Protein Pancake and Baking Mix - ButtermilkButtermilk | GNC

FlapJacked™ Protein Pancake and Baking Mix


Item # 217105

Product Information



We started FlapJacked as a convenient way to properly fuel our family for the day. That's why all our products are easy to make, GMO-free, and always fortified with protein to keep you and your family on the go without having to compromise on eating clean.


Nutrition Facts
Serving Size  1/2 Cup(s)
Servings Per Container  6

Amount Per Serving     % DV

Calories 200  

Total Fat 3.5g   5%
  Saturated Fat 1.5g   8%
Trans Fat 0  
Cholesterol 5mg   2%
Total Carbohydrate 23g   8%
  Dietary Fiber 5g   20%
Sugars 6g  
Protein 20g   40%
Sodium 350mg   15%

Vitamin A 0   0%
Vitamin C 0   0%
Calcium 0   0%
Iron 1.44   8%

** Daily Value (DV) not established.
Other Ingredients
Whole Oat Flour, Whey Protein Isolate, Pea Protein, Buttermilk, Organic Coconut Flour, Baking Soda, Baking Powder, Salt, Xanthan Gum, Stevia Extract, Natural Flavor
Label (click image to enlarge)

How To Use

Just Add Water
JaceyCakes, LLC. Westminster, CO 80234
Made in America


4.1 / 5.0
10 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Dont really like the flavor
March 4, 2019
3 months ago
I liked it but I think I have to try making it so it's fluffy or soft. I've been making it crispy because of how dense the batter is.
September 19, 2018
8 months ago
Great tasting pancakes
Love these pancakes!!!
August 5, 2018
10 months ago
Really good!
It tastes great, just add in an egg. Cooks very fast which is a plus and its a little dry nothing too bad, I just put a little butter on top and it was perfect. It had filled me up did not even eat the full batch and I usually eat a lot. I got the buttermilk.
June 9, 2018
The pancakes wern’t Terrible. Just a little dry and gritty for my taste.
June 5, 2018
1 year ago
Highly Recommended
It tastes great! I attempted to eat the pancakes without syrup, but I couldn’t. However with 15 mL of syrup it was great! I highly recommend buying this. I keep purchasing this product; the next one being shipped to me is the Apple Cinnamon flavor!
March 31, 2018
1 year ago
I loved them! Will be ordering more!
January 31, 2018
1 year ago
This is our favorite protein pancake mix!
I bought the Carrot Spice Pancake Mix and we love it. It almost tastes like carrot cake pancakes! Definitely worth a try.

(We don't personally love the Banana Hazelnut flavor.)
October 26, 2017
1 year ago
Extra Protein, Great flavor O yea !
Great way to add protein! I usually make a single serving using a half cup instead of one cup. I use milk and add walnuts. I love the various flavors that Flap Jack offers. This brand has been hard to find in stores and I like it because it offers more protein than other brands.
October 11, 2017
1 year ago
Okay, and dense
It's OK, not much taste but with a dab of vanilla extract they really aren't bad.
September 1, 2017
1 year ago
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Are any of the pancake mixes gluten free?
A shopper on May 29, 2018