99.9% purity with 5g creatine per serving
High-purity Creapure® creatine you can trust
Choose a creatine made for shoppers who want quality, purity, and a straightforward formula.

A reputable creatine option available now

For shoppers looking for a reputable creatine, Creapure® Creatine Monohydrate - Unflavored (50 Servings) is a strong choice. It provides 5g creatine per serving and features 99.9% purity, giving you a simple, clearly defined formula to evaluate.

When you want a creatine that feels straightforward and easy to understand, clear product details matter. This unflavored option keeps your routine flexible, whether you prefer to mix it with water or add it to another beverage. The formula is designed for shoppers who value simplicity and want a product with a clearly stated purity level.

It also supports muscle recovery and helps boost cognitive function, making it a practical addition to a consistent wellness routine. If your goal is to choose a creatine with a focused formula and easy-to-review product information, this is a dependable place to start.

  • Unflavored creatine monohydrate
  • 99.9% purity
  • 5g per serving
  • Supports muscle recovery
  • Helps boost cognitive function
See trusted creatine details

Why this formula fits a focused routine

Creapure® Creatine Monohydrate - Unflavored (50 Servings) is built around the essentials. With 5g creatine per serving, it gives you a clear, easy-to-measure amount that works well for daily use. The unflavored format also makes it simple to mix into your existing routine without changing the taste of your favorite drink.

The emphasis on 99.9% purity is especially important for shoppers who want a cleaner, more disciplined approach to supplementation. Instead of extra flavors or unnecessary complexity, this product focuses on a single, familiar ingredient in a straightforward format.

Beyond convenience, the benefits are practical. This creatine supports muscle recovery, which can help you stay consistent with your training plan. It also helps boost cognitive function, adding value for days that demand both physical effort and mental focus.

  • Simple serving: 5g per scoop for easy daily use
  • High purity: 99.9% purity for a clean, focused formula
  • Flexible format: unflavored to mix your way
  • Everyday support: made to support recovery and cognitive performance

How to choose a creatine with confidence

When shopping for creatine, start with the basics that matter most: purity, serving clarity, and formula simplicity. A product that clearly states how much creatine you get per serving helps remove guesswork. In this case, Creapure® Creatine Monohydrate - Unflavored (50 Servings) provides 5g per serving, so you know exactly what you are getting.

Next, look for a formula that aligns with your preferences. An unflavored option is often a smart pick if you want flexibility. It can fit into a wide range of routines and beverages without adding extra taste.

Purity is another key checkpoint. A creatine listed at 99.9% purity speaks to shoppers who want a more disciplined, ingredient-conscious choice. If your goal is to keep your supplement routine simple and focused, that kind of clarity matters.

  1. Check the creatine amount per serving.
  2. Choose a format that fits your routine.
  3. Look for a purity statement you can feel good about.
  4. Pick a product that supports your training and daily focus goals.
Optimum Nutrition Micronized Creatine Powder
$21.99
TruCreatine+ (30 Servings)
$19.99
Creatine Monohydrate - Unflavored (100 Servings)
$39.99
Creatine Monohydrate (100 Servings)
$44.99
Creatine Monohydrate (50 Servings)
$22.99
Creatine Monohydrate (60 Servings)
$24.99

Fuel your goals with clarity

At GNC, the focus is on helping you choose with clarity. That means offering products that support your goals with straightforward information, a quality-focused approach, and a disciplined view of wellness. If you are looking for creatine that feels easy to understand and easy to use, this is the kind of selection designed to support that decision.

Creapure® Creatine Monohydrate - Unflavored (50 Servings) reflects that mindset with a simple formula, clear serving strength, and 99.9% purity. It is a practical choice for people who want to stay consistent, train with purpose, and keep their supplement routine focused on what matters most.

Big goals are built day by day. GNC is here to help fuel that effort with products chosen for quality, simplicity, and everyday performance support.

How can I tell if Creapure® Creatine Monohydrate - Unflavored (50 Servings) is a reputable creatine option?
Does Creapure® Creatine Monohydrate - Unflavored (50 Servings) confirm independent third-party testing?
What quality details should I look for when reviewing Creapure® Creatine Monohydrate - Unflavored (50 Servings)?
Is Creapure® Creatine Monohydrate - Unflavored (50 Servings) a good choice if I want a simple creatine formula?
What makes Creapure® Creatine Monohydrate - Unflavored (50 Servings) relevant for shoppers focused on quality and safety?
How should I verify testing information for Creapure® Creatine Monohydrate - Unflavored (50 Servings) before buying?
BOGO 50% Mix-and-Match
Creatine HCl 189™ - 240 Tablets (120 Servings)
4.2 (149 reviews)
$6699

