supplement to do just that. Fueled by 40g of protein, 15g of EAA, 6.2g of leucine, 500mg of Velositol®, and 400mg of digestive enzymes to fuel protein digestion and absorption, GNC AMP Wheybolic™ Whey Protein has been clinically proven to show a 30% increase in muscle strength and increased muscle size.*●■º It also aids recovery from intense training. Take it before and after workouts—or rest days and between meals—and get ready to dominate.
Benefits Over Time
IMMEDIATELY
Enjoy the amazing flavors, increased satiety, and certainty that these proteins are tested for banned substances as part of Informed Choice quality assurance testing.
4-6 WEEKS
When used consistently in conjunction with strength training program, you may notice changes to strength, muscle endurance, muscle performance, and muscle recovery. *●■
8 WEEKS
When used consistently as part of your resistance training, you can expect gains in muscle strength and size, improvements to endurance and performance. *●■
What Customers Are Saying
⭐⭐⭐⭐⭐ Five Stars
"Great taste, super flavorful and super smooth. Probably the best I've ever had in my years of bodybuilding." -Alonzo W. Verified Purchaser
⭐⭐⭐⭐⭐ Whey Amazing
"Best tasting and most complete product out there, and I have tried most." Verified Purchaser
Complete Your Goal
Recent Reviews
Great product
This is really good
Not a fan
Not loving this flavor, sadly.
Pefect for mixing my own flavors.
Great for adding chocolate to my other mixes.
Chemical taste
Tastes very chemical. Don't like this one at all
Wheybolic - Banana Milkshake protein powder
The Wheybolic - Banana Milkshake protein powder tastes great. It mixes well with water or milk. It has helped with muscle recovery after hard work outs and I would definitely purchase this again.
Wheybolic - Creamy Peanut Butter
The Wheybolic - Creamy Peanut Butter tasted very close to actual peanut butter and mixes well with milk or water. I would definitely purchase it again.
Great health supplements
Great protein
Love this item
Great product packed with protein.<br />Love it!
I ordered this for my grandson. He's 17 play football works out and I got a subscription. Everything went very smoothly was great. I have no complaints whatsoever.
Excellent!
Excellent flavor. I mix it with whole organic milk, frozen fruits and bananas.
Great product, I will use it again.
LOVE THE FLAVOR!!
Favorite flavor
I really love this flavor, when mixed with milk, it doesn't have much of a protein powder taste at all.
Buy it
Great taste. Mixes well. Perfect protein for post-workouts
Good protein ????
Good stuff
Easy to digest. No bloting.
Mixes well and good taste. Great way to build & retain muscle.
Tasty
Easy and Tasty. Will buy again and again.
VERY sweet
OOF this is so sweet. I read the reviews and took the risk. Bought 2x big buckets of chocolate fudge. Just took the first swig now and immediately jumped on the laptop. Can't speak on physical results yet but really wasn't expecting it to be like this. It's like drinking maple syrup. <br />I always go with GNC PRO 100% Whey (love it. stand by it. die by it.). Decided I'd try something new.
CP3
Great product, love the flavor.
Best Product
Great flavor, texture, and protein content! Best whey protein product I have tried!
Good protein, good taste
This protein has a good taste, and the proposed benefits seem to be true compared to other brands I've tried. More efficient absorption. The only issue is the scoop. The design is not great at all, it's really oblong and just spills everywhere when you try to pour it into your cup.
Flavor
Flavor is average.
Unpleasant
I usually don't bother writing reviews, but this one deserves it-for all the wrong reasons. I've tried a lot of protein powders, but never has it been this hard to get through a box. The taste is honestly terrible-overwhelmingly sweet to the point of being straight-up unpleasant. Every time I mix a shake, I dread drinking it.<br /><br />The lady at GNC hyped it up, so I figured I'd give it a shot. Big mistake. I'm about three-quarters through the tub and I'm ready to just toss the rest-I physically can't drink it anymore. Not buying this again.
Muy dulce y muy espumoso
Me gusto el sabor de ?? fresa, lo que no me gusto es que es demasiado dulce y se hace muuuuy pero muy espumoso ??
Yes yes yes
this product is excellent. Delicious and it definitely works. I've been lifting a lot more moving quicker, gaining muscle strength, and endurance..
Really tasty
Great results
great taste, seeing results. def wanna grab more when running low
Works great taste is not bad but not the best
Love it
Great taste
^When used in conjunction with an exercise program
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.