Anabolic Sleep™ | GNC
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Product Information



Dual-Release Stress, Sleep & Recovery Support*

Built By Science. Driven By Obsession. Elevated Through Innovation.
If it's on our labels, then it's in our bottles. Rest, sleep and wake ready to train.
Proven Ingredients. Proven Doses. Real Science. Real Results.

Anabolic Sleep strives to produce recuperative, regenerating sleep. Training regimens can be grueling, and the process of rest and recovery should be approached with just as much attention, so that subjects can awake prepared mentally and physically to return to work, every single day.

  • POWER DOWN: Clinically dosed ingredients are shown to support relaxation and a healthy stress response.
  • RESTFUL SLEEP: Clinically studied ingredients, at efficacious doses, allow subjects to sleep just as intensely as they work.
  • RECUPERATIVE SUPPORT: Ingredients support comfort, a healthy inflammatory response and an anabolic environment.
Anabolic Sleep contains a customized blend of immediate and sustained release ingredients to help subjects unwind, check out and achieve the most restful and recuperative sleep, in order to face tomorrow’s punishment.
  • This unique formula features an extended-release Melatonin layer that has been designed to release over several hours for sustained support for restful sleep.
  • KSM-66 Ashwagandha supports healthy cortisol levels and the body’s natural ability to maintain a healthy stress response and an anabolic environment by supporting healthy testosterone levels.
  • Suntheanine promotes a sense of relaxation to cope with the stress of overwork and fatigue.
  • Exclusive Levagen Palmitic Acid Monoethanolamide supports comfort and a healthy anti-inflammatory response.
  • Collectively, this formula is scientifically designed with clinically studied ingredients to take the work out of winding down to a restful and restorative night’s sleep.


Nutrition Facts
Serving Size  2 Tablet(s)
Servings Per Container  30

Amount Per Serving     % DV

Calcium 80 mg   8%
Phosphorous 60 mg   6%

Light Blue Layer: Relaxation & Stress Support (Immediate Release)  700 mg   **
   Levagen® Palmitic Acid Monoethanolamide   **
   L-Theanine (as Suntheanine®)   **
   KSM-66® Ashwagandha Root Extract (Withania Somnifera)   **
Deep Blue Layer: Sleep & Anabolic Support (Sustained Release)  503 mg   **
   KSM-66® Ashwagandha Root Extract (Withania somnifera)   **
   GABA (gamma-aminobutyric acid)   **
   Melatonin   **

** Daily Value (DV) not established.
Other Ingredients
Dicalcium Phosphate, Microcrystalline Cellulose, Hydroxypropyl Methyl Cellulose, Crospovidone, Croscarmellose Sodium, Hydroxypropyl Cellulose, Stearic Acid, Silicon Dioxide, FD&C Blue #1, Magnesium Stearate, Triacetin
Label (click image to enlarge)

How To Use

As a dietary supplement, take one serving 30-60 minutes before bedtime. If additional support is needed, two servings may be taken at once.
For adult use only at bedtime. This product is not to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222


4.5 / 5.0
19 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
good sleep
help get to sleep and stay asleep just have to make sure to take early or don't want to get up in the morning
May 10, 2019
1 month ago
Recovery and rest
I like this product. I can definitely say that I sleep more deeply when I take a normal serving. I would recommend trying half a serving if you're sensitive to sleep medication.
April 28, 2019
1 month ago
I have been sleeping sound , I think it was helping me recover better
April 8, 2019
2 months ago
Great Supplement to my nightly recovery
I workout out 5:30 every morning, so it's really important to get to sleep early enough in my night that I can get up at 4:30 am every day. The melatonin and sleep support helps me do that. Since my workouts are daily, it's also really important that my muscles recover quickly from day-to-day; my night's sleep and circadian rhythm are huge supporters of that recovery. Therefore, the Recovery support in this supplement enhances that recovery time for a healthy and strong start the next morning.
April 8, 2019
2 months ago
It works
Great sleep aid, helps me stay asleep and not wake up for hours at a time through the night
January 27, 2019
This is a good product to help with quality sleep.
January 7, 2019
4 months ago
Great !
Great Product, helps me fall asleep.Recommend to everyone who has problem with sleep
October 30, 2018
Great sustained sleep aid!
This is a good sleep aid, i had a habit of waking up in the middle of the night and would not be able to get back to sleep. This resolved that issue, even if I wake up I am able to go right back to sleep. At 220 lbs. I do need to take a double serving to get the desired results.
July 30, 2018
10 months ago
My Sleep Miracle Pill
This product is amazing, my life saver miracle pill. 1St off I have to take 4 a night but worth it. I habe recommended this to friends, family, co-workers they are 5 stars HAPPY too. GNC employee gave me heads up to play with dosagesee what work before giving up. He told me he uses it too. I tried 2 night 2 days then 3 for 2 days then 4 for 2 days. 4 makes me sleep been 1 yr now. Have sleeping issue 15 yrs tried every single prescription sleep aid none worked. So only tip for u is do same above find ur right dosage. Have to take it on empty stomach to get full effect. I do it 2 hours after eating. I wait 30 min off bed. I do wake up 2 or 3 times but I'm back asleep in 5 min. I'm not groggy and I never set an alarm clock anymore. I wake up 9-10 hrs wide awake.
June 9, 2018
helps me fall asleep and not groggy the next morning
April 27, 2018
1 year ago
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Browse 2 questions Browse 2 questions and 1 answer
Can women take this product?
A shopper on Jul 30, 2018
What is the suggested way to intake the supplement?
Megan V on Jan 7, 2019
BEST ANSWER: I use it about 30 minutes before my planned bedtime every evening , and I do seem to fall asleep faster and sleep more soundly.