View Nutrition Label

Details
  • Better Absorption Than Ordinary Creatine: GNC AMP Creatine HCl 189™ has 189% superior absorption vs. regular creatine monohydrate⬦.
  • Move Nearly 10 Times More Weight: Creatine HCl 189™ is clinically proven to get into muscle and improve strength^*⬦.
  • Increase Performance With ¼ The Dose: Get all the strength and performance benefits of creatine with only ¼ the dose compared to ordinary creatine^*⬦.
  • Get Primed For Explosive Energy: Creatine provides support for immediate energy production during exercise.
  • Fuel Better Gains: Creatine also plays an important role in muscle protein synthesis*.
  • Daily Consistency Is Key To Results With Creatine: Take 2 tablets daily. Studies have shown that creatine is beneficial before, during, or after exercise*.
  • Gluten Free, No Dairy

^In a randomized, double-blind clinical study of 57 healthy, young adult males, subjects who took AMP Creatine HCl 189 containing only 1.25 grams of the PEG-Creatine system significantly improved leg press 1-RM performance by 54.3 Ibs, while subjects receiving the 5 grams of creatine monohydrate significantly improved performance by 52.3 Ibs, and the placebo group showed no significant improvement at 5.7 Ibs. at the end of the study.

⬦In a clinical study of 17 healthy, young adults, muscle biopsy results revealed that GNC AMP Creatine HCl 189 resulted in 189% greater muscle creatine uptake relative to benchmark amounts of ordinary creatine monohydrate powder.

Ingredients
How To Use
Shipping and Returns

 

CREATINE HCL 189

"This product is easy to take. I already feel stronger. I'm lifting heavier weights at the gym and I've only been taking it for a couple of weeks."
- Sherbie H. Verified Purchaser

 

CONVENIENT & EFFECTIVE

"The product works well-and the tablets are so much more convenient than powders that require measuring & mixing. I've chosen Creatine 189 for years and am sticking with it!"
- Alex M.. Verified Purchaser

THE RESULTS GET BETTER OVER TIME
What to expect with creatine supplementation

 

IMMEDIATELY

ATP SUPPORT
Get a dose of immediate energy for high-intensity exercise, like weight lifting.

5 DAYS

TAKE LESS, GET MORE INTO MUSCLE
Clinical study results show 189% muscle creatine uptake compared to creatine monohydrate◊.

1 MONTH

GET STRONGER
Clinically shown to improve leg press 1-RM (one-repetition max) performance by 54 lbs^*.

3 MONTHS & BEYOND

CONTINUE TO IMPROVE PERFORMANCE
Consistency pays off. You’ll continue to see improvements in athletic performance and muscle mass when combined with exercise.*

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Recent Reviews

Disappointed

This product is awful. I was out of the one that I usually take so I bought this on the flight. Big regrets too expensive for bad quality. Throwing them away. Although, I received exceptional customer service in the store when I purchased these.

carrie rVerified Buyer

Returned to sender

I never received the item. My address is an APO address and even though the shipping method said USPS it some how went via FedEx and was returned without even making it out of the US.

jermaine yVerified Buyer

Pills must be broken or ground to work

The coating doesn't fully dissolve. They go right through you and you see them the next day. You need to break them up or grind them. Which defeats the purpose of buying a pill.

andrew wVerified Buyer

Does not digest!!

Do not digest and you will pass them whole. They're also gigantic and a choking risk. GNC ought to be sued over it.

john sVerified Buyer

Creatine 189 for pain

I am 79 years old and have been taking this for about 5 years. I work as a prep ck, 30 hours a week. It is a very hard, manual labor job which I would not be able to do without the Creatine 189. I have many physical ailments which cause me pain, but the Creatine keeps the pain in control. I take 1 tab before work, anther around noon, and add 1 more at bedtime if I'm experiencing more pain.

carol cVerified Buyer

Trusted GNC Quality

I've tried many brands, but GNC's quality is always the best. This product fits me well, and I can feel the difference. Customer support was also top-notch.

morning sVerified Buyer

Wasted money (for me anyway)

As others have stated, I could not get these to disolve or digest correctly. I saw them in my waste (poop) the next morning....they can not do what they are supposed to do if they don't disolve and just get flushed with the poop. Great idea, poor execution though.

russell sVerified Buyer

No real changes yet but we'll see

Great presentation, haven't yet see or feel the results, but will continue testing and see if there are noticeable changes

tony zVerified Buyer

Excellent Source of Creatine.

I love these! They are a very convenient way to get creatine. They are also very effective, I can tell based on my soreness the next day if so didn't take them as they typically reduce it. It also seems to help keep my gains better than protein and amino acids alone. My favorite part is that I am not consuming a bunch of sugars on top of them like other creatine supplements have.

brandon bVerified Buyer

Very good ??

alex bVerified Buyer

^When used in conjunction with an exercise program

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

An 8-week, randomized, double-blind, placebo-controlled study of 33 healthy men compared the effectiveness of this proprietary module of whey protein and leucine vs. an isocaloric carbohydrate placebo consumed before and after resistance training. Subjects consuming the leucine-whey protein supplement experienced greater increases in muscle strength then those on the placebo. Leucine-whey protein supplementation also increased muscle cross-sectional area from baseline.
 
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.