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Black cohosh is a flowering plant that is a member of the buttercup family native to North America. Black cohosh can be sold in various forms such as liquid and dried extracts and powdered whole herb.
Black Cohosh has a lengthy track record of various uses. Black cohosh has been well studied and is most traditionally used for menopausal symptoms, such as hot flashes, night sweats, and irritability.
Black cohosh is also used for a number of other purposes related to women’s health. However, the strongest scientific evidence for black cohosh benefits is its support for menopause, such as black cohosh for hot flashes.
For additional health support, try other botanicals such as burdock root, cat’s claw bark, or Boswellia extract (which supports joint health).
