How much protein should you aim for when trying to lose weight?

Is a meal-replacement protein better than a standard protein powder for weight loss?

What’s the difference between ready-to-drink protein shakes and protein powders?

Should you avoid protein powders with sugar when trying to lose weight?

Can you use protein powder as a snack without going over calories?

Which protein options at GNC work well for a calorie-conscious routine?

How do you choose a flavor you won’t get tired of?