Precision BCAA - Iced Tea LemonadeIced Tea Lemonade | GNC

Beyond Raw® Precision BCAA


Item # 369745


Product Information


Anabolic Recovery & Power Output*
Built By Science. Driven By Obsession. Elevated Through Innovation.
If it's on our labels, then it's in our bottles. The ultimate amino formula for recovery, power and hydration.*
Proven Ingredients. Proven Doses. Clinical Quality. Real Science. Real Results.

A concentrated BCAA complex precisely formulated to provide the body what it needs to enhance power output and support muscle repair following exercise. When faced with extreme exertion, and unrelenting dedication, subjects must be given the opportunity to convert physical labor into molecular change.

CONSIDERABLE DOSE OF BCAAs: 10g of BCAAs per serving, including 5g of Leucine, to fuel skeletal muscles and give you the edge to push beyond your limits. A clinically dosed source of phytochemicals works with leucine to impact insulin response, further boosting anabolic activity.
POWER AND PERFORMANCE: Including a citrus fruit extract that has been clinically demonstrated to maximize peak power output as well as key electrolytes, magnesium and calcium, in highly bioavailable sources, help support hydration to further elevate performance.
INFLAMMATORY SUPPORT: Training hard can induce stress on the body. A blend of natural plant flavonoids is included to help support a healthy response to inflammation associated with your extreme workout.

Each ingredient serves a precise role in this evidence-based formula designed to support power and performance goals while aiding recovery and getting subjects back in the gym.
  • BCAAs are appreciated for their role in muscle health. Leucinealso plays a critical role in stimulating muscle protein synthesis. Leucine is a potent activator of the mTOR signaling pathway, a master regulator of cell growth and many anabolic processes.
  • Precision BCAA contains a whopping 5g of Leucine per serving to support muscle-building goals.
  • During exercise, electrolytes are lost through sweat and can lead to muscle cramping. Precision BCAA provides highly bioavailable sources of key electrolytes, namely magnesium and calcium, to support hydration and performance in addition to 10g of BCAAs to help fuel skeletal muscles during exercise and facilitate recovery efforts.
  • Each serving contains a clinical dose of Opuntia Fiscus Indica extract (OpunDia™; ‘Insuspike') which has been shown to positively modulate insulin response, particularly when combined with leucine post-exercise.
  • Insulin is considered an anabolic hormone as it facilitates nutrient uptake in cells, including amino acids, and encourages the synthesis of protein.
  • Emerging research suggests the ability of the citrus fruit extract (WATTs’ UP®), included in this formula at its clinically studied efficacious dose, to increase mitochondrial efficiency and enable more power to be generated per unit of oxygen.
  • An additional source of plant bioflavonoids (Univestin™) provides natural inflammatory support to aid recovery efforts.

Label (click image to enlarge)


As a dietary supplement, mix two scoops in 8 fl. oz. of cold water and consume post-workout. On non-training days, consume one serving at any time throughout the day. Use as directed.


KEEP OUT OF REACH OF CHILDREN, Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

Other Ingredients

Natural and Artificial Flavors, Citric Acid, Malic Acid, Sucralose, Caramel Color, Acesulfame Potassium, Calcium Carbonate, Calcium Silicate, Sunflower Lecithin, Polyglycerol Polyricinoleate, Fractionated Coconut Oil, Citrus Oil, Olive Oil, Mono and Diglycerides, Oat Oil, Silica


Store in a cool, dry place.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Scoop(s)
Servings Per Container  30

Amount Per Serving     % DV

Calories 25  

Sodium 10mg   1%
Total Carbohydrate 6g   2%
Total Sugars 0g  
Includes 0g Added Sugars 0g  
Calcium (as Calcium Citrate Malate) 70mg   5%
Magnesium (as TRAACS® Magnesium Bisglycerides Chelate) 50mg   12%
Chromium (as Chromium Picolinate and Chromium Histidine) 1000mcg   2557%
Potassium (as Potassium Citrate) 240mg   5%

