Smart Energy Starts Here
December 3, 2025
GNC Team
What matters most when choosing an energy drink?
A clear, expert-backed guide to caffeine, ingredients, and timing—powered by GNC’s decades of know‑how.
Trusted guidance from GNC since 1935.
Compare options, know your dose, and pick the right can for your day.
alani Nu Energy Case
$29.99
Ehplabs Oxyshred Energy Rtd
$29.99
Thavage Preworkout RTD - Berry Blast - 12 oz. (12 Bottles)
$39.99
Thavage Preworkout RTD - Sour Watermelon - 12 oz. (12 Bottles)
$39.99
Focus+ - Tropical Infusion - 1.93 oz (12 Bottles)
$29.99
Origin Fast Melt Pre-Workout Powder - Cherry (18 Servings)
$14.97
$29.99
Which ingredients are worth paying attention to?
When should I drink it?
Zero‑sugar vs. sugared—what’s the difference?
Can I combine an energy drink with pre‑workout?
Compare flavors, formats, and caffeine levels