BCAA Complex Chew – Tropical Punch | GNC

GNC Pro Performance® BCAA Complex Chew – Tropical Punch


Item # 791296

Product Information



New Chew
  • Fuels a Nitrogen-Rich Environment for Anti-Catabolic Support
  • 2200mg of BCAA for Muscle Replenishing & Glycogen Sparing
  • Delicious On-the-Go Delivery of Anabolic BCAA
It’s long been accepted that Branched Chain Amino Acids (BCAA) – leucine, isoleucine and valine – are critically important for stimulating muscle protein synthesis, reducing protein breakdown and preserving muscle glycogen stores. Sometimes it’s difficult to get the propery nutrients when you are on the go. Now with GNC’s Pro Performance® BCAA Complex Chew, you can get your essential BCAA whenever and where ever you are! Put them in your car, your gym bag or your briefcase and fulfill your BCAA necessities where you are.

Nitro-Factor™ - Maximize Muscle Building
The full muscle building potential of a GNC product is based on its total nitrogen content – so the more nitrogen a product has, the stronger it will perform. Nitrogen needs increase during training, and if nitrogen stores are low, your body pulls from muscle stores which can result in catabolism, poor performance and longer recovery. Pro Performance® BCAA Complex Chew with a Nitro-Factor™ of 2 grams helps fuel performance and anabolism.
  • 35 calories
  • <1g Sugar
  • 7g Carbs


Nutrition Facts
Serving Size  2 Chew(s)
Servings Per Container  30

Amount Per Serving     % DV

Calories 35  

Total Carbohydrate 7g   2%
Fiber 1g   4%
Sugars 1g  

Leucine  1500 mg   **
Isoleucine  350 mg   **
Valine  350 mg   **

** Daily Value (DV) not established.
Other Ingredients
Maltodextrin, Polydextrose Syrup, Corn Syrup Solids, Natural Flavors, Soy Lecithin, Malic Acid, Citric Acid, Glycerin, Carrageenan, Sucralose, Color From Paprika, Palm Oil
Contains: Soybeans
Label (click image to enlarge)

How To Use

As a dietary supplement, consume two soft chews before, during or after working out.
Keep out of reach of children.

Hors de la portée des enfants.
Store in a cool, dry place.
Distributed by: General Nutrition Corporation, Pittsburgh, PA 15222


3.8 / 5.0
12 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Powerlifter’s best friend
Powerlifters! When you feel drained but have one more set to go, this is your best friend! Literally feel these working when I chew one right before my next set.
April 25, 2018
Taste Great
I haven't used these too much as I just recently purchased and then was on vacation. So far so good.
July 25, 2017
1 year ago
Great product..convenient ,and effective..and i LIKE the taste
Very convenient. ! take 2-3 on the way to the gym and 2 after workout often... Effective during workout and cuts soreness.. ALSO, maybe I'm the only one, but i learned to really like the taste (and it's the ONLY fruit punch anything i will eat/drink)..BTW, GNC now has other flavors, but i'll keep the fruit punch...j
June 24, 2016
I could feel the difference in recovery time immediately.
Yeah they taste awful, It's a supplement, I didn't expect anything less. However, for a guy that is just getting back on track physically, I feel great after one of the tougher routines I have had since returning to weight training. I would definitely recommend this product.
June 5, 2015
Not that effective
It is easy to take, but for me it wasn't effective and tasted horrible. I will never waste my money on this expensive, ineffective product ever again.
February 28, 2015
I was at my local GNC and was coerced into purchasing this product by a sales associate (they probably make more commission off this). Stupid me I didn't read the ingredients until I got it home and realized that the ingredients are counter productive. These contain high fructose corn syrup so for someone looking to lean out, it seems pointless to take these. You might as well eat candy with amino acids because that's pretty much what these are. I stopped taking these pretty quickly. Waste of $$
November 27, 2014
Good overall supplement
It's a good product to make sure you're getting enough BCAAs. It's nice to have a chewable form since everything else is a powder.
November 4, 2014
Quick and Easy to use
I take these before and during a workout or a long distance run. Seems to help the recovery time and also gives a small boost in endurance while working out.
October 12, 2014
cost effective
I tried this product because of the simplicity and cost.. although the taste like other reviews have said is bad and gets worse the more you chew. I've found cutting them up and shallowing them is my best answer! Def helps with recovery and I will buy again
August 30, 2014
The Benefits Outweigh The Taste
First time taking the product today and I wasn't sure I would be able to get past the taste. But as a previous reviewer said, if you just chew it fast and chase it down with some water ... LOTS... you will be fine. I've already noticed that I am not as sore as I usually am after leg day, so I am looking forward to seeing how great this product works after a week.
October 30, 2013
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Why did you choose this?
GNC Store
bcaas to help with workouts and soreness and muscle endurance during crossfit
peter3jl on Apr 7, 2015
bcaas to help with workouts and soreness and muscle endurance during crossfit
peter3jl on Apr 7, 2015
Can you take with a preworkout such as C4
A shopper on Aug 27, 2013
BEST ANSWER: Instructions do not include consuming product with other supplements.
Can you take this product with food? Can you take this before you go to bed?
A shopper on Aug 1, 2013
BEST ANSWER: The label states to take two soft chews before, during or after working out. You could take it with or without food and before bedtime.
Hello, you are import to Brazil?
Claudia P on Aug 18, 2018
Usually I use GU Endurnace Chew. Can BCAA Complex Chew be used while running Marathon?
A shopper on Jan 10, 2017
How many do you take a day? Is it a before or after type of BCAA?
A shopper on May 20, 2016