Micronized BCAA  10 g   **
   L-Leucine (as Micronized L-Leucine)   **
   L-Isoleucine (as Micronized L-Isoleucine)   **
   L-Valine (as Micronized L-Valine)   **
Power & Healthy Inflammatory Support  2.65 g   **
   BETAPOWER® Betaine Anhydrous   **
   Levagen® (Palmitic Acid Monoethanolamide)   **
   Velositol® Amylopectin Chromium Complex   **

** Daily Value (DV) not established.


4.6 / 5.0
51 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
The flavor is to sweet. Ice tea is the best flavor and hope they never discontinue it.
September 11, 2018
5 months ago
It’s good!
September 2, 2018
1 month ago
Tastes great!
August 15, 2018
1 month ago
The best flavor ever!!
August 6, 2018
2 months ago
Excellent product!
August 3, 2018
2 months ago
Everything about it is awesome!! Taste,energy,recoup time is amazing!!
July 26, 2018
2 months ago
Very good taste.
Tastes really nice!
July 18, 2018
2 months ago
Love it . A must
July 18, 2018
Great buy for a quick recovery after long runs!
Great recovery drink for after long runs!
June 22, 2018
3 months ago
Love all Beyond Raw products, and this is my favorite post work out drink. I love the classic Blue Raspberry Lemonade.
June 16, 2018
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 16 questions Browse 16 questions and 27 answers
Can I use this during workouts?
A shopper on Apr 9, 2018
BEST ANSWER: Yes .. but to get the most out of your BCAA’s use post workout
Do you take 2 scoops to 16 ounces?
A shopper on Mar 14, 2018
BEST ANSWER: I only use one scoop in my 24oz shaker with lots of ice
Any side affects?
A shopper on Apr 19, 2018
BEST ANSWER: No most of these type of supplements give me a itching sensation under my skin not this one at all
Does this energize you? I work out late at night and avoid supplements on those nights that will keep me says ‘power’ but I don’t know how to interpret that. Please help!
A shopper on Mar 23, 2018
BEST ANSWER: No, it doesn't contain caffeine, to my knowledge. I personally use BCAA's to aid in my recovery. My muscles don't get as sore than if I didn't have BCAA's during and after my workout.
Is this product recognized by the FDA ?
thibaut c on Feb 26, 2018
BEST ANSWER: No. Supplements aren’t regulated by the fda
How many times can I consume on non training days?
A shopper on Jun 7, 2018
BEST ANSWER: What I do with my bcaas on non training days is I’ll mix 2 scoops with my gallon jug. Just to change it up a little bit because water gets old after awhile. Or I’ll drink them first thing in the morning when I get up.
Can I use this in conjunction with whey protein which already has amino acids? Or would that be overkill?
Justin P on Apr 14, 2018
BEST ANSWER: Yes you’re supposed to :)
Can we drink during nd after or jus take once?
eduardo p on Apr 20, 2018
BEST ANSWER: I take mine during seems to absorb better
Does this product increase gainz?
A shopper on Aug 31, 2018
BEST ANSWER: It is a good recovery product, but I have not seen size gain with this product.
Can you drink More then 1 serving of BCAA a day ?
A shopper on May 23, 2018
I currently take 'LIT' prior to working out. I am a triathlete and will the BCAA supplement, if I take it during the bike and run portion; should the BCAA give me more endurance during those two disciplines and help with muscle recovery as well? Or since I am taking LIT as a pre-workout help, should I wait and use BCAA as a recovery drink?
David S on May 17, 2018
BEST ANSWER: Enter an answer to this question.Can I use this during workouts
does this have caffeine in it?
lexi17 on May 1, 2018
Does help for fat loss?
A shopper on Apr 29, 2018
BEST ANSWER: It can all you need to do is cut your calorie intake. Eat healthy and exercise
Is it safe for a pregnant woman to take? My wife loves your BCAAs. She's just unsure if she can take BCAAs again.
John R on Apr 13, 2018
BEST ANSWER: Best answer will be to ask her doctor specifically her OBGYN
This product doesn't supplement protein does it I've had problems with eating beef after taking protein supplements I'd prefer beef?
Rick H on Mar 25, 2018
BEST ANSWER: No protein in this product
I should this product vegan? Or kosher?
Gila B on Sep 6, 